Health Digest - Health News, Wellness, Expert Insights

Following The Carnivore Diet Has An Unexpected Effect On Your Risk Of Alzheimer's Disease

staff@healthdigest.com (Beth Bradford) — Mon, 19 Aug 2024 14:30:06 +0000

Some people choose to follow the carnivore diet, eschewing all plant-based foods in favor of meat and dairy. But doing so may impact your Alzheimer's risk.

Keto Risotto Recipe

staff@healthdigest.com (Kit Hondrum) — Tue, 08 Feb 2022 15:20:04 +0000

If you thought a veto-friendly risotto recipe would be impossible to make, think again. This keto risotto recipe is quick, easy, and low-carb.

Keto Peanut Butter Cookies Recipe

staff@healthdigest.com (Catherine Brookes) — Wed, 29 Dec 2021 17:06:48 +0000

These delicious peanut butter cookies are keto-friendly and easy to make. With only four ingredients, you can whip this treat up in no time.

Keto Cheddar Biscuits Recipe

staff@healthdigest.com (Ksenia Prints) — Tue, 16 Nov 2021 14:29:44 +0000

We love these tasty low-carb keto biscuits made out of almond flour, low-fat cream cheese, and shredded cheddar. Don't hold back on the butter for these babies!

Keto Bundt Cake Recipe

staff@healthdigest.com (Tara Rylie) — Fri, 15 Oct 2021 13:52:41 +0000

Just because you're giving up sugar, going keto, trying to eat healthier, or all of the above doesn't mean you have to give up taste or decadent desserts.

Keto Shrimp Alfredo Recipe

staff@healthdigest.com (Christina Musgrave) — Fri, 08 Oct 2021 14:06:10 +0000

Our keto shrimp Alfredo recipe is rich and satisfying yet low carb and, as the name makes pretty clear, keto-friendly. Give it a try!

Keto Roasted Broccoli Recipe

staff@healthdigest.com (Melissa Olivieri) — Tue, 31 Aug 2021 16:01:02 +0000

We came up with this sample and tasty keto broccoli. This side dish contains a bit of garlic salt and a dash of red pepper, and its flavors are incredible.

Keto Cabbage Soup Recipe

staff@healthdigest.com (Susan Olayinka) — Fri, 13 Aug 2021 14:46:51 +0000

Find out how to make this delicious keto soup filled with spices, garlic, and bone broth, making for a flavor that is out of this world!

Keto Zucchini Meat Ravioli Recipe

staff@healthdigest.com (Kit Hondrum) — Mon, 09 Aug 2021 13:24:19 +0000

We created a keto zucchini meat ravioli recipe that not only tastes fantastic but slashes the carbs by using thin slices of zucchini.

Simple Keto Cloud Bread Recipe

staff@healthdigest.com (Maren Epstein) — Fri, 06 Aug 2021 13:48:08 +0000

This recipe calls for just four ingredients, which makes prep a snap. The bread is great for any occasion and is a perfect low-carb option for sandwiches.

The Best Keto Egg Salad You've Ever Had

staff@healthdigest.com (Annie Lampella) — Tue, 13 Apr 2021 13:13:38 +0000

Slather this keto egg salad in between chaffles, pack it in the picnic basket, and head out for a hike to your favorite scenic spot with a friend.

3-Ingredient Keto Mug Cake Everyone Will Love

staff@healthdigest.com (Mackenzie Burgess) — Mon, 05 Apr 2021 13:37:56 +0000

This low-carb version of the viral mug cake is a must-try. With cocoa powder and chocolate chips, it's sure to sweeten up your palate.

The Keto Eggplant Lasagna You've Been Dying To Try

staff@healthdigest.com (Tara Rylie) — Wed, 17 Mar 2021 16:07:53 +0000

Lasagna is an easy dish to make ahead of time, to make in bulk, and to reheat when needed, making it a family favorite and a great staple for busy dinners.

This No-Bake Keto Cheesecake Is Really Tasty

staff@healthdigest.com (Maren Epstein) — Fri, 12 Mar 2021 15:39:56 +0000

This no-bake keto-friendly cheesecake is a sweet treat you can enjoy without undoing your weight loss progress, and it tastes like any other cheesecake.

These Costco Keto-Wrapped Chicken Burgers Are The Perfect Healthy Dinner

staff@healthdigest.com (Ksenia Prints) — Thu, 11 Mar 2021 19:45:20 +0000

This Costco keto-wrapped chicken burgers recipe is an easy, flavorful, and healthy lunch or dinner option you can get to the table in minutes.