Health Digest - Health News, Wellness, Expert Insights

The Diet Rule Taylor Swift Followed Early In Her Career — And Travis Kelce Swears By Too

staff@healthdigest.com (Shreya Mali) — Sat, 25 Jul 2026 19:30:00 +0000

Newlyweds Taylor Swift and Travis Kelce agree on many things, including their main diet rule: an approach that can be considered the antithesis of diet culture.

Annette Bening Reveals Her Mom's Two Unexpected Diet Staples At 97 — And It Deserves A Co-Sign

staff@healthdigest.com (Shreya Mali) — Thu, 23 Jul 2026 12:30:00 +0000

Annette Bening has shared how her mother, Shirley Bening, is not letting rigid food rules stop her. In fact, her mom enjoys these two diet staples.

Avoid These Health Red Flags At Summer Cookouts

staff@healthdigest.com (Shreya Mali) — Fri, 17 Jul 2026 12:30:00 +0000

Foodborne illnesses are surprisingly more common in the United States than most people think, especially when it's the season for backyard barbecues.

Redditors Have Spoken: Boomers' Hygiene Habits With Food Misses The Mark

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 13 Jul 2026 13:30:00 +0000

Wisdom may come with age and experience, but it doesn't necessarily mean that older people are always right when it comes to food-related hygiene practices.

Ryan Seacrest's Morning Diet Advice Is Not For The Faint Of Heart

staff@healthdigest.com (Amanda Ray Byerly) — Fri, 10 Jul 2026 12:30:00 +0000

Some celebrities, like Ryan Seacrest and Hailey Bieber, swear by a supposedly healthy morning routine that not a lot of people might have the stomach for.

Jane Seymour, 75, Credits This Diet For Being Able To Run Circles Around Her Younger Co-Stars

staff@healthdigest.com (Shreya Mali) — Mon, 22 Jun 2026 19:30:00 +0000

At 75 years old, Jane Seymour still feels as energized as younger celebrities. She attributes her high energy levels to a specific diet, and also stays active.

Celebs Under 30 Who Gave Up Alcohol And Never Looked Better

staff@healthdigest.com (Amanda Ray Byerly) — Sat, 20 Jun 2026 13:30:00 +0000

Before turning 30, these celebrities made the decision to stay sober. In terms of their overall health, making that choice certainly paid off in spades.

Whatever Happened To SlimFast's Celebrity Spokespeople Of The '80s And '90s?

staff@healthdigest.com (Shreya Mali) — Sat, 30 May 2026 13:30:00 +0000

Near the end of the 20th century, the SlimFast diet became increasingly popular with weight-watchers, due in no small part to the brand's celebrity endorsers.

Whatever Happened To Jenny Craig's 2000s Celebrity Spokespeople?

staff@healthdigest.com (Shreya Mali) — Mon, 25 May 2026 19:30:00 +0000

In the 2000s, the Jenny Craig diet became popular with the help of celebrity spokespeople. It's worth examining what happened to them after their endorsements.

Celebrities Over 40 Who Ditched Caffeine And Are Absolutely Thriving

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 23 May 2026 19:30:00 +0000

Many people make it a big deal to have a cup of coffee before starting their day -- but not these celebrities over 40, who've been happily living caffeine-free.

Outdated Boomer Diet Trends That Actually Deserve A Comeback

staff@healthdigest.com (Angelique H. Caffrey) — Fri, 22 May 2026 13:59:54 +0000

These diet and lifestyle trends followed by the baby boomer generation may seem out of fashion, but research suggests that bringing them back has benefits.

Female Celebs Who Drink 3 Liters Of Water A Day Or More And Look Absolutely Radiant

staff@healthdigest.com (Shreya Mali) — Sun, 17 May 2026 19:30:00 +0000

No beauty treatments can accomplish the same results as good hydration. These photos of celebs who drink 3 or more liters per day are the proof.

Not Grapefruit, Not Cabbage Soup: This Diet Ruled The '70s

staff@healthdigest.com (Shreya Mali) — Thu, 14 May 2026 12:30:00 +0000

The '70s were a wild time for diet culture. Yet, while many diets had their moment in the sun, this one diet managed to reign supreme beyond that era.

Outdated Boomer Diet Cliches That Millennials Absolutely Can't Stand

staff@healthdigest.com (Shreya Mali) — Sat, 09 May 2026 19:30:00 +0000

With their differing views, it's unsurprising that there are Boomer dieting cliches that get under the Millennial generation's skin. We share a few of them.

'70s Icons Who Ditched Meat Before It Was Trendy

staff@healthdigest.com (Shreya Mali) — Wed, 06 May 2026 12:30:00 +0000

Decades ago, going vegetarian or vegan had negative connotations. Still, these '70s stars adopted meat-free lifestyles for health reasons and personal beliefs.

Side-By-Side Pics Of Celebrities Who Did Weight Watchers In The '90s And Early Aughts

staff@healthdigest.com (Amanda Ray Byerly) — Mon, 04 May 2026 13:30:00 +0000

There were many celebrities who were on Weight Watchers in the 1990s and early aughts, too, and we've got the side-by-side photos to prove it!

Photos Of Celebrities Over 40 Who Swear By The Mediterranean Diet

staff@healthdigest.com (Angelique H. Caffrey) — Sat, 02 May 2026 13:30:00 +0000

Due to its associated health benefits, the Mediterranean diet has become the diet of choice for many celebrities, including some who are above 40 years of age.

Celebrities Over 50 Who Limited Their Sugar — And The Results Speak Volumes

staff@healthdigest.com (Shreya Mali) — Tue, 28 Apr 2026 13:30:00 +0000

A number of Hollywood stars have opened up in recent years about limiting their sugar intake, for reasons ranging from blood sugar management to weight loss.

Before & After Photos Of Male Stars Who Ditched Alcohol

staff@healthdigest.com (Angelique H. Caffrey) — Mon, 27 Apr 2026 19:30:00 +0000

There is wisdom in abstaining from alcohol consumption, as evidenced by these photos and stories of male celebrities who have decided to go alcohol-free.

Before & After Photos Of Female Stars Who Ditched Alcohol

staff@healthdigest.com (Amanda Ray Byerly) — Sat, 18 Apr 2026 13:30:00 +0000

More and more people, including the female stars in these before and after photos, are ditching alcohol and seeing improvements in their health and wellness.