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        <title>Health Digest - Health News, Wellness, Expert Insights</title>
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                                <item>
                    <title><![CDATA[Avoid Eating This Type Of Cheese If You Get Migraines]]></title>
                    <link>https://www.healthdigest.com/1646907/avoid-eating-aged-blue-cheese-get-migraines/</link>
                    <pubDate>Thu, 22 Aug 2024 14:30:30 +0000</pubDate>
                                            <author>staff@healthdigest.com (Nancy Schimelpfening)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1646907/avoid-eating-aged-blue-cheese-get-migraines/</guid>
                                            <description><![CDATA[A number of things can trigger migraines, including certain foods. For example, if you are prone to migraines, you&#39;ll want to avoid this type of cheese.]]></description>

                                                                                    <content:encoded><![CDATA[A number of things can trigger migraines, including certain foods. For example, if you are prone to migraines, you&#39;ll want to avoid this type of cheese.<p><img src="https://www.healthdigest.com/img/gallery/avoid-eating-this-type-of-cheese-if-you-get-migraines/intro-1724180044.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[What It Means When Eating Peanut Butter Gives You A Headache]]></title>
                    <link>https://www.healthdigest.com/1550567/what-it-means-eating-peanut-butter-gives-you-headache/</link>
                    <pubDate>Thu, 04 Apr 2024 23:30:07 +0000</pubDate>
                                            <author>staff@healthdigest.com (Erin Marie)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
		<category><![CDATA[Food]]></category>
                    <guid>https://www.healthdigest.com/1550567/what-it-means-eating-peanut-butter-gives-you-headache/</guid>
                                            <description><![CDATA[A peanut butter-induced headache probably sounds quite strange. However, it is entirely possible. Here&#39;s why peanut butter can sometimes trigger a headache.]]></description>

                                                                                    <content:encoded><![CDATA[A peanut butter-induced headache probably sounds quite strange. However, it is entirely possible. Here&#39;s why peanut butter can sometimes trigger a headache.<p><img src="https://www.healthdigest.com/img/gallery/what-it-means-when-eating-peanut-butter-gives-you-a-headache/intro-1711648653.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/what-it-means-when-eating-peanut-butter-gives-you-a-headache/l-intro-1711648653.jpg"/>
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                                    <item>
                    <title><![CDATA[Warning Signs Your Headache Is Actually A Brain Tumor]]></title>
                    <link>https://www.healthdigest.com/1519949/warning-signs-headache-is-brain-tumor/</link>
                    <pubDate>Tue, 20 Feb 2024 00:30:57 +0000</pubDate>
                                            <author>staff@healthdigest.com (Jennifer Anandanayagam)</author>
                                                            		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1519949/warning-signs-headache-is-brain-tumor/</guid>
                                            <description><![CDATA[Have you ever had a bad heacache that made you think you have a brain tumor? Brain tumors are rare, but there are tell-tale signs that you should see a doctor.]]></description>

                                                                                    <content:encoded><![CDATA[Have you ever had a bad heacache that made you think you have a brain tumor? Brain tumors are rare, but there are tell-tale signs that you should see a doctor.<p><img src="https://www.healthdigest.com/img/gallery/warning-signs-your-headache-is-actually-a-brain-tumor/intro-1708111137.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Turns Out This Common Pain Killer Could Be Causing Your Nagging Headaches]]></title>
                    <link>https://www.healthdigest.com/1464931/common-pain-killer-cause-headache-ibuprofen/</link>
                    <pubDate>Mon, 11 Dec 2023 12:30:07 +0000</pubDate>
                                            <author>staff@healthdigest.com (Jennifer Betts)</author>
                                                            		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1464931/common-pain-killer-cause-headache-ibuprofen/</guid>
                                            <description><![CDATA[It&#39;s not unusual to turn to pain killers when you suffer from a headache. What may be surprising is that a certain type of headache drug could worsen things.]]></description>

