Health Digest - Health News, Wellness, Expert Insights

Photos Of Ryan Seacrest's Workout Routine Throughout The Years Screams Intense

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 27 Apr 2026 13:30:00 +0000

Ryan Seacrest's physical transformation over the years has turned him into a role model for men's health. As these photos show, he's serious with his workouts.

Elizabeth Smart's Bodybuilder Photo Reveal Is A Reminder No One Gets To Judge Your Health Goals

staff@healthdigest.com (Amanda Ray Byerly) — Sat, 25 Apr 2026 13:30:00 +0000

Elizabeth Smart recently made headlines by posting photos of herself in a bodybuilding contest, reminding us all that no one gets to judge our health goals.

Side-By-Side Photos Of Female Celebrities Over 50 Who Live By Their Workout Routines

staff@healthdigest.com (Shreya Mali) — Wed, 22 Apr 2026 12:30:00 +0000

Many female celebrities over 50 have been open about their workout routines, and these side-by-side photos prove that they are reaping the benefits.

How Karoline Leavitt Makes Time To Stay Fit During The Demands Of The Trump Administration

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 21 Mar 2026 13:30:00 +0000

Serving as President Donald Trump's press secretary is a demanding and high-stress endeavor, which is why Karoline Leavitt is strict about staying active.

Jelly Roll's Massive Weight Loss Begun With This One Mindset Change

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 17 Feb 2026 14:30:00 +0000

According to the rapper -- whose weight once reached over 500 pounds -- getting to the emotional core of his struggle helped him refine his weight loss journey.

Donald Trump's Thoughts On Exercise Explain So Much About His Health

staff@healthdigest.com (Cole Hediger) — Mon, 26 Jan 2026 14:30:00 +0000

President Donald Trump has some rather unusual beliefs about exercise, but they might just explain why he has experienced the health conditions that he has.

Lara Trump's Workout Regimen Isn't For The Faint Of Heart. Here's How She Stays Fit

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 10 Jan 2026 20:30:00 +0000

U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on her fit and active lifestyle.

RFK Jr.'s Workout Routine Isn't For The Faint Of Heart

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 06 Jan 2026 14:30:00 +0000

Aside from his strict diet, the U.S. Secretary of Health and Human Services is also known for his exercise videos, which hint at an intense workout regimen.

The One Thing Dick Van Dyke Does To Help Combat Stiffness In His Older Years

staff@healthdigest.com (Nancy Schimelpfening) — Wed, 24 Dec 2025 13:30:00 +0000

In his latest book, comedy legend Dick Van Dyke shared his secret for combating stiffness as he approaches his 100th birthday. Here's what he said.

Inside Russell Crowe's Weight Loss Journey

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 18 Nov 2025 14:30:00 +0000

Just like ordinary people, celebrities like Russell Crowe may struggle with unwanted pounds. And in many cases, their weight loss journeys are inspirational.

The Best Exercises To Build Strong Glutes, According To Jennifer Aniston's Trainer

staff@healthdigest.com (Angelique H. Caffrey) — Wed, 12 Nov 2025 13:30:00 +0000

Well-developed glutes do more than just make you look great -- they're also crucial to keeping your body strong and healthy, especially as you grow older.

The Best Exercises For Strengthening Your Wrists

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 03 Nov 2025 17:30:00 +0000

One way to prevent wrist injuries is by performing strength-building exercises. These simple exercises are the best for strengthening your wrists.

The Best Exercises To Do Before Bed For A More Comfortable Sleep

staff@healthdigest.com (Beth Bradford) — Mon, 27 Oct 2025 13:30:00 +0000

As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises every night for better sleep.

Barron Trump Boasts A Sporty Exercise Routine To Stay Fit

staff@healthdigest.com (Angelique H. Caffrey) — Sun, 28 Sep 2025 13:30:00 +0000

Presidential son Barron Trump is known to maintain an active and sporty lifestyle to stay fit. As he grows older, this will likely be beneficial to his health.

The Best Exercise For People Over 60 That Isn't Walking Or Running

staff@healthdigest.com (Beth Bradford) — Wed, 10 Sep 2025 12:30:00 +0000

While walking and running both have health benefits, the best exercise for people over 60 may be this one, which helps benefit brain health.

Here's The Real Problem With RFK Jr. And Pete Hegseth's Fitness Challenge

staff@healthdigest.com (Beth Bradford) — Thu, 28 Aug 2025 12:30:00 +0000

It's not unusual to attempt viral fitness challenges. But is the "Pete and Bobby Challenge" -- 100 push-ups and 50 pull-ups in under 10 minutes -- safe to try?

This Treatment Could Help Relieve Your Arthritis Pain Without Any Medication

staff@healthdigest.com (Beth Bradford) — Tue, 26 Aug 2025 17:30:00 +0000

While many people suffering from arthritis turn to over-the-counter medications to alleviate their pain, research points to a very simple way to deal with it.

The One Healthy Habit Trump Has In Common With His Active Grandchildren

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 19 Aug 2025 17:30:00 +0000

President Donald Trump's grandchildren seem to be more physically active than him. However, there is one thing he does that can help him keep up, health-wise.

What Happens To Your Body When You Try The 'Japanese Walking' Method

staff@healthdigest.com (Beth Bradford) — Mon, 18 Aug 2025 16:45:00 +0000

Japanese Walking is experiencing a surge of popularity on social media, and with good reason: This high-intensity method benefits your health in various ways.

The Workout Routine Ivanka Trump Follows To Maintain Her Physique

staff@healthdigest.com (Beth Bradford) — Sun, 10 Aug 2025 19:30:00 +0000

As she approaches her mid-40s, Ivanka Trump has traded her yoga-and-Pilates era for a more intense strength-training routine, which she shared on Instagram.