Health Digest - Health News, Wellness, Expert Insights

Why Won't Prince Harry Embrace His Hair Loss? Research Explains Why He's Not Alone

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 31 Jan 2026 20:30:00 +0000

Male pattern baldness can run in the family, and the royal family isn't exempt from that. So why is Prince Harry reluctant to give up on his remaining locks?

Reese Witherspoon Took An Outside-The-Box Approach To Dealing With Her Anxiety

staff@healthdigest.com (Angelique H. Caffrey) — Sun, 11 Jan 2026 14:30:00 +0000

The actor has been open about the technique she employs to help with her mental health -- but with regard to whether or not it works, the evidence is mixed.

RFK Jr. Had Anxiety Due To This Behavior From His Boss President Trump

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 29 Nov 2025 14:30:00 +0000

Though it was said in jest by Robert F. Kennedy, Jr., he noted a particular habit of president Trump that affected the health secretary's mental well-being.

What Happens To Your Circulation When You Feel Anxious

staff@healthdigest.com (Beth Bradford) — Mon, 04 Aug 2025 19:30:00 +0000

Experiencing anxiety and fear can take a toll on your daily activities, but it can also have effects on your physical health, including your blood circulation.

This Common Anxiety Medication Might Be Causing Your Heartburn

staff@healthdigest.com (Nancy Schimelpfening) — Sun, 20 Jul 2025 13:30:00 +0000

If you take this common anxiety medication, you're not alone. However, what you might not know is that it's also what's causing your heartburn.

A Snack High In Magnesium Can Reduce Anxiety Before Going To Bed

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 24 Jun 2025 13:30:00 +0000

Trying to get high-quality sleep when you're anxious can be a nightmare. That's when you may need to turn to your pantry for some magnesium-rich snacks.

What Lorazepam From White Lotus Season 3 Really Does To Your Body

staff@healthdigest.com (Beth Bradford) — Tue, 01 Apr 2025 13:30:00 +0000

In "The White Lotus," Victoria Ratliff is seen trying to keep her family together, often while using lorazepam. But how does lorazepam really affect your body?

What Happens To Your Blood Pressure When You Take Beta Blockers

staff@healthdigest.com (Erin Marie) — Wed, 05 Jun 2024 12:30:58 +0000

Let's explore how beta blockers affect the nervous system and what can potentially happen to your blood pressure when you take these medications.

Anxiety Has A Little-Known Effect On Your High Cholesterol

staff@healthdigest.com (Nancy Schimelpfening) — Thu, 23 May 2024 23:30:42 +0000

Stress and anxiety can have a variety of effects on your health, including this little-known effect on your high cholesterol. Here's what to know.

What Happens To Your Early Death Risk When You Have Anxiety

staff@healthdigest.com (Erin Marie) — Mon, 20 May 2024 18:30:05 +0000

Having anxiety can lead to various detrimental impacts on the body, including one's risk of early death. Research highlights the urgency of addressing anxiety.

We Tried TikTok's 'Nothing Shower' Trend To Melt Away Anxiety. Here's How It Went

staff@healthdigest.com (Beth Bradford) — Mon, 20 May 2024 13:30:40 +0000

We're always searching for ways to do things differently so when we came across the "nothing shower," we were curious. Would it melt away our anxiety?

Eating Cashews Every Day Has An Unexpected Effect On Your Brain

staff@healthdigest.com (Erin Marie) — Wed, 01 May 2024 11:30:06 +0000

As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. This is what eating cashews may do for our brains.

Signs Someone's Anxiety Means The End Of Life Is Near

staff@healthdigest.com (Jennifer Anandanayagam) — Thu, 29 Feb 2024 13:30:21 +0000

When someone is nearing the end of their life, there may be some observable signs. One possible sign is anxiety, but only under certain circumstances.

Tell-Tale Signs Imposter Syndrome Is Taking Over Your Life (And How To Overcome It)

staff@healthdigest.com (Erin Marie) — Fri, 02 Feb 2024 19:09:20 +0000

While periodic self-doubt is normal, some people are more prone to feeling like a fraud than others. Here's how to recognize the signs of imposter syndrome.

Robert Downey Jr. Said He Was On Beta Blockers During Golden Globes Speech. Here's What They Are

staff@healthdigest.com (Jennifer Anandanayagam) — Mon, 08 Jan 2024 19:53:14 +0000

Since Robert Downey Jr.'s jovial mention of them in his Golden Globes acceptance speech, beta blockers seem to be the talk of the town. What are they?

The Weird Reason You're Yawning All The Time (And It's Not Because You're Tired)

staff@healthdigest.com (Jennifer Anandanayagam) — Mon, 01 Jan 2024 12:30:58 +0000

It may be that you're yawning all the time not because of tiredness, but for another reason entirely. There's even a chance it's related to stress or anxiety.

What It Means When Feeling Anxious Gives You The Hiccups

staff@healthdigest.com (Jennifer Anandanayagam) — Tue, 26 Dec 2023 00:30:59 +0000

Anxiety is a common thing many of us deal with on a daily basis. But what you might not know is that anxiety can also cause hiccups.

What It Means When Anxiety Makes Your Muscles Weak

staff@healthdigest.com (Erin Marie) — Sat, 16 Dec 2023 12:30:37 +0000

Many of us experience anxiety at some point throughout our lives. And what's more, for some, this causes your muscles to weaken. This is why.

Can You Die From A Panic Attack? What The Science Says

staff@healthdigest.com (Jennifer Betts) — Fri, 15 Dec 2023 12:30:24 +0000

A panic attack can mimic the feeling of a heart attack, leaving you wondering whether you will die. But can you actually die from a panic attack?

10 Unexpected Habits That Actually Make Your Anxiety Worse

staff@healthdigest.com (Tanya Sharma) — Sat, 02 Dec 2023 11:15:31 +0000

Anxiety can strike anyone at any time, but there are certain habits that can worsen this common mental health problem. Here are some of the habits to avoid.