                                                                                    <content:encoded><![CDATA[It&#39;s not unusual to turn to pain killers when you suffer from a headache. What may be surprising is that a certain type of headache drug could worsen things.<p><img src="https://www.healthdigest.com/img/gallery/turns-out-this-common-pain-killer-could-be-causing-your-nagging-headaches/intro-1701955232.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/turns-out-this-common-pain-killer-could-be-causing-your-nagging-headaches/l-intro-1701955232.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[Eat This High-Protein Food To Relieve Stubborn Headache Pain]]></title>
                    <link>https://www.healthdigest.com/1460119/eat-high-protein-food-relieve-stubborn-headache-pain-beans-diet/</link>
                    <pubDate>Fri, 08 Dec 2023 00:30:22 +0000</pubDate>
                                            <author>staff@healthdigest.com (Beth Bradford)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1460119/eat-high-protein-food-relieve-stubborn-headache-pain-beans-diet/</guid>
                                            <description><![CDATA[Here&#39;s a potentially surprising source of relief for you the next time you feel a persistent headache: A food that&#39;s rich in protein. Find out what it is.]]></description>

                                                                                    <content:encoded><![CDATA[Here&#39;s a potentially surprising source of relief for you the next time you feel a persistent headache: A food that&#39;s rich in protein. Find out what it is.<p><img src="https://www.healthdigest.com/img/gallery/eat-this-high-protein-food-to-relieve-stubborn-headache-pain/intro-1701435009.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[You're More Likely To Get Chronic Headaches If You Have This Personality Trait]]></title>
                    <link>https://www.healthdigest.com/1434830/chronic-headache-likely-personality-trait-neurotic/</link>
                    <pubDate>Fri, 03 Nov 2023 23:30:04 +0000</pubDate>
                                            <author>staff@healthdigest.com (Erin Marie)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1434830/chronic-headache-likely-personality-trait-neurotic/</guid>
                                            <description><![CDATA[It may come as a shock, but research suggests that having a specific personality trait may actually influence your chances of suffering chronic headaches.]]></description>

                                                                                    <content:encoded><![CDATA[It may come as a shock, but research suggests that having a specific personality trait may actually influence your chances of suffering chronic headaches.<p><img src="https://www.healthdigest.com/img/gallery/youre-more-likely-to-get-chronic-headaches-if-you-have-this-personality-trait/intro-1698770713.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/youre-more-likely-to-get-chronic-headaches-if-you-have-this-personality-trait/l-intro-1698770713.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[Why You May Experience More Headaches When Daylight Savings Time Ends]]></title>
                    <link>https://www.healthdigest.com/1433439/what-happens-to-head-when-daylight-savings-ends-headache/</link>
                    <pubDate>Mon, 30 Oct 2023 12:25:01 +0000</pubDate>
                                            <author>staff@healthdigest.com (Beth Bradford)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1433439/what-happens-to-head-when-daylight-savings-ends-headache/</guid>
                                            <description><![CDATA[Interestingly, Daylight Savings Time can affect more than just how much sleep you get during specific seasons. Here&#39;s what experts say about DST and headaches.]]></description>

                                                                                    <content:encoded><![CDATA[Interestingly, Daylight Savings Time can affect more than just how much sleep you get during specific seasons. Here&#39;s what experts say about DST and headaches.<p><img src="https://www.healthdigest.com/img/gallery/why-you-may-experience-more-headaches-when-daylight-savings-time-ends/intro-1698668038.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/why-you-may-experience-more-headaches-when-daylight-savings-time-ends/l-intro-1698668038.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[The Tongue Trick That Can Relieve Even The Most Stubborn Headache Pain]]></title>
                    <link>https://www.healthdigest.com/1429638/migraine-headache-relief-naturally-tongue-posture/</link>
                    <pubDate>Sat, 28 Oct 2023 11:30:07 +0000</pubDate>
                                            <author>staff@healthdigest.com (Beth Bradford)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1429638/migraine-headache-relief-naturally-tongue-posture/</guid>
                                            <description><![CDATA[Have you ever experienced a headache resulting from a clenched jaw? Here&#39;s a simple tongue exercise that can help with that, plus other helpful tips.]]></description>

