Less-than-ideal eating habits could be sabotaging your weight maintenance attempts. An expert shares the three worst ones in an interview with Health Digest.
Kidney stones are a pain to deal with, literally and figuratively. But according to an expert, eating this common fruit can minimize your risk of having them.
When a major headache hits you after drinking alcohol, is it safe to take ibuprofen immediately? A medical expert provides the answer in an exclusive interview.
In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where you'd want to avoid eating them.
Have you picked up on TikTok's fart walk trend yet? It turns out there's a bit of science behind it. Here's what to know about how it can impact healthy aging.
Struggling to get a good night’s sleep? The scent in your room could be having an unexpected impact on your ability to fall asleep and the quality of your rest.
There's a sitting position that can actually help you poop faster and it may not be what you think it is. We asked an expert to explain why it works so well.
Despite the fact that many people hate them, Brussels sprouts have several health benefits. They can also have an unexpected effect on your cholesterol.
The prostate plays a major role in the production of seminal fluid. Here's what's going on in the prostate right after you've had sex and have ejaculated.
Should you be setting a hard limit on your daily egg consumption once you hit 50 years of age? A sports dietitian shares his thoughts in an exclusive interview.
If you're looking for foods you can eat to naturally lower your high cholesterol, our expert says this protein source is one that you won't want to overlook.
As we age, worries about our health become more common. If you have these specific age-related concerns, you'll want to eat more eggs, according our expert.
If you're a pasta fan, you'll want to think twice before adding your favorite dishes to your daily diet. As it turns out, they may affect your cholesterol.
According to the latest TikTok hack, if you're experiencing facial puffiness, you can use a rubber band to take care of that. But does this viral fix work?
When you hear "sex rash," you might think we are talking about an STD. However, a sex rash is a much different thing. Here's what happens when you have one.
Passing hard or painful poop less than three times a week means your digestive system needs some help. This fruit juice can help get things going again.
If you're worried about your cholesterol levels and blood pressure, there might be a simple solution. You may want to add this unpopular vegetable to your diet.
Products like the Eight Sleep Pod are designed to improve sleep, which is supported by research. But for adults above 50 years old, it's not as simple as that.
Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways.
If you have high cholesterol, you can lower it by making certain changes in your diet, but don't forget that drinking beer can also affect your cholesterol.
Chewing gum is known to have certain controversial ingredients. We asked a nutrition expert to explain what they are and whether they are bad for your health.