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        <title>Health Digest - Health News, Wellness, Expert Insights</title>
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                                <item>
                    <title><![CDATA[TikTok's 5-Ingredient Popcorn Truffles Are Packed With Healthy Ingredients]]></title>
                    <link>https://www.healthdigest.com/1430740/tiktok-viral-popcorn-truffles-packed-healthy-ingredients/</link>
                    <pubDate>Sun, 29 Oct 2023 01:30:07 +0000</pubDate>
                                            <author>staff@healthdigest.com (Jennifer Anandanayagam)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/1430740/tiktok-viral-popcorn-truffles-packed-healthy-ingredients/</guid>
                                            <description><![CDATA[Making the rounds on TikTok is a simple recipe for popcorn truffles that only requires 5 vegetarian-friendly ingredients. Here&#39;s how you can prepare it at home.]]></description>

                                                                                    <content:encoded><![CDATA[Making the rounds on TikTok is a simple recipe for popcorn truffles that only requires 5 vegetarian-friendly ingredients. Here&#39;s how you can prepare it at home.<p><img src="https://www.healthdigest.com/img/gallery/tiktoks-5-ingredient-popcorn-truffles-are-packed-with-healthy-ingredients/intro-1698321987.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Miso Tofu Stir Fry Recipe]]></title>
                    <link>https://www.healthdigest.com/948633/miso-tofu-stir-fry-recipe/</link>
                    <pubDate>Mon, 08 Aug 2022 19:05:58 +0000</pubDate>
                                            <author>staff@healthdigest.com (Miriam Hahn)</author>
                                                            		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/948633/miso-tofu-stir-fry-recipe/</guid>
                                            <description><![CDATA[If you are looking for a veggie-packed meal that doesn't skimp on flavor, then this is the dish for you. The secret? Umami- and probiotic-rich miso.]]></description>

                                                                                    <content:encoded><![CDATA[If you are looking for a veggie-packed meal that doesn't skimp on flavor, then this is the dish for you. The secret? Umami- and probiotic-rich miso.<p><img src="https://www.healthdigest.com/img/gallery/miso-tofu-stir-fry-recipe/intro-1659390022.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Healthy Stir Fry Recipe]]></title>
                    <link>https://www.healthdigest.com/923577/healthy-stir-fry-recipe/</link>
                    <pubDate>Thu, 14 Jul 2022 21:13:48 +0000</pubDate>
                                            <author>staff@healthdigest.com (Miriam Hahn)</author>
                                                            		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/923577/healthy-stir-fry-recipe/</guid>
                                            <description><![CDATA[Stir-fries are a great dinner option as they are endlessly versatile. This particular version is veggie-forward, meaning it's loaded with nutrients.]]></description>

                                                                                    <content:encoded><![CDATA[Stir-fries are a great dinner option as they are endlessly versatile. This particular version is veggie-forward, meaning it's loaded with nutrients.<p><img src="https://www.healthdigest.com/img/gallery/healthy-stir-fry-recipe/intro-1657563226.jpg" /></p>]]></content:encoded>
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                    <title><![CDATA[Healthy Pad Thai Recipe]]></title>
                    <link>https://www.healthdigest.com/924531/healthy-pad-thai-recipe/</link>
                    <pubDate>Tue, 12 Jul 2022 13:47:46 +0000</pubDate>
                                            <author>staff@healthdigest.com (Jaime Bachtell-Shelbert)</author>
                                                            		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/924531/healthy-pad-thai-recipe/</guid>
                                            <description><![CDATA[Thai cuisine's signature salty, sweet, sour, and spicy flavors come together in this plant-based version of a takeout favorite.]]></description>

                                                                                    <content:encoded><![CDATA[Thai cuisine's signature salty, sweet, sour, and spicy flavors come together in this plant-based version of a takeout favorite.<p><img src="https://www.healthdigest.com/img/gallery/healthy-pad-thai-recipe/intro-1656564217.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Creamy Vegan Tomato Soup Recipe]]></title>
                    <link>https://www.healthdigest.com/908906/creamy-vegan-tomato-soup-recipe/</link>
                    <pubDate>Wed, 06 Jul 2022 14:53:01 +0000</pubDate>
                                            <author>staff@healthdigest.com (Miriam Hahn)</author>
                                                            		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/908906/creamy-vegan-tomato-soup-recipe/</guid>
                                            <description><![CDATA[This comforting plant-based tomato soup gets its creamy texture from unsweetened coconut milk. All the decadence with none of the dairy!]]></description>

