Tanya Sharma
School
George Mason University, University Of Oxford
Expertise
Stress Management, Mind-Body Connection, Plant-Based Nutrition
- Obsessed with all things wellness, Tanya has visited spas and salons all over the country to experience new and innovative skin, hair, and body treatments.
- She's also written copy extensively for small health and wellness businesses located throughout the United States, including therapists, nutritionists, dentists, doctors, and spa practitioners.
- With an extensive background, Tanya has covered everything from innovations in psoriasis treatments to unique mind and body care solutions found in European spa hotels.
Experience
Tanya boasts a decades-long career as a professional writer, getting her start as a contributor to an online fashion and beauty magazine. She was promoted to an editorial position shortly thereafter and grew its readership from five figures to six figures within a year. Tanya self-published her first articles as a little girl when she created a hometown newspaper that she sold in the neighborhood for 25 cents a copy. Professionally, she got her start interning at a local radio station and dabbled briefly in television news before accepting a position covering small fashion and beauty businesses online. That paved the way for an exciting career, producing everything from features to marketing copy for leading brands and publications. During this exciting journey, she has traveled to beautiful resorts, experienced one-of-a-kind spa treatments, attended countless fashion shows, and even interviewed legendary musicians about their style. Today, Tanya is an established journalist who covers fashion, beauty, tech, wellness, travel, and so much more. Her work appears in the Daily Mail, the Fashion Spot, Total Beauty, AFAR, and many other respected publications.
Education
Tanya graduated from George Mason University with a bachelor's degree in communication. She has also studied fiction and creative writing at Oxford University.
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Tanya Sharma
-
It's all right to look for fitness videos and exercise guides on the internet. But to blindly believe all the health and fitness advice on TikTok? Not so much.
-
Frozen dinners offer ease and convenience at mealtimes, but are they actually bad for you? Here are some of the unhealthy aspects of frozen dinners.
-
Ketchup is one of the most popular condiments in the world, as it goes well with a lot of things. But does regularly consuming it pose a threat to your health?
-
Anxiety can strike anyone at any time, but there are certain habits that can worsen this common mental health problem. Here are some of the habits to avoid.
-
It's not unheard of for people to reach for snacks to nibble on when they have nothing better to do. But if you have that habit and want to stop, read this.
-
From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?
-
Waxing is the go-to method for many people when it comes to eliminating unwanted hair on their body. But there are some body parts you really shouldn't wax.
-
The military sleep method has gone viral on TikTok, and many are swearing by its effectiveness in helping them get a good night's sleep. But how does it work?
-
There are a lot of unexpected things that the color of your gums can tell you about your health. Here are some of the diseases you may (or may not) have.
-
Vending machines may not conjure up images of healthy snacks. Thus, you may find it surprising that these snack-packed devices do offer healthy choices.