Health Digest - Health News, Wellness, Expert Insights

Annette Bening Reveals Her Mom's Two Unexpected Diet Staples At 97 — And It Deserves A Co-Sign

staff@healthdigest.com (Shreya Mali) — Thu, 23 Jul 2026 12:30:00 +0000

Annette Bening has shared how her mother, Shirley Bening, is not letting rigid food rules stop her. In fact, her mom enjoys these two diet staples.

Celebs Under 30 Who Gave Up Alcohol And Never Looked Better

staff@healthdigest.com (Amanda Ray Byerly) — Sat, 20 Jun 2026 13:30:00 +0000

Before turning 30, these celebrities made the decision to stay sober. In terms of their overall health, making that choice certainly paid off in spades.

Before & After Photos Of Male Stars Who Ditched Alcohol

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 27 Apr 2026 19:30:00 +0000

There is wisdom in abstaining from alcohol consumption, as evidenced by these photos and stories of male celebrities who have decided to go alcohol-free.

Before & After Photos Of Female Stars Who Ditched Alcohol

staff@healthdigest.com (Amanda Ray Byerly) — Sat, 18 Apr 2026 13:30:00 +0000

More and more people, including the female stars in these before and after photos, are ditching alcohol and seeing improvements in their health and wellness.

The Trump Admin's New Alcohol Guidelines Cause Confusion And The Health Effects Could Be Dire

staff@healthdigest.com (Nancy Schimelpfening) — Mon, 12 Jan 2026 20:30:00 +0000

Confusing new alcohol guidelines from the Trump administration have public health experts shaking their heads. They say the effects could be dire.

Is Drinking Cheap Wine Harder On Your Body? Here's What We Know

staff@healthdigest.com (Beth Bradford) — Sat, 10 May 2025 17:30:00 +0000

Most of us probably couldn't tell a $50 wine from a $10 one in a blind taste test, but what about the next day? Is drinking cheap wine harder on your body?

Why Drinking Alcohol Makes You Sleepy Almost Immediately

staff@healthdigest.com (Beth Bradford) — Wed, 29 Jan 2025 13:30:29 +0000

You might notice that drinking alcohol makes you sleepy. We'll delve into why this occurs and why it might not be such a good idea to use it as a sleep aid.

Drinking Alcohol Can Increase Your Risk Of 7 Types Of Cancer

staff@healthdigest.com (Beth Bradford) — Sun, 19 Jan 2025 14:30:31 +0000

U.S. Surgeon General Dr. Vivek Murthy has issued an advisory regarding alcohol and it's link to seven types of cancer. Here's what we know about the risk.

Drinking Alcohol Has An Unexpected Effect On Your Blood Pressure (But Only Temporarily)

staff@healthdigest.com (Beth Bradford) — Wed, 08 Jan 2025 13:30:14 +0000

Health experts warn against drinking alcohol for evidence-based reasons. As it turns out, even just one drink between meals can affect your blood pressure.

How Long It Really Takes For Alcohol To 'Hit' Your System

staff@healthdigest.com (Beth Bradford) — Sun, 15 Dec 2024 16:30:47 +0000

Your friends are already drinking so you drink a shot to catch up, but when will it "hit" your system? Here's what to know about safely drinking alcohol.

Donald Trump's Reason For Not Drinking Alcohol Has Scientific Backing

staff@healthdigest.com (Amanda Chatel) — Tue, 10 Dec 2024 14:30:43 +0000

According to Donald Trump, he intentionally refrains from drinking alcohol. As it turns out, this conscious decision has basis in scientific fact.

Drinking Beer Has A Little-Known Effect On Your Cholesterol

staff@healthdigest.com (Beth Bradford) — Fri, 06 Sep 2024 14:30:49 +0000

If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol.

Breaking The Seal: Why Men Can't Stop Peeing After Going Once

staff@healthdigest.com (Erin Marie) — Thu, 25 Jul 2024 23:30:12 +0000

It is a frustrating reality that almost every man who has ever visited a bar has experienced, but what is the science behind the dreaded breaking of the seal?

Avoid Eating These Salty Snacks Before Drinking Alcohol

staff@healthdigest.com (Jennifer Anandanayagam) — Sun, 16 Jun 2024 23:30:14 +0000

Salty snacks are always a yummy treat, but they aren't a good idea before drinking alcohol. To avoid dehydration, avoid these salty foods before you imbibe.

Why You Should Avoid Drinking Red Wine With This Healthy Protein

staff@healthdigest.com (Jennifer Anandanayagam) — Sun, 09 Jun 2024 15:30:45 +0000

It's natural to want a glass of red wine with your meal, but you should maybe skip it when eating this plant-based protein. Find out what it is and why.

Visiting The ER For This Reason Increases Your Risk Of Early Death

staff@healthdigest.com (Jennifer Anandanayagam) — Thu, 14 Dec 2023 00:30:23 +0000

Out of all the reasons for a person to end up at a hospital's emergency room, this one is among the worst . Learn more about this life-threatening ER peril.

The Damaging Effects The Weekend Is Having On Your Body

staff@healthdigest.com (Jennifer Anandanayagam) — Wed, 15 Nov 2023 12:30:15 +0000

For most of us, the weekend is a time to let go. But apparently, there are a few things we might be doing come Friday that are actually damaging our bodies.

The One Big Health Problem Connected To Having Blue Eyes

staff@healthdigest.com (Erin Marie) — Sun, 05 Nov 2023 15:30:53 +0000

People with blue eyes tend to be prone to light sensitivity, but there's also a larger health issue that has been seen in connection with blue eyes.

Is It Safe To Drink Expired Wine? Here's What The Experts Say

staff@healthdigest.com (Jennifer Anandanayagam) — Sun, 24 Sep 2023 11:30:21 +0000

You may have noticed a "best by" or "drink by" date on your wine. But, is it safe to drink wine once it expires? This is what the experts say.

The Guinness Diet Has One Unexpected Health Benefit

staff@healthdigest.com (Jennifer Anandanayagam) — Sun, 03 Sep 2023 23:30:35 +0000

While the Guinness diet doesn't provide a well-rounded nutritional plan, the beer actually has one healthy benefit for your body that you might not expect.