Health Digest - Health News, Wellness, Expert Insights

The Unexpected Effect Your Poor Marriage Is Having On Your Health

staff@healthdigest.com (Jennifer Anandanayagam) — Mon, 05 Feb 2024 13:30:55 +0000

Being in a difficult marriage can cause anyone mental and emotional anguish. But can the challenges of an unhappy union also have an impact on physical health?

These Behaviors Could Ruin Your Marriage

staff@healthdigest.com (Jennifer Anandanayagam) — Wed, 13 Dec 2023 12:30:12 +0000

According to neuropsychologist Dr. Sanam Hafeez, certain behaviors can ruin your marriage if you don't successfully navigate them. We share his expert advice.

Why Being Married May Help Keep Your Blood Sugar Low

staff@healthdigest.com (Erin Marie) — Wed, 08 Feb 2023 16:48:44 +0000

While diet and exercise can help you maintain healthy blood sugar levels, it turns out that being married may help keep your blood sugar in check as well.

How An Unequal Division Of Labor In A Marriage Can Affect Your Health And Happiness

staff@healthdigest.com (Erin Demmer) — Sat, 12 Nov 2022 21:32:47 +0000

People can struggle to balance the demands of work and family responsibilities in an equitable way within a marriage. Here's how that can affect your health.

How To Stop Fighting About Money In Your Marriage, According To LMFT Maria Mirabella - Exclusive

staff@healthdigest.com (Catherine Caruso) — Thu, 04 Aug 2022 15:17:09 +0000

Fighting over money concerns is a common complaint for married couples. Discover how to stop the arguments with the help of family therapist Maria Mirabella.

Sexpert Dr. Kate Balestrieri Talks Sex Therapy, Sex Positivity, And Keeping Sex Fun While Trying To Conceive - Exclusive Interview

staff@healthdigest.com (Robin Zabiegalski) — Thu, 28 Jul 2022 13:53:46 +0000

Getting pregnant doesn't have to be all business. Dr. Kate Balestrieri told Health Digest how to keep sex fun while trying to conceive.

The Secrets To Great Relationships, According To Behavioral Expert Gianna Biscontini - Exclusive

staff@healthdigest.com (Robin Zabiegalski) — Tue, 10 May 2022 16:23:42 +0000

Certified behavioral expert, Gianna Biscontini, knows a thing or two about creating her own rules when it comes to relationships. This is her advice for you.

Science Says This Is The Best Age To Get Married

staff@healthdigest.com (Jenna Demmer) — Thu, 08 Jul 2021 17:19:08 +0000

When dreaming about marriage, you may imagine your ideal partner's personality and looks, but what about age? Science says this is the best age to get married.

Your DNA Might Be Able To Predict Something About Your Marriage

staff@healthdigest.com (Erin Marie) — Fri, 02 Apr 2021 14:52:41 +0000

Something borrowed, something blue, something old, and something... genetic?

Surprising Ways Marriage Can Affect Your Health

staff@healthdigest.com (K.M. Langevin) — Tue, 22 Dec 2020 15:40:20 +0000

Entering into a marriage is a big deal. In fact, having and holding someone in sickness and in health might be the most important vow people make.

Why Divorce Might Be Doing Surprising Damage To Your Body

staff@healthdigest.com (Agnes Erickson) — Tue, 22 Dec 2020 15:20:17 +0000

According to a recent study, the toll of a divorce could wreak havoc on your health. These are the physical as well as mental effects of a divorce on the body.

Married People Aren't As Healthy As They Used To Be. Here's Why

staff@healthdigest.com (Karen Veazey) — Thu, 22 Oct 2020 19:11:27 +0000

It's long been thought that marriage is good for overall health. But our thinking could be flawed, according to more recent research.