Although a good sense of humor can help you look at life a little more lightheartedly, laughter also has some great health benefits, including these.

Most of us have a hair-washing routine that we follow pretty consistently. But did you know you could be washing your hair the wrong way and doing damage to it?

Fainting is typically a sign that there may be something wrong with your body. Know what symptoms you should be looking out for before you lose consciousness.

This two-ingredient itch remedy found on TikTok might just be your saving grace for that annoying itch that you have. We break down the science behind it.

It's common practice to drink a protein shake like Muscle Milk after a workout to help muscles recover. But there's actually an ideal window of time to do so.

You're likely transferring germs directly into the jar each time you use your bathroom products. Here's how to keep your products sanitary with Q-tips.

There are many potential causes for itching, including allergic reactions to food. These are some of the foods that could be responsible for your itchy skin.

Whey powder might be a snack option that you haven't yet considered. When it's eaten before meals, it can provide a few important benefits, including these.

Positioning our body for a comfortable night's snooze isn't just important for our sleep health. Sleep on this side if you want to protect your heart.

We've got you covered with some excellent sources of complete protein you can include in your diet. We'll also define what a complete protein is.

You may have noticed a "best by" or "drink by" date on your wine. But, is it safe to drink wine once it expires? This is what the experts say.

Feeling your heart skip a beat can be alarming — why is it doing that, and should you be concerned? Here's what it means if you feel your heart palpitating.

Eating a little more protein can help with weight loss and improve your health. How much protein should you be eating? Here's what the experts say.

Surprisingly, there are certain health conditions that can affect how your body reacts to milk. If you've suddenly become lactose intolerant, read this.

There's a longstanding belief that when the body is in pain, it experiences throbbing due to the person's heartbeat. New research, however, suggests otherwise.

Ingesting cat litter by accident is a possibility that cat-loving households (especially ones with children) are all too familiar with. But how dangerous is it?

Microwaves definitely make the process of heating food and beverages more convenient. But the USDA warns against carelessly heating liquids inside them.

Sleepwalking or somnambulism happens to more people than you may think. But when is it time to consult a medical professional about it? Keep reading.

According to a TikToker, there's an unexpected ingredient in some common food items at Walmart, and it's hiding in plain sight. But what does its presence mean?

Childproof medicine bottles can be tough to open, even for adults. Luckily, this surprisingly simple trick for opening stubborn bottles is a real time-saver.

Everyone experiences food cravings, and while they're linked to preferences, sometimes they hint at more. So what does it mean when you're always craving fish?

Medical professionals encourage us to get flu shots to protect us from the flu. But is it true that a flu shot can prevent heart attacks as well? Read on.

We've all come to associate a sudden loss of taste with COVID-19. But there are a few other possible explanations as to why your food suddenly tastes bland.

Bloating is a surprisingly common problem in the United States, and a particularly uncomfortable one, too. Fortunately, a summer fruit can help prevent it.

There's no doubt that protein is an essential component of any healthy diet, but is there an optimal cut of meat for maximum protein? As it turns out, there is.

When you're taking certain medications, drinking alcohol is a bad idea due to the potential side effects. And if you're taking this one, skip the beer or wine.

Have you heard about the "silent walking" trend popularized on TikTok? As it turns out, it can really benefit your mental health. Here's how.