The Difference Between Normal Aging And Alzheimer's
There is a big difference between normal aging and Alzheimer's. With normal aging, people may have some memory loss and trouble finding the right word, but they can still carry on a conversation and live independently. Alzheimer's is a progressive disease that slowly destroys brain cells and robs people of their memories, their ability to think clearly, and eventually their lives.
There are many things that happen to your mind and body as you age that are completely normal. According to The National Institute on Aging, these can include trouble remembering names or events from the past, taking longer to learn new things, and having more trouble multi-tasking or staying organized. These changes are a normal part of aging and do not necessarily mean you have Alzheimer's. However, if you are noticing these changes in yourself or someone you love and you are concerned, it is important to see a doctor. They can rule out other causes and make sure you are getting the care and support you need.
What to know about Alzheimer's disease
While some degree of memory loss and cognitive problems are normal when you age, Alzheimer's disease is much more severe. With Alzheimer's, people experience a rapid decline in mental function (via Healthline). They may have trouble remembering recently learned information and eventually lose the ability to carry on a conversation or even dress themselves. Symptoms of Alzheimer's disease include memory loss that disrupts daily life, confusion with time or place, problems with speaking or writing, poor judgment, and changes in mood and behavior. There are three main stages of Alzheimer's disease: mild (early stage), moderate (middle stage), and severe (late stage). Each stage has its own unique set of symptoms (via The Alzheimer's Association).
In the early stage of Alzheimer's disease, people may experience mild memory loss and cognitive problems. They may have trouble remembering recently learned information and carrying on a conversation. As the disease progresses, they may lose the ability to speak and write. In the late stage of the disease, people may be unable to care for themselves and will need around-the-clock assistance. There is no one test that can diagnose Alzheimer's disease. Doctors will consider a person's medical history, symptoms, and results from a physical and neurological exam. They may also use brain imaging tests, such as MRI or PET scan, to look for changes in the brain. A diagnosis of Alzheimer's disease is made based on a review of all of this information.
Can you prevent Alzheimer's disease?
There is no cure for Alzheimer's disease and currently available treatments only help to manage symptoms. However, there are steps you can take to help reduce your risk of developing Alzheimer's disease or other forms of dementia. One of the most important things you can do is to stay mentally and physically active throughout your life (via The Alzheimer's Association). People who engage in regular mental and physical activity have a lower risk of developing Alzheimer's disease or other forms of dementia.
Maintaining a healthy lifestyle is also important. This means eating a healthy diet, exercising regularly, and keeping your cholesterol and blood pressure under control. If you smoke, quitting will also help reduce your risk of developing Alzheimer's disease or other forms of dementia. Although there is no guaranteed way to prevent Alzheimer's disease, these steps may help reduce your risk. If you are concerned about your risk of developing Alzheimer's disease or other forms of dementia, talk to your doctor. They can help you assess your risk and make recommendations for how you can reduce it.