                                                                                    <content:encoded><![CDATA[This comforting plant-based tomato soup gets its creamy texture from unsweetened coconut milk. All the decadence with none of the dairy!<p><img src="https://www.healthdigest.com/img/gallery/creamy-vegan-tomato-soup-recipe/intro-1656357348.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Healthy Broccoli Salad Recipe]]></title>
                    <link>https://www.healthdigest.com/881185/healthy-broccoli-salad-recipe/</link>
                    <pubDate>Wed, 08 Jun 2022 17:56:44 +0000</pubDate>
                                            <author>staff@healthdigest.com (Sher Castellano)</author>
                                                            		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/881185/healthy-broccoli-salad-recipe/</guid>
                                            <description><![CDATA[This quick and easy recipe involves a special step that helps break down raw broccoli florets, turning them into a delicious and nutritious salad base.]]></description>

                                                                                    <content:encoded><![CDATA[This quick and easy recipe involves a special step that helps break down raw broccoli florets, turning them into a delicious and nutritious salad base.<p><img src="https://www.healthdigest.com/img/gallery/healthy-broccoli-salad-recipe/intro-1654099381.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Healthy Quiche Recipe]]></title>
                    <link>https://www.healthdigest.com/877506/healthy-quiche-recipe/</link>
                    <pubDate>Tue, 07 Jun 2022 17:11:40 +0000</pubDate>
                                            <author>staff@healthdigest.com (Sher Castellano)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/877506/healthy-quiche-recipe/</guid>
                                            <description><![CDATA[Don't worry: This quiche is still eggy and cheesy. But it's also a healthier alternative to the standard version, thanks in part to an assortment of veggies.]]></description>

                                                                                    <content:encoded><![CDATA[Don't worry: This quiche is still eggy and cheesy. But it's also a healthier alternative to the standard version, thanks in part to an assortment of veggies.<p><img src="https://www.healthdigest.com/img/gallery/healthy-quiche-recipe/intro-1653679524.jpg" /></p>]]></content:encoded>
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                                    <item>
                    <title><![CDATA[Healthy Pizza Dough Recipe]]></title>
                    <link>https://www.healthdigest.com/871499/healthy-pizza-dough-recipe/</link>
                    <pubDate>Thu, 26 May 2022 18:49:32 +0000</pubDate>
                                            <author>staff@healthdigest.com (Miriam Hahn)</author>
                                                            		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/871499/healthy-pizza-dough-recipe/</guid>
                                            <description><![CDATA[This pizza dough ditches regular bread flour for a blend of two low-carb, gluten-free varieties. A special ingredient makes a cameo to act as a binding agent.]]></description>

                                                                                    <content:encoded><![CDATA[This pizza dough ditches regular bread flour for a blend of two low-carb, gluten-free varieties. A special ingredient makes a cameo to act as a binding agent.<p><img src="https://www.healthdigest.com/img/gallery/healthy-pizza-dough-recipe/intro-1652387906.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/healthy-pizza-dough-recipe/l-intro-1652387906.jpg"/>
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                    <title><![CDATA[Vegetarian Lasagna Recipe]]></title>
                    <link>https://www.healthdigest.com/717569/vegetarian-lasagna-recipe/</link>
                    <pubDate>Thu, 30 Dec 2021 18:24:36 +0000</pubDate>
                                            <author>staff@healthdigest.com (Stephanie Rapone)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/717569/vegetarian-lasagna-recipe/</guid>
                                            <description><![CDATA[This cheesy saucy vegetarian lasagna is equally nourishing and delicious. Serve it with a side of garlic bread to scoop it all up in one flavor-packed bite.]]></description>

