Food

Maria Scinto

Turkey bacon isn't as healthy as you think it is. Here's why

Maxine Taylor

Everything you need to know about healthy fats explained

Jorie Mark

The maximum amount of coffee you should drink per day might surprise you

Jorie Mark

This healthy swap should replace your coffee creamer

Maria Scinto

The lowest calorie menu item at Chick-fil-A isn't a salad

Maria Scinto

Why drinking too much caffeine actually makes you tired

Maria Scinto

The dangerous ingredient you need to watch out for in hot dogs

Jorie Mark

Granola isn't as healthy as you think it is. Here's why

Maria Scinto

You should never drink alcohol right before bed. Here's why

Maria Scinto

You should think twice before eating soy. Here's why

Maria Scinto

Fact or fiction: Everyone needs to drink 8 glasses of water per day

Maria Scinto

How many eggs is too many to eat in a day?