The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer
Looking to lower cholesterol, reduce your risk of blood clots, and prevent cancer? Then add this underrated fruit to your antioxidant arsenal.
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Everything You'll Find In Donald Trump's Daily Diet
U.S. President Donald Trump follows a daily diet that not a lot of medical experts would call healthy. This is due in part to his documented love of fast food. -
To Get 30 Grams Of Protein For Breakfast, Try Eating These Foods
Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can help you reach that morning goal. -
8 Popular Restaurant Dishes That Are Most Likely To Make You Sick
When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is that certain dishes can make you sick. -
From Mood To Immunity: How AG1 Supports Whole-Body Wellness
Packed with probiotics, fiber, vitamins, minerals, and antioxidants, AG1 is designed to replace your morning supplement routine with one scoop mixed in water. -
Drinking Alcohol Has An Unexpected Effect On Your Blood Pressure (But Only Temporarily)
Health experts warn against drinking alcohol for evidence-based reasons. As it turns out, even just one drink between meals can affect your blood pressure. -
Do Eggs Make You Fart More? Here's The Real Answer
Conventional wisdom tells us that eggs and flatulence go hand in hand. But science has an unexpected answer regarding the link between eggs and farts. -
What's Really Hiding Inside Your Store-Bought Parmesan Cheese Shaker
Parmesan, even the store-bought variety, has a reputation for being the healthiest cheese around. But are there additives hiding in your Parmesan cheese shaker? -
What The 'Dirty' Carnivore Diet Really Does To Your Body
What is the dirty carnivore diet, and what effects does it have on the body? As it turns out, it's actually comparable to a different popular dieting style. -
Sneaky Ingredients That Are Lurking Inside Your Store-Bought Rotisserie Chicken
Do you know what goes into your rotiserrie chicken? Before you go to the store to buy one for dinner, you should know about some of its sneaky ingredients. -
The Top 10 Worst Foods You Can Eat For High Cholesterol
People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol. -
The Underrated Stone Fruit That Can Help You Poop Fast (And Lower Bad Cholesterol)
Dietary modifications can help you solve poop problems or lower high cholesterol levels. But there's an underrated fruit that can help you accomplish both. -
The Little-Known Ingredient That Packs Over 15 Grams Of Protein In Under 100 Calories
When you think of protein, chicken breast and peanut butter are among the top-of-mind options. But there's a less popular snack that's a strong contender. -
Why Some People Should Avoid Eating Walmart's Canned Tuna
Walmart offers popular products at lower prices via its Great Value label. But there's an important reason why some people should avoid the chain's canned tuna. -
The Healthiest Oils To Use When Cooking Eggs (And Why It Matters)
Cooking eggs isn't the most difficult culinary task. However, even for such a simple job, certain things, like the healthiest oil to use, must be considered. -
The Low-Carb Vegetable You Should Eat To Lower Blood Pressure And Reduce Inflammation At The Same Time
Are you looking for a vegetable to add to your diet that can simultaneously lower your blood pressure and reduce inflammation? Here's a low-carb option for you. -
One Of The Most Hydrating Beverages You Can Drink Is An Underrated Vegetable Juice
Dehydration is more common in the United States than you might think. Fortunately, there's an underrated vegetable juice that greatly helps with that. -
Drinking Cranberry Juice Every Day Has An Unexpected Effect On Your Risk Of Lung Cancer
Lots of people drink cranberry juice for its taste and purported health benefits. Research suggests it may have an unexpected effect on lung cancer risk, too. -
The Egg Substitute That Can Lower High Blood Pressure And Help Your Digestion
People say that eggs are good for you, but what if you don't like them? Fortunately, there's a healthy substitute that can benefit your blood pressure as well. -
The Underrated Vinegar That Can Lower Cholesterol And Protect You From Skin Cancer
Incorporating certain kinds of vinegar into your diet may offer health benefits. Case in point: an underrated vinegar that may protect against skin cancer. -
The Best Breakfast You Can Eat The Day After Eating Too Much Sugar
Sometimes, you end up eating more sugar than you should. For such cases, experts recommend that you have these foods for breakfast the day after a sweet binge. -
The Unusual Fruit Smoothie Combination You Should Drink Before Bed To Fall Asleep Quickly
Getting quality sleep is essential. However, if you are struggling to get to sleep, adding a carefully crafted smoothie to your nightly regimen could help. -
The Type Of Smoothie You Should Drink More Often To Boost Longevity
There are many types of foods that are healthy enough to help you increase your longevity, but this type of smoothie should definitely be on your list. -
Unexpected Foods That Are Secretly Aging You, According To Our Experts
Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods. -
When You Drink Turmeric Every Day, Here's What Happens To Your Neurological Health
Does drinking turmeric offer any benefits to your neurological health if you drink it every day? Research has revealed some unexpected findings. -
The Underrated Juice That Can Lower High Blood Pressure And Cholesterol At The Same Time
While there are many types of juice that you can drink, you may want to consider this underrated juice that can lower both blood pressure and cholesterol. -
What To Know Before Taking Magnesium And L-Theanine Together For Better Sleep
Magnesium and L-theanine are two supplements that are often taken together to help with sleep. However, there are certain things to know before using them.