                                                                                    <content:encoded><![CDATA[This cheesy saucy vegetarian lasagna is equally nourishing and delicious. Serve it with a side of garlic bread to scoop it all up in one flavor-packed bite.<p><img src="https://www.healthdigest.com/img/gallery/vegetarian-lasagna-recipe/intro-1640213208.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/vegetarian-lasagna-recipe/l-intro-1640213208.jpg"/>
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                                    <item>
                    <title><![CDATA[Vegetarian Jambalaya Recipe]]></title>
                    <link>https://www.healthdigest.com/668793/vegetarian-jambalaya-recipe/</link>
                    <pubDate>Thu, 30 Dec 2021 18:23:04 +0000</pubDate>
                                            <author>staff@healthdigest.com (Christina Musgrave)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/668793/vegetarian-jambalaya-recipe/</guid>
                                            <description><![CDATA[This nourishing vegetarian jambalaya is a twist on a classic meat-centric dish. Enjoy this easy and flavorful one-pot recipe it as the weather cools down.]]></description>

                                                                                    <content:encoded><![CDATA[This nourishing vegetarian jambalaya is a twist on a classic meat-centric dish. Enjoy this easy and flavorful one-pot recipe it as the weather cools down.<p><img src="https://www.healthdigest.com/img/gallery/vegetarian-jambalaya-recipe/intro-1637684980.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/vegetarian-jambalaya-recipe/l-intro-1637684980.jpg"/>
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                                    <item>
                    <title><![CDATA[Vegetarian Corn Chowder Recipe]]></title>
                    <link>https://www.healthdigest.com/663325/vegetarian-corn-chowder-recipe/</link>
                    <pubDate>Mon, 13 Dec 2021 16:51:58 +0000</pubDate>
                                            <author>staff@healthdigest.com (Sher Castellano)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/663325/vegetarian-corn-chowder-recipe/</guid>
                                            <description><![CDATA[You don't have to be a full-on vegetarian to enjoy the delights of this vegetarian corn chowder that recipe developer Sher Castellano brings to Health Digest.]]></description>

                                                                                    <content:encoded><![CDATA[You don't have to be a full-on vegetarian to enjoy the delights of this vegetarian corn chowder that recipe developer Sher Castellano brings to Health Digest.<p><img src="https://www.healthdigest.com/img/gallery/vegetarian-corn-chowder-recipe/intro-1637156950.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/vegetarian-corn-chowder-recipe/l-intro-1637156950.jpg"/>
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                    <title><![CDATA[Quinoa Black Bean Stuffed Peppers Recipe]]></title>
                    <link>https://www.healthdigest.com/615034/quinoa-black-bean-stuffed-peppers-recipe/</link>
                    <pubDate>Mon, 08 Nov 2021 15:23:14 +0000</pubDate>
                                            <author>staff@healthdigest.com (Kristen Carli)</author>
                                                            		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/615034/quinoa-black-bean-stuffed-peppers-recipe/</guid>
                                            <description><![CDATA[Whether you're looking for new ways to enjoy #MeatlessMonday or you're adhering to a vegan diet, it's hard to go wrong with this recipe for stuffed peppers.]]></description>

                                                                                    <content:encoded><![CDATA[Whether you're looking for new ways to enjoy #MeatlessMonday or you're adhering to a vegan diet, it's hard to go wrong with this recipe for stuffed peppers.<p><img src="https://www.healthdigest.com/img/gallery/quinoa-black-bean-stuffed-peppers-recipe/intro-1632504229.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/quinoa-black-bean-stuffed-peppers-recipe/l-intro-1632504229.jpg"/>
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                    <title><![CDATA[Vegetarian Refried Beans Recipe]]></title>
                    <link>https://www.healthdigest.com/631428/vegetarian-refried-beans-recipe/</link>
                    <pubDate>Fri, 05 Nov 2021 13:00:08 +0000</pubDate>
                                            <author>staff@healthdigest.com (Hayley MacLean)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/631428/vegetarian-refried-beans-recipe/</guid>
                                            <description><![CDATA[Tired of seeing too many refried beans that are made with animal products? Here's how to make your own vegetarian version at home.]]></description>

