Health Digest - Health News, Wellness, Expert Insights

Why This New Curved Beer Bottle Design For The Beach Is Every ER Doc's Nightmare

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 29 Jul 2025 09:07:39 +0000

A redesigned beer bottle concept with a curved bottom appears to be a godsend for beachgoing beer drinkers. But an ER doctor warns against its potential perils.

The Hidden Dangers Of Cutting Your Toenails In Public (Why Is This A Thing?)

staff@healthdigest.com (Beth Bradford) — Tue, 22 Jul 2025 13:30:00 +0000

If you're out in public and notice your toenails need a trim, you might be tempted to cut them. However, one expert says there could be hidden dangers to this.

Eye Symptoms You Should Never Ignore During Summer

staff@healthdigest.com (Beth Bradford) — Mon, 30 Jun 2025 15:30:00 +0000

The next time you plan a summer holiday for yourself and your family, you need to be aware of certain eye symptoms that could lead to serious health concerns.

Low-Fat Ways To Make Your Scrambled Eggs Even Fluffier

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 28 Jun 2025 13:30:00 +0000

Craving fluffier scrambled eggs, but want to go easy on the fat for your waistline's sake? Fret not, because an expert recommended some low-fat techniques.

When You Don't Get Enough Zinc, This Is What Can Happen To Your Sex Life

staff@healthdigest.com (Beth Bradford) — Mon, 07 Apr 2025 16:18:56 +0000

If you're not getting enough zinc, you might notice some unpleasant side effects like diarrhea, thinning hair, or brittle nails, but that might not be all.

What Eating Microwaved Eggs Really Does To Your Body

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 11 Mar 2025 13:30:00 +0000

Microwaved eggs are a quick and convenient way to satisfy anyone's egg cravings. According to an expert, it can have interesting effects on your body.

A Popular Dried Fruit With An Unexpected Amount Of Protein Can Also Lower Cholesterol

staff@healthdigest.com (Amanda Chatel) — Mon, 10 Mar 2025 17:30:00 +0000

It turns out that some fruits are actually relatively high in protein compared to others. One popular dried fruit can also help lower your cholesterol.

What Intermittent Fasting Really Does To Your Hair (Hint: It Doesn't Make It Grow)

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 10 Mar 2025 15:30:00 +0000

Intermittent fasting can help with weight loss, but if you're not paying attention to the foods you consume, it may also end affecting your hair. Here's how.

How Much Calcium Does Sourdough Bread Really Have?

staff@healthdigest.com (Beth Bradford) — Sat, 08 Mar 2025 18:30:00 +0000

Many people believe that sourdough bread is healthier than other varieties of bread, but how much calcium does sourdough bread actually have?

What You Shouldn't Believe About The Blue Salt Trick For Erectile Dysfunction

staff@healthdigest.com (Beth Bradford) — Tue, 04 Mar 2025 18:30:00 +0000

You may have heard about the blue salt trick, which allegedly addresses erectile dysfunction. But before you try it, an expert warns against believing it.

For Better Brain Health, Add These 3 Foods To Your Diet ASAP

staff@healthdigest.com (Beth Bradford) — Tue, 04 Mar 2025 14:30:13 +0000

If you want to improve your brain health, your diet can help tremendously. An expert recommends consuming these healthy foods, which are great for your brain.

The Healthiest Store-Bought Sourdough Breads Don't Have These Ingredients

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 03 Mar 2025 14:30:43 +0000

When you don't have time to make your own sourdough bread, you can buy one from the store. But there are certain ingredients you wouldn't want them to have.

Is Turkey Pepperoni Healthier Than Regular Pepperoni? Yes, But Don't Get Too Excited

staff@healthdigest.com (Amanda Chatel) — Sun, 02 Mar 2025 18:30:59 +0000

However you enjoy to eat it, pepperoni is delicious, but it's also high in fat and calories. Can eating turkey pepperoni be a healthier option?

Unexpected Factors That Could Cut Your Life Expectancy

staff@healthdigest.com (Beth Bradford) — Sun, 02 Mar 2025 16:30:29 +0000

It's not surprising that smoking and obesity could shorten your life. However, there are some unexpected factors that could also affect your life expectancy.

The Popular White Vegetable That Can Prevent Cancer, Heart Disease, And Diabetes All At Once

staff@healthdigest.com (Amanda Chatel) — Sun, 02 Mar 2025 14:30:22 +0000

While all vegetables have potential benefits for health, eating this popular white vegetable may help prevent cancer, heart disease, and diabetes.

Warning Signs Your Fever Is Actually A Prostate Problem

staff@healthdigest.com (Beth Bradford) — Tue, 25 Feb 2025 18:30:34 +0000

Can a fever be a warning sign of a prostate problem? An expert discusses some of the most common red flags pointing to a serious issue in the prostate glad.

Can You Rely On Balsamic Vinegar To Lower Your Blood Sugar? We Explain

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 24 Feb 2025 18:30:36 +0000

The purported health benefits of balsamic vinegar may make you want to rely on it to lower your blood sugar. But does research support consuming it regularly?

The Colorful Vegetable That Can Help You Poop Fast

staff@healthdigest.com (Amanda Chatel) — Sun, 23 Feb 2025 18:30:06 +0000

While an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to stock up on this vegetable.

What Happens To Your Body When You Crack Your Knuckles

staff@healthdigest.com (Beth Bradford) — Sat, 15 Feb 2025 18:30:44 +0000

Cracking your knuckles is an oddly divisive habit; it might make you cringe or it might bring you satisfaction. But what happens to your body when you do it?

What Taking Testosterone Every Day Does To Your Face

staff@healthdigest.com (Beth Bradford) — Thu, 13 Feb 2025 13:30:26 +0000

Whether your testosterone is in the form of an injection, pill, or gel, you may be wondering how it might affect your face. We asked a doctor for advice.