                                                                                    <content:encoded><![CDATA[Have you ever experienced a headache resulting from a clenched jaw? Here&#39;s a simple tongue exercise that can help with that, plus other helpful tips.<p><img src="https://www.healthdigest.com/img/gallery/the-tongue-trick-that-can-relieve-even-the-most-stubborn-headache-pain/intro-1698241904.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/the-tongue-trick-that-can-relieve-even-the-most-stubborn-headache-pain/l-intro-1698241904.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[What Is CADASIL, The Disease Featured In The Fall Of The House Of Usher? Our Doctor Explains]]></title>
                    <link>https://www.healthdigest.com/1429033/doctor-explains-cadasil-disease-the-fall-of-the-house-of-usher/</link>
                    <pubDate>Tue, 24 Oct 2023 19:20:40 +0000</pubDate>
                                            <author>staff@healthdigest.com (Jennifer Anandanayagam)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
		<category><![CDATA[Experts]]></category>
                    <guid>https://www.healthdigest.com/1429033/doctor-explains-cadasil-disease-the-fall-of-the-house-of-usher/</guid>
                                            <description><![CDATA[&#34;The Fall of the House of Usher&#34; is a clever play between what&#39;s real and what&#39;s not, and viewers might be wondering how the disease called CADASIL fits in.]]></description>

                                                                                    <content:encoded><![CDATA[&#34;The Fall of the House of Usher&#34; is a clever play between what&#39;s real and what&#39;s not, and viewers might be wondering how the disease called CADASIL fits in.<p><img src="https://www.healthdigest.com/img/gallery/what-is-cadasil-the-disease-featured-in-the-fall-of-the-house-of-usher-our-doctor-explains/intro-1698173283.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/what-is-cadasil-the-disease-featured-in-the-fall-of-the-house-of-usher-our-doctor-explains/l-intro-1698173283.jpg"/>
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                                    </item>
                                    <item>
                    <title><![CDATA[How Your Tongue Could Be Causing Your Headaches]]></title>
                    <link>https://www.healthdigest.com/1426124/tongue-tie-sleep-apnea-headache/</link>
                    <pubDate>Sun, 22 Oct 2023 19:30:16 +0000</pubDate>
                                            <author>staff@healthdigest.com (Jennifer Betts)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1426124/tongue-tie-sleep-apnea-headache/</guid>
                                            <description><![CDATA[Sometimes headache can be hard to treat since it can be hard to narrow down the cause, especially if it&#39;s something unexpected like your tongue.]]></description>

                                                                                    <content:encoded><![CDATA[Sometimes headache can be hard to treat since it can be hard to narrow down the cause, especially if it&#39;s something unexpected like your tongue.<p><img src="https://www.healthdigest.com/img/gallery/how-your-tongue-could-be-causing-your-headaches/intro-1697821458.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/how-your-tongue-could-be-causing-your-headaches/l-intro-1697821458.jpg"/>
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                                    <item>
                    <title><![CDATA[Use This Clever Towel Tip To Melt Your Stubborn Headache Away Fast]]></title>
                    <link>https://www.healthdigest.com/1421939/expert-tip-get-rid-stubborn-headache-fast-towel/</link>
                    <pubDate>Wed, 18 Oct 2023 11:30:37 +0000</pubDate>
                                            <author>staff@healthdigest.com (Jennifer Anandanayagam)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1421939/expert-tip-get-rid-stubborn-headache-fast-towel/</guid>
                                            <description><![CDATA[Headaches are never pleasant. We investigate one at-home remedy from Dr. Jason Singh and why it might be able to get rid of your headache quickly.]]></description>

                                                                                    <content:encoded><![CDATA[Headaches are never pleasant. We investigate one at-home remedy from Dr. Jason Singh and why it might be able to get rid of your headache quickly.<p><img src="https://www.healthdigest.com/img/gallery/use-this-clever-towel-tip-to-melt-your-stubborn-headache-away-fast/intro-1697483576.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/use-this-clever-towel-tip-to-melt-your-stubborn-headache-away-fast/l-intro-1697483576.jpg"/>
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                                    <item>
                    <title><![CDATA[Why The Left Side Of Your Head Hurts]]></title>
                    <link>https://www.healthdigest.com/1411640/headache-left-side-migraine-concussion-pain/</link>
                    <pubDate>Fri, 06 Oct 2023 10:15:32 +0000</pubDate>
                                            <author>staff@healthdigest.com (Jody Braverman)</author>
                                                            		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1411640/headache-left-side-migraine-concussion-pain/</guid>
                                            <description><![CDATA[A headache doesn&#39;t automatically mean that something is wrong with your brain. If the pain happens on the left side of your head, here are the possible reasons.]]></description>