                                                                                    <content:encoded><![CDATA[Tired of seeing too many refried beans that are made with animal products? Here's how to make your own vegetarian version at home.<p><img src="https://www.healthdigest.com/img/gallery/vegetarian-refried-beans-recipe/intro-1636117183.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/vegetarian-refried-beans-recipe/l-intro-1636117183.jpg"/>
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                    <title><![CDATA[Healthy Asian Vegetable Soup Recipe]]></title>
                    <link>https://www.healthdigest.com/486576/healthy-asian-vegetable-soup-recipe/</link>
                    <pubDate>Fri, 20 Aug 2021 17:05:38 +0000</pubDate>
                                            <author>staff@healthdigest.com (Miriam Hahn)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/486576/healthy-asian-vegetable-soup-recipe/</guid>
                                            <description><![CDATA[This Asian vegetable soup recipe is perfect for anyone who's looking for a healthy, flavorful meal.]]></description>

                                                                                    <content:encoded><![CDATA[This Asian vegetable soup recipe is perfect for anyone who's looking for a healthy, flavorful meal.<p><img src="https://www.healthdigest.com/img/gallery/healthy-asian-vegetable-soup-recipe/intro-1628800170.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/healthy-asian-vegetable-soup-recipe/l-intro-1628800170.jpg"/>
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                                    <item>
                    <title><![CDATA[Instant Pot Vegetable Broth Recipe]]></title>
                    <link>https://www.healthdigest.com/484461/instant-pot-vegetable-broth-recipe/</link>
                    <pubDate>Fri, 13 Aug 2021 14:45:26 +0000</pubDate>
                                            <author>staff@healthdigest.com (Kristen Carli)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/484461/instant-pot-vegetable-broth-recipe/</guid>
                                            <description><![CDATA[Most people think that vegetable broth is something that you can only purchase at the grocery store. But there's a way to make vegetable broth at home.]]></description>

                                                                                    <content:encoded><![CDATA[Most people think that vegetable broth is something that you can only purchase at the grocery store. But there's a way to make vegetable broth at home.<p><img src="https://www.healthdigest.com/img/gallery/instant-pot-vegetable-broth-recipe/intro-1628865905.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/instant-pot-vegetable-broth-recipe/l-intro-1628865905.jpg"/>
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                    <title><![CDATA[Easy Vegetable Curry Recipe That's Healthy Yet Flavorful]]></title>
                    <link>https://www.healthdigest.com/424948/easy-vegetable-curry-recipe-thats-healthy-yet-flavorful/</link>
                    <pubDate>Tue, 01 Jun 2021 21:52:47 +0000</pubDate>
                                            <author>staff@healthdigest.com (Kristen Carli)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/424948/easy-vegetable-curry-recipe-thats-healthy-yet-flavorful/</guid>
                                            <description><![CDATA[This easy vegetable curry recipe is jam-packed with veggies -- and it tastes absolutely amazing.]]></description>

                                                                                    <content:encoded><![CDATA[This easy vegetable curry recipe is jam-packed with veggies -- and it tastes absolutely amazing.<p><img src="https://www.healthdigest.com/img/gallery/easy-vegetable-curry/intro-1622552641.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/easy-vegetable-curry/l-intro-1622552641.jpg"/>
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                    <title><![CDATA[Healthy Vegetarian Meatloaf With Beans Recipe Is The Ultimate Meal]]></title>
                    <link>https://www.healthdigest.com/407575/healthy-vegetarian-meatloaf-with-beans-recipe-is-the-ultimate-meal/</link>
                    <pubDate>Wed, 12 May 2021 18:21:57 +0000</pubDate>
                                            <author>staff@healthdigest.com (Miriam Hahn)</author>
                                                            		<category><![CDATA[Vegetarian]]></category>
                    <guid>https://www.healthdigest.com/407575/healthy-vegetarian-meatloaf-with-beans-recipe-is-the-ultimate-meal/</guid>
                                            <description><![CDATA[Pair this homemade vegetarian meatloaf with a freshly tossed salad, steamed veggies, or steak fries for the ultimate meal.]]></description>

                                                                                    <content:encoded><![CDATA[Pair this homemade vegetarian meatloaf with a freshly tossed salad, steamed veggies, or steak fries for the ultimate meal.<p><img src="https://www.healthdigest.com/img/gallery/this-vegetarian-meatloaf-is-comfort-food-at-its-finest/intro-1620843613.jpg" /></p>]]></content:encoded>
                                                                                                                    <media:thumbnail url="https://www.healthdigest.com/img/gallery/this-vegetarian-meatloaf-is-comfort-food-at-its-finest/l-intro-1620843613.jpg"/>
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