Health Digest - Health News, Wellness, Expert Insights

Photos Of Ryan Seacrest's Workout Routine Throughout The Years Screams Intense

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 27 Apr 2026 13:30:00 +0000

Ryan Seacrest's physical transformation over the years has turned him into a role model for men's health. As these photos show, he's serious with his workouts.

Elizabeth Smart's Bodybuilder Photo Reveal Is A Reminder No One Gets To Judge Your Health Goals

staff@healthdigest.com (Amanda Ray Byerly) — Sat, 25 Apr 2026 13:30:00 +0000

Elizabeth Smart recently made headlines by posting photos of herself in a bodybuilding contest, reminding us all that no one gets to judge our health goals.

Side-By-Side Photos Of Female Celebrities Over 50 Who Live By Their Workout Routines

staff@healthdigest.com (Shreya Mali) — Wed, 22 Apr 2026 12:30:00 +0000

Many female celebrities over 50 have been open about their workout routines, and these side-by-side photos prove that they are reaping the benefits.

Lara Trump's Workout Regimen Isn't For The Faint Of Heart. Here's How She Stays Fit

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 10 Jan 2026 20:30:00 +0000

U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on her fit and active lifestyle.

RFK Jr.'s Workout Routine Isn't For The Faint Of Heart

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 06 Jan 2026 14:30:00 +0000

Aside from his strict diet, the U.S. Secretary of Health and Human Services is also known for his exercise videos, which hint at an intense workout regimen.

The One Thing Dick Van Dyke Does To Help Combat Stiffness In His Older Years

staff@healthdigest.com (Nancy Schimelpfening) — Wed, 24 Dec 2025 13:30:00 +0000

In his latest book, comedy legend Dick Van Dyke shared his secret for combating stiffness as he approaches his 100th birthday. Here's what he said.

Inside Russell Crowe's Weight Loss Journey

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 18 Nov 2025 14:30:00 +0000

Just like ordinary people, celebrities like Russell Crowe may struggle with unwanted pounds. And in many cases, their weight loss journeys are inspirational.

The Best Exercises To Build Strong Glutes, According To Jennifer Aniston's Trainer

staff@healthdigest.com (Angelique H. Caffrey) — Wed, 12 Nov 2025 13:30:00 +0000

Well-developed glutes do more than just make you look great -- they're also crucial to keeping your body strong and healthy, especially as you grow older.

Barron Trump Boasts A Sporty Exercise Routine To Stay Fit

staff@healthdigest.com (Angelique H. Caffrey) — Sun, 28 Sep 2025 13:30:00 +0000

Presidential son Barron Trump is known to maintain an active and sporty lifestyle to stay fit. As he grows older, this will likely be beneficial to his health.

Here's The Real Problem With RFK Jr. And Pete Hegseth's Fitness Challenge

staff@healthdigest.com (Beth Bradford) — Thu, 28 Aug 2025 12:30:00 +0000

It's not unusual to attempt viral fitness challenges. But is the "Pete and Bobby Challenge" -- 100 push-ups and 50 pull-ups in under 10 minutes -- safe to try?

The Workout Routine Ivanka Trump Follows To Maintain Her Physique

staff@healthdigest.com (Beth Bradford) — Sun, 10 Aug 2025 19:30:00 +0000

As she approaches her mid-40s, Ivanka Trump has traded her yoga-and-Pilates era for a more intense strength-training routine, which she shared on Instagram.

Everything Donald Trump Jr. Does To Stay Fit

staff@healthdigest.com (Nancy Schimelpfening) — Fri, 30 May 2025 16:30:00 +0000

Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the activities that help him stay fit.

Simone Biles' Workout Routine Explained

staff@healthdigest.com (Beth Bradford) — Mon, 05 Aug 2024 09:11:25 +0000

To become an Olympic champion like gymnast Simone Biles, you'll need to train like one. But what does her workout routine look like, and how hard is it?

Inside Zendaya's Intense Workout Regimen Before Shooting Challengers

staff@healthdigest.com (Erin Marie) — Mon, 27 May 2024 13:30:34 +0000

It's not unheard of for celebrities to adopt strict fitness regimens for movie roles. Zendaya's workout plan for the tennis movie 'Challengers' was intense.

Taylor Swift's Eras Tour Treadmill Workout Will Test Your Endurance

staff@healthdigest.com (Erin Marie) — Sat, 18 May 2024 13:30:18 +0000

It takes a great deal of endurance to build a career like Taylor Swift's. Take a look at the treadmill workout she did to get ready for her Eras tour

Inside Jake Gyllenhaal's Intense Regimen To Prepare His Body For Road House

staff@healthdigest.com (Jennifer Anandanayagam) — Tue, 26 Mar 2024 20:27:52 +0000

Jake Gyllenhaal trained for over a year to accomplish the particularly shredded physique seen in "Road House." Here's what his intense regimen involved.

The Bicep Curl Mistake Dr. Ian Smith Avoids At All Costs

staff@healthdigest.com (Jennifer Anandanayagam) — Tue, 26 Mar 2024 12:30:45 +0000

Bicep curls are a popular exercise that many incorporate into their workout routines. But according to Dr. Ian Smith, a lot of people perform it incorrectly.

How Kate Beckinsale Uses A Trampoline To Stay Fit

staff@healthdigest.com (Beth Bradford) — Sat, 13 May 2023 15:00:34 +0000

Actress Kate Beckinsale has one unexpected tool in her fitness arsenal that you might want to add to your routine. Read on to learn more.

PBS Star Miranda Esmonde-White Explains The Miracle Of Flexibility - Exclusive Interview

staff@healthdigest.com (Felicia Lee) — Mon, 30 Jan 2023 13:02:00 +0000

Fitness instructor Miranda Esmonde-White discusses her book "The Miracle of Flexibility" and why maintaining flexibility is key to fitness no matter your age.

The One Multi-Purpose Core Exercise Jennifer Lopez' Trainer Swears By

staff@healthdigest.com (Ciara Turner-Ewert) — Thu, 08 Dec 2022 15:56:54 +0000

Jennifer Lopez is known for having a great physique. It's no wonder, then, that people want to know her secret. Here's what her personal trainer has to say.