Health Digest - Health News, Wellness, Expert Insights

Celebrities Over 50 Who Limited Their Sugar — And The Results Speak Volumes

staff@healthdigest.com (Shreya Mali) — Tue, 28 Apr 2026 13:30:00 +0000

A number of Hollywood stars have opened up in recent years about limiting their sugar intake, for reasons ranging from blood sugar management to weight loss.

Prince Harry's Go-To In-N-Out Meal Is A Calorie Explosion

staff@healthdigest.com (Nancy Schimelpfening) — Mon, 16 Feb 2026 14:30:00 +0000

Prince Harry revealed his favorite In-N-Out meal to an interviewer, and it's full of calories. Here's what the royal says he enjoys at the restaurant.

Some Of The Healthy Foods That Make Up Kylie Jenner's Daily Diet

staff@healthdigest.com (Nancy Schimelpfening) — Sun, 08 Feb 2026 20:30:00 +0000

Reality star Kylie Jenner is known for maintaining her shapely figure with exercise and a healthy diet. These are a couple of her favorite foods.

George H.W. Bush's Eating Habits Were Just As Bad As Donald Trump's

staff@healthdigest.com (Nancy Schimelpfening) — Sun, 25 Jan 2026 14:30:00 +0000

Donald Trump's daily diet is reportedly atrocious. However, George H.W. Bush's eating habits were just as bad. In fact, he had some notable likes and dislikes.

RFK Jr. Calls Out Donald Trump's 'Unhinged' Diet And The Bizarre Reason He Prefers McDonalds

staff@healthdigest.com (Nancy Schimelpfening) — Thu, 15 Jan 2026 13:30:00 +0000

On "The Katie Miller Podcast," Robert F. Kennedy Jr. discussed the unusual reason that Donald Trump prefers McDonald's over something healthier.

The Trump Administration Has Reintroduced The Food Pyramid Despite Previous Health Concerns

staff@healthdigest.com (Nancy Schimelpfening) — Fri, 09 Jan 2026 13:30:00 +0000

The Trump administration has released a new food pyramid. However, some say its nutrition advice may not entirely be an improvement. Here's why.

Donald Trump's Snacking Habits On Air Force One Are As Unhealthy As His Daily Diet

staff@healthdigest.com (Cole Hediger) — Sun, 21 Dec 2025 14:30:00 +0000

While Donald Trump's unhealthy eating habits are no secret, a photo shared by son Eric reveals that his snacks aboard Air Force One are just as bad.

3 Of The Healthiest Apples And Their Many Benefits

staff@healthdigest.com (Nancy Schimelpfening) — Mon, 24 Nov 2025 14:30:00 +0000

Although all apples can be part of a healthy diet, you may be wondering if some are healthier than others. These three are arguably some of the top choices.

Is RFK Jr's Beef Tallow-Fried Turkey Actually The Healthier Option? It's Complicated

staff@healthdigest.com (Angelique H. Caffrey) — Sun, 16 Nov 2025 14:30:00 +0000

Should the U.S. health secretary's controversial claims about seed oils make you think twice about how to properly deep-fry your Thanksgiving dinner?

How Robert F. Kennedy Jr. Ended Up With Mercury Poisoning (And How To Prevent It Yourself)

staff@healthdigest.com (Angelique H. Caffrey) — Thu, 13 Nov 2025 13:30:00 +0000

The toxicity levels of a popular canned food might have you worried about consuming it. Fortunately, there are ways to avoid getting poisoned by it.

How Healthy Are Your Favorite Holiday Pies? Here's What To Know

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 11 Nov 2025 14:30:00 +0000

Should you opt for pumpkin, apple, or pecan pie this holiday season? To answer the question, let's take a stroll through each pie's star ingredient.

The Underrated Ancient Grain That Supports Digestive Health And Lower Blood Sugar

staff@healthdigest.com (Angelique H. Caffrey) — Thu, 06 Nov 2025 13:30:00 +0000

Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety provides gut health benefits.

The Popular Green Fruit That's High In Magnesium And Calcium And Can Lower Your Heart Disease Risk

staff@healthdigest.com (Angelique H. Caffrey) — Sun, 02 Nov 2025 14:30:00 +0000

Maintaining a balanced diet full of nutritious food is still the best way to protect your cardiovascular health. Consider adding this small fruit to your diet.

What Happens To Your Body When You Eat Squash Regularly

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 01 Nov 2025 13:30:00 +0000

Rich in fiber, antioxidants, and various nutrients, squash can be a healthy component of a person's diet if integrated properly into their everyday meals.

An Herb Most Often Used As A Garnish May Help Banish Bloating

staff@healthdigest.com (Jeremy Brown) — Sun, 26 Oct 2025 16:30:00 +0000

Often dismissed as just a garnish, this herb packs a surprising punch when it comes to nutrition and health. It can even help with bloating.

The Unexpected Oil To Add To Your Diet For Hair, Skin, And Heart Health Benefits

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 25 Oct 2025 16:30:00 +0000

Oils, especially those with the potential for significant health benefits, aren't just used for cooking; in some cases, they can be applied topically, too.

The Underrated Nut That Has More Magnesium Than Almonds

staff@healthdigest.com (Jeremy Brown) — Mon, 20 Oct 2025 13:30:00 +0000

Magnesium is a crucial nutrient for the body's health and proper functioning, and an uncommon snacktime favorite can help you get 33% of your daily needs.

Are Peanuts Or Pistachios The Better Nut For Weight Loss?

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 18 Oct 2025 16:30:00 +0000

If you're aiming to shed a few inches off your waistline, the surprising solution to your woes may come in the form of these two nutty snacktime favorites.

The Common Herb That Can Help Reduce Stress, Protect Your Immune System, And Fight Infections

staff@healthdigest.com (Angelique H. Caffrey) — Fri, 17 Oct 2025 12:30:00 +0000

Your food choices can not only improve your resistance to illnesses; research suggests that adding certain foods to your diet can help you manage stress, too.

The Unexpected Fruit That Boasts A High Amount Of Calcium

staff@healthdigest.com (Angelique H. Caffrey) — Sun, 12 Oct 2025 16:30:00 +0000

Many aren't getting enough calcium in their diet. But, if you don't want to eat more dairy to up your intake, this fruit is surprisingly high in this mineral.