                                                                                    <content:encoded><![CDATA[A headache doesn&#39;t automatically mean that something is wrong with your brain. If the pain happens on the left side of your head, here are the possible reasons.<p><img src="https://www.healthdigest.com/img/gallery/why-the-left-side-of-your-head-hurts/intro-1696423530.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/why-the-left-side-of-your-head-hurts/l-intro-1696423530.jpg"/>
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                    <title><![CDATA[Why You May Get A Headache When You're Constipated]]></title>
                    <link>https://www.healthdigest.com/1405458/constipation-cause-headache-poop/</link>
                    <pubDate>Thu, 28 Sep 2023 23:30:33 +0000</pubDate>
                                            <author>staff@healthdigest.com (Erin Marie)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
		<category><![CDATA[Constipation]]></category>
                    <guid>https://www.healthdigest.com/1405458/constipation-cause-headache-poop/</guid>
                                            <description><![CDATA[It&#39;s bad enough to have to deal with constipation, and it&#39;s even worse when it comes with a headache. But why do these two sometimes go hand in hand? Read on.]]></description>

                                                                                    <content:encoded><![CDATA[It&#39;s bad enough to have to deal with constipation, and it&#39;s even worse when it comes with a headache. But why do these two sometimes go hand in hand? Read on.<p><img src="https://www.healthdigest.com/img/gallery/why-you-may-get-a-headache-when-youre-constipated/intro-1695812779.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/why-you-may-get-a-headache-when-youre-constipated/l-intro-1695812779.jpg"/>
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                                    <item>
                    <title><![CDATA[Where Is IceBeanie From Shark Tank Season 12 Today?]]></title>
                    <link>https://www.healthdigest.com/1352266/where-icebeanie-shark-tank-season-12-today/</link>
                    <pubDate>Sun, 13 Aug 2023 10:30:53 +0000</pubDate>
                                            <author>staff@healthdigest.com (Erin Marie)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1352266/where-icebeanie-shark-tank-season-12-today/</guid>
                                            <description><![CDATA[IceBeanie&#39;s goal has always been to provide consumers with a natural migraine-relief alternative to medication. So, is IceBeanie still going strong today?]]></description>

                                                                                    <content:encoded><![CDATA[IceBeanie&#39;s goal has always been to provide consumers with a natural migraine-relief alternative to medication. So, is IceBeanie still going strong today?<p><img src="https://www.healthdigest.com/img/gallery/where-is-icebeanie-from-shark-tank-season-12-today/intro-1690647419.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/where-is-icebeanie-from-shark-tank-season-12-today/l-intro-1690647419.jpg"/>
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                    <title><![CDATA[What It Means When You Wake Up With A Migraine]]></title>
                    <link>https://www.healthdigest.com/1351097/what-it-means-wake-up-migraine/</link>
                    <pubDate>Wed, 09 Aug 2023 23:30:55 +0000</pubDate>
                                            <author>staff@healthdigest.com (Beth Bradford)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1351097/what-it-means-wake-up-migraine/</guid>
                                            <description><![CDATA[If you have a morning migraine, it could be linked to a few factors. Here&#39;s what might be causing your headaches and how to keep it from happening.]]></description>

                                                                                    <content:encoded><![CDATA[If you have a morning migraine, it could be linked to a few factors. Here&#39;s what might be causing your headaches and how to keep it from happening.<p><img src="https://www.healthdigest.com/img/gallery/what-it-means-when-you-wake-up-with-a-migraine/intro-1690491216.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/what-it-means-when-you-wake-up-with-a-migraine/l-intro-1690491216.jpg"/>
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                    <title><![CDATA[The Unexpected Reason The Back Of Your Head Hurts]]></title>
                    <link>https://www.healthdigest.com/1344287/unexpected-reason-back-of-head-hurts-posture/</link>
                    <pubDate>Sat, 29 Jul 2023 10:00:17 +0000</pubDate>
                                            <author>staff@healthdigest.com (Erin Marie)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1344287/unexpected-reason-back-of-head-hurts-posture/</guid>
                                            <description><![CDATA[Pain that resonates in the back of the head can occur for a number of different reasons. But there&#39;s one common headache trigger that you may never suspect.]]></description>

