Health Digest - Health News, Wellness, Expert Insights

8 Popular Diets Are Linked To Slower Aging. Can You Guess Which Ones?

staff@healthdigest.com (Shreya Mali) — Wed, 14 Oct 2026 12:30:00 +0000

The diets linked to slower biological aging are neither expensive nor complicated; instead, they prioritize the balanced consumption of nutrient-dense foods.

The Medical Reason Elizabeth Holmes Had To Break Her Vegan Diet In Prison

staff@healthdigest.com (Shreya Mali) — Fri, 02 Oct 2026 12:30:00 +0000

Theranos founder Elizabeth Holmes is known to have eaten a vegan diet prior to going prison; however, she said this medical condition has forced her to change.

5 Vegetarian Celebs Who Swear By Plant-Based Diets

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 26 Sep 2026 19:30:00 +0000

Many beloved TV, film, and music stars have embraced vegetarianism, becoming passionate advocates for plant-based diets and swearing by their numerous benefits.

Outdated '90s Diet Foods That Weren't The Healthy Alternatives They Promised To Be

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 26 Sep 2026 13:30:00 +0000

The 1990s were certainly a strange time for fad diets, with numerous now-outdated practices that would make modern-day health-conscious consumers cringe.

Kim Basinger, 72, Has Followed This Diet For Decades As Part Of Her 'Disciplined' Lifestyle

staff@healthdigest.com (Amanda Ray Byerly) — Sun, 20 Sep 2026 13:30:00 +0000

Actor Kim Basinger has long been a proponent of this diet, having followed it for decades, and its benefits to the 72-year-old thespian are clearly noticeable.

Macrobiotic: The Risks Of The Strict Diet That Madonna Followed For Decades

staff@healthdigest.com (Shreya Mali) — Mon, 14 Sep 2026 13:30:00 +0000

Madonna has reportedly been a devotee of the macrobiotic diet for decades, and it seems to have worked for her. However, the diet does come with certain risks.

The '80%' Diet Rule Is A Simple Habit That May Have Big Benefits

staff@healthdigest.com (Angelique H. Caffrey) — Sun, 06 Sep 2026 13:30:00 +0000

If you're someone who always eats until they feel full, this mindful eating habit may help you shed unwanted pounds (and extend your lifespan in the process).

Audrey Hepburn's Daily Diet Was More Balanced Than Her Critics Assumed

staff@healthdigest.com (Shreya Mali) — Sat, 08 Aug 2026 19:30:00 +0000

Many believe that, like many of her Hollywood contemporaries, Audrey Hepburn had a strict diet. But her son revealed surprising details about her eating habits.

The Eating Habit Depression-Era Parents Passed On — And How It Backfired On Boomers

staff@healthdigest.com (Shreya Mali) — Mon, 27 Jul 2026 19:30:00 +0000

The Silent Generation grew up holding on to this belief about food, and passed it down to baby boomers and subsequent generations. But is it really healthy?

The Diet Rule Taylor Swift Followed Early In Her Career — And Travis Kelce Swears By Too

staff@healthdigest.com (Shreya Mali) — Sat, 25 Jul 2026 19:30:00 +0000

Newlyweds Taylor Swift and Travis Kelce agree on many things, including their main diet rule: an approach that can be considered the antithesis of diet culture.

Jane Seymour, 75, Credits This Diet For Being Able To Run Circles Around Her Younger Co-Stars

staff@healthdigest.com (Shreya Mali) — Mon, 22 Jun 2026 19:30:00 +0000

At 75 years old, Jane Seymour still feels as energized as younger celebrities. She attributes her high energy levels to a specific diet, and also stays active.

Whatever Happened To SlimFast's Celebrity Spokespeople Of The '80s And '90s?

staff@healthdigest.com (Shreya Mali) — Sat, 30 May 2026 13:30:00 +0000

Near the end of the 20th century, the SlimFast diet became increasingly popular with weight-watchers, due in no small part to the brand's celebrity endorsers.

Whatever Happened To Jenny Craig's 2000s Celebrity Spokespeople?

staff@healthdigest.com (Shreya Mali) — Mon, 25 May 2026 19:30:00 +0000

In the 2000s, the Jenny Craig diet became popular with the help of celebrity spokespeople. It's worth examining what happened to them after their endorsements.

Outdated Boomer Diet Trends That Actually Deserve A Comeback

staff@healthdigest.com (Angelique H. Caffrey) — Fri, 22 May 2026 13:59:54 +0000

These diet and lifestyle trends followed by the baby boomer generation may seem out of fashion, but research suggests that bringing them back has benefits.

Not Grapefruit, Not Cabbage Soup: This Diet Ruled The '70s

staff@healthdigest.com (Shreya Mali) — Thu, 14 May 2026 12:30:00 +0000

The '70s were a wild time for diet culture. Yet, while many diets had their moment in the sun, this one diet managed to reign supreme beyond that era.

Outdated Boomer Diet Cliches That Millennials Absolutely Can't Stand

staff@healthdigest.com (Shreya Mali) — Sat, 09 May 2026 19:30:00 +0000

With their differing views, it's unsurprising that there are Boomer dieting cliches that get under the Millennial generation's skin. We share a few of them.

'70s Icons Who Ditched Meat Before It Was Trendy

staff@healthdigest.com (Shreya Mali) — Wed, 06 May 2026 12:30:00 +0000

Decades ago, going vegetarian or vegan had negative connotations. Still, these '70s stars adopted meat-free lifestyles for health reasons and personal beliefs.

Side-By-Side Pics Of Celebrities Who Did Weight Watchers In The '90s And Early Aughts

staff@healthdigest.com (Amanda Ray Byerly) — Mon, 04 May 2026 13:30:00 +0000

There were many celebrities who were on Weight Watchers in the 1990s and early aughts, too, and we've got the side-by-side photos to prove it!

Photos Of Celebrities Over 40 Who Swear By The Mediterranean Diet

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 02 May 2026 13:30:00 +0000

Due to its associated health benefits, the Mediterranean diet has become the diet of choice for many celebrities, including some who are above 40 years of age.

Gwyneth Paltrow's Daily Diet Has Caused Controversy Throughout The Years

staff@healthdigest.com (Nancy Schimelpfening) — Thu, 19 Mar 2026 12:30:00 +0000

Actress Gwyneth Paltrow is well known for her devotion to a healthy lifestyle, especially when it comes to diet. However, her choices have caused controversy.