Lots of people drink cranberry juice for its taste and purported health benefits. Research suggests it may have an unexpected effect on lung cancer risk, too.
People say that eggs are good for you, but what if you don't like them? Fortunately, there's a healthy substitute that can benefit your blood pressure as well.
Incorporating certain kinds of vinegar into your diet may offer health benefits. Case in point: an underrated vinegar that may protect against skin cancer.
Sometimes, you end up eating more sugar than you should. For such cases, experts recommend that you have these foods for breakfast the day after a sweet binge.
You can make juice out of different kinds of fruits and vegetables. According to an expert, there's one underrated veggie juice that can help your liver.
Getting quality sleep is essential. However, if you are struggling to get to sleep, adding a carefully crafted smoothie to your nightly regimen could help.
There are many types of foods that are healthy enough to help you increase your longevity, but this type of smoothie should definitely be on your list.
Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods.
While there are many types of juice that you can drink, you may want to consider this underrated juice that can lower both blood pressure and cholesterol.
Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, one of them can have worse effects.
As people get older, the body can't handle surgeries the way it once did. Here's what men over 50 should know about erectile dysfunction after surgery.
Magnesium and L-theanine are two supplements that are often taken together to help with sleep. However, there are certain things to know before using them.
When it comes to evaluating men's risk of prostate cancer, there are many factors to consider. Research suggests that a man's blood type is one of them.
The foods that we eat throughout the day can impact the quality of our sleep. For example, research shows that sourdough bread affects sleep in unexpected ways.
Heart disease and cancer are two of the most concerning health conditions you can have. Research suggests that an unusual vegetable juice may prevent both.
Eating Greek yogurt in moderation can have positive effects on your health. But an unexpected effect on your cholesterol can come with consuming it daily.
Some people take magnesium supplements to make up for deficiencies in their diet. As it turns out, supplementing magnesium may help with certain health woes.
Adding squash to your diet can provide many health benefits. According to an expert, a specific kind of winter squash can help with your risk of some diseases.
You may have heard of AG1 drinks being marketed as a nutritious option for the health-conscious. But what are these drinks, and can they lower high cholesterol?
Vegetables have a reputation for being packed with nutrients and health benefits. An underrated one may have anti-cancer and anti-constipation properties.
Aside from being a popular holiday drink, eggnog can also be a nutritional powerhouse, boasting protein and antioxidants -- if it's made the right way, that is.
Not getting enough magnesium in your diet can lead to a variety of health-related consequences. But does the list include any negative effects on blood sugar?