Sourdough bread has increased in popularity in recent years. In this exclusive, an expert talks about the potential effects of making it a breakfast staple.
When it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your body burn calories during the day.
Is there a link between ibuprofen use and night sweats? An expert sheds light on the NSAID's possible side effects in a Health Digest exclusive interview.
It's frustrating to look in the mirror and see pimples, especially if you are over 50. However, it might be telling you about something happening in your body.
Some men might choose to take supplements like milk thistle to reduce their risk of prostate cancer. Here's what a doctor told us about whether it works.
Liquid eggs are a convenient option, easy to grab in a pinch. But according to a health expert, there may be some ingredients in them to watch out for.
Ice Breakers Mints are a quick and easy way to freshen your breath. An expert tells Health Digest what you're really ingesting when you pop one in your mouth.
Some beans are more popular than others. An expert shares reasons why this bean should be more popular, especially for people with high cholesterol levels.
Not sure which bread ingredients are the unhealthiest? We consulted a Registered Dietitian Nutritionist to learn more about what might be lurking in your bread.
According to TikTok, beef tallow is the latest top-rated secret to high-quality skincare. But some are concerned about potential mad cow disease infection.
High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest, an unpopular vegetable may help.
A night of too much alcohol could have you feeling lousy the next day, but drinking too much over time can seriously affect your stomach. Here's what happens.
When you're at Costco and hunger suddenly strikes, it can be tough to choose the healthiest bites. According to an expert, there are at least five to avoid.
If an enlarged prostate has you making nighttime bathroom runs, you could turn to alternative remedies like this one. Here's what an expert had to say about it.
In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's not strawberry or blueberry).
If you're diligently following the highly popular carnivore diet, you may feel like your snacking days are over. However, our expert says that's not true.
Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways.
Are there any potential upsides for men if they were to take Viagra on a daily basis? In an exclusive interview, an expert shares some possible side effects.
Ibuprofen treats many kinds of pain, so it might make sense to take it for stomach pain as well. However, our expert says you should take this instead.
Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it.
Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may benefit your blood pressure somewhat.