                                                                                    <content:encoded><![CDATA[Pain that resonates in the back of the head can occur for a number of different reasons. But there&#39;s one common headache trigger that you may never suspect.<p><img src="https://www.healthdigest.com/img/gallery/the-unexpected-reason-the-back-of-your-head-hurts/intro-1689810173.jpg" /></p>]]></content:encoded>
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                    <title><![CDATA[Can Light Trigger Migraines?]]></title>
                    <link>https://www.healthdigest.com/1315911/can-light-trigger-migraines/</link>
                    <pubDate>Mon, 19 Jun 2023 20:00:45 +0000</pubDate>
                                            <author>staff@healthdigest.com (Beth Bradford)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1315911/can-light-trigger-migraines/</guid>
                                            <description><![CDATA[If you&#39;re one of the 39 million people in the United States who suffer from migraines, it can be tough to identify the specific triggers.]]></description>

                                                                                    <content:encoded><![CDATA[If you&#39;re one of the 39 million people in the United States who suffer from migraines, it can be tough to identify the specific triggers.<p><img src="https://www.healthdigest.com/img/gallery/can-light-trigger-migraines/intro-1686926022.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Could Your Shampoo Be Causing Your Headaches?]]></title>
                    <link>https://www.healthdigest.com/1313277/could-shampoo-be-causing-headaches/</link>
                    <pubDate>Sun, 18 Jun 2023 15:00:27 +0000</pubDate>
                                            <author>staff@healthdigest.com (Erin Marie)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1313277/could-shampoo-be-causing-headaches/</guid>
                                            <description><![CDATA[Luxuriating in a hot shower after a taxing day is bound to wash away all our stressors, right? So why is your calming shower leaving you with a migraine?]]></description>

                                                                                    <content:encoded><![CDATA[Luxuriating in a hot shower after a taxing day is bound to wash away all our stressors, right? So why is your calming shower leaving you with a migraine?<p><img src="https://www.healthdigest.com/img/gallery/could-your-shampoo-be-causing-your-headaches/intro-1686704195.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Why You Get Headaches When Bending Over]]></title>
                    <link>https://www.healthdigest.com/1290280/why-get-headache-when-bending-over/</link>
                    <pubDate>Sun, 21 May 2023 20:00:36 +0000</pubDate>
                                            <author>staff@healthdigest.com (Beth Bradford)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1290280/why-get-headache-when-bending-over/</guid>
                                            <description><![CDATA[If bending over causes you to get a headache, a few factors could be behind it. Read on to learn more.]]></description>

                                                                                    <content:encoded><![CDATA[If bending over causes you to get a headache, a few factors could be behind it. Read on to learn more.<p><img src="https://www.healthdigest.com/img/gallery/why-you-get-headaches-when-bending-over/intro-1684439665.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Why Your Head Hurts When You Cough]]></title>
                    <link>https://www.healthdigest.com/1275273/why-head-hurt-when-cough/</link>
                    <pubDate>Sun, 07 May 2023 01:00:46 +0000</pubDate>
                                            <author>staff@healthdigest.com (Erin Marie)</author>
                                                            		<category><![CDATA[Headaches And Migraines]]></category>
                    <guid>https://www.healthdigest.com/1275273/why-head-hurt-when-cough/</guid>
                                            <description><![CDATA[You may wonder why sometimes a cough can lead to a headache. Here&#39;s what you should know about why it happens and when you should seek medical attention.]]></description>

                                                                                    <content:encoded><![CDATA[You may wonder why sometimes a cough can lead to a headache. Here&#39;s what you should know about why it happens and when you should seek medical attention.<p><img src="https://www.healthdigest.com/img/gallery/why-your-head-hurts-when-you-cough/intro-1683120129.jpg" /></p>]]></content:encoded>
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