Health Digest - Health News, Wellness, Expert Insights

Ryan Seacrest's New Shirtless Workout Snaps Prove 50 Is The New 30

staff@healthdigest.com (Angelique H. Caffrey) — Tue, 13 Oct 2026 13:30:00 +0000

Ever since the TV host turned 50, he has been serious about staying in shape. His social media updates give followers a glimpse of his intense fitness routine.

Elizabeth Hurley Skips The Gym But Her 'Found Fitness' Habit Ties Her Health To Things She Loves

staff@healthdigest.com (Shreya Mali) — Sun, 04 Oct 2026 13:30:00 +0000

For someone with a hectic schedule like Elizabeth Hurley, "found fitness" is more sustainable than hitting the gym. Here's how she makes it work with her life.

The Joint-Friendly Workout Jennifer Aniston Swears By For People Aged 50 Or Older

staff@healthdigest.com (Shreya Mali) — Sat, 19 Sep 2026 13:30:00 +0000

Over the age of 50, Jennifer Aniston says she found that she needed a more joint-friendly workout. Thanks to a friend's recommendation, she found this one.

5 Celebrities Whose Workout Routines Keep Them Looking & Feeling Great After 50

staff@healthdigest.com (Shreya Mali) — Fri, 11 Sep 2026 12:30:00 +0000

Exercising after turning 50 can help keep you agile and strong, and many celebrities, from Lisa Rinna to Ernie Hudson, have proven it with consistent workouts.

'80s Star Morgan Fairchild Maintains A 'Strict' Diet & Exercise Regime To Stay Fit At 76

staff@healthdigest.com (Shreya Mali) — Sat, 22 Aug 2026 13:30:00 +0000

Morgan Fairchild has kept up with her health and fitness well into her 70s, choosing a "strict" keto diet and making sure to stay consistently active.

When Ali Larter Turned 50, She Traded This Millennial-Coded Habit For Long-Term Wellness

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 17 Aug 2026 13:30:00 +0000

Gen X actor Ali Larter's recent comments about how she views working out reflects an evolution of her fitness beliefs, which many people could benefit from.

'It's Better Than Going To The Gym': Pamela Anderson's Go-To Workout Is Delightfully Old-School

staff@healthdigest.com (Shreya Mali) — Thu, 06 Aug 2026 12:30:00 +0000

According to Pamela Anderson, her favorite form of physical exercise does not involve sweating at the gym or using any of her workout equipment at home.

What Fitness Tracker Does Kate Middleton Use?

staff@healthdigest.com (Shreya Mali) — Fri, 24 Jul 2026 12:30:00 +0000

When Catherine, Princess of Wales, completed the National Three Peaks Challenge in June 2026, she reportedly relied on a wrist device to track her health.

Outdated Boomer Exercise Trends That Actually Deserve A Comeback

staff@healthdigest.com (Amanda Ray Byerly) — Fri, 29 May 2026 12:30:00 +0000

Contrary to the "Thanks a lot, boomers" phrase often uttered by younger generations, we think these boomer exercise trends deserve to make a comeback.

'90s Workout Catchphrases That Sound Even More Ridiculous Today

staff@healthdigest.com (Angelique H. Caffrey) — Sun, 24 May 2026 19:30:00 +0000

When '90s fitness enthusiasts came up with these catchphrases, they wanted to get people moving. And it worked, even though their mantras sound quite weird.

Katie Couric's Best Quotes About Aging Well — And The Pics To Prove She's Not All Talk

staff@healthdigest.com (Amanda Ray Byerly) — Sat, 23 May 2026 13:30:00 +0000

Katie Couric's quotes show she has a strong commitment to aging well, but don't just take her word for it. As these pics show, she's not all talk.

Not Coffee, Not Energy Drinks: How These Morning Show Hosts Survive Brutal Early Wake-Ups

staff@healthdigest.com (Shreya Mali) — Mon, 18 May 2026 19:30:00 +0000

To be a morning show host means waking up way earlier than everyone else -- and these seasoned professionals do it without relying on the usual cup of caffeine.

The Reason Savannah Guthrie Sets Her Alarm Earlier Than She Has To Is The Opposite Of Punishment

staff@healthdigest.com (Shreya Mali) — Mon, 18 May 2026 13:30:00 +0000

While Savannah Guthrie always woke up early, she says she now sets her alarm even earlier than her previous wakeup time for this important reason.

Not Sleep, Not Facials: This Is The One Thing Celeb Women Over 50 Refuse To Quit

staff@healthdigest.com (Shreya Mali) — Sat, 16 May 2026 13:30:00 +0000

While some may assume that female celebs over 50 would focus solely on cosmetic treatments to maintain their beauty, the truth is actually surprising.

Richard Simmons' Best Health Moments In Photos From The '70s To His Death In 2024

staff@healthdigest.com (Angelique H. Caffrey) — Wed, 13 May 2026 12:30:00 +0000

Over the decades, Richard Simmons' journey from Beverly Hills fitness instructor to colorful celebrity health icon has been documented in numerous photographs.

Not Jane Fonda, Not Suzanne Somers: This Celeb Was The Ultimate Health Icon Of The '80s

staff@healthdigest.com (Amanda Ray Byerly) — Tue, 12 May 2026 13:30:00 +0000

Move over Jane Fonda and Suzanne Somers! This popular celebrity will always be the ultimate health and fitness icon of the 1980s. Here's why.

'80s Workout Catchphrases That Sound Even More Ridiculous Today

staff@healthdigest.com (Angelique H. Caffrey) — Sun, 10 May 2026 13:30:00 +0000

There are many iconic (albeit ridiculous) fitness catchphrases from the 1980s that have survived to the present day, but do they hold up to modern scrutiny?

Exercise Icons Of The '70s Who Were So Ahead Of Their Time

staff@healthdigest.com (Amanda Ray Byerly) — Sat, 09 May 2026 13:30:00 +0000

Exercise icons of the '70s, including this group of celebrities, were far ahead of their time, popularizing a diverse range of workout styles.

Outdated Boomer Exercise Cliches That Millennials Absolutely Can't Stand

staff@healthdigest.com (Shreya Mali) — Thu, 07 May 2026 12:30:00 +0000

As it turns out, the generational divide between baby boomers and millennials extends even to fitness practices, including how to lose fat and gain muscle.

Photos Of Ryan Seacrest's Workout Routine Throughout The Years Screams Intense

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 27 Apr 2026 13:30:00 +0000

Ryan Seacrest's physical transformation over the years has turned him into a role model for men's health. As these photos show, he's serious with his workouts.