The Underrated Fruit That Can Lower Cholesterol, Reduce Your Risk Of Blood Clots, And Prevent Cancer
Looking to lower cholesterol, reduce your risk of blood clots, and prevent cancer? Then add this underrated fruit to your antioxidant arsenal.
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The Low-Carb Vegetable That Could Lower Cholesterol And Prevent Cancer At The Same Time
Some vegetables are touted for their cholesterol-lowering traits. Others are praised for anti-cancer properties. But there's a low-carb veggie that does both. -
Can Kissing Ruin Your Teeth? What Experts Say
For some, kissing is the simplest yet most sincere expression of their warm feelings towards another person. But can this activity actually ruin your teeth? -
The Wildly Underrated Vegetable Juice That Can Boost Your Liver Health
You can make juice out of different kinds of fruits and vegetables. According to an expert, there's one underrated veggie juice that can help your liver. -
The Type Of Smoothie You Should Drink More Often To Boost Longevity
There are many types of foods that are healthy enough to help you increase your longevity, but this type of smoothie should definitely be on your list. -
Unexpected Foods That Are Secretly Aging You, According To Our Experts
Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods. -
Keto Vs Carnivore Diet: Which Is Worse For Your Heart Health?
Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, one of them can have worse effects. -
What Men Over 50 Should Know About Erectile Dysfunction After Surgery
As people get older, the body can't handle surgeries the way it once did. Here's what men over 50 should know about erectile dysfunction after surgery. -
The Unusual Vegetable Juice That Can Prevent Heart Disease And Cancer At The Same Time
Heart disease and cancer are two of the most concerning health conditions you can have. Research suggests that an unusual vegetable juice may prevent both. -
An Underrated Winter Squash Can Reduce Your Risk Of Heart Disease And Cancer At The Same Time
Adding squash to your diet can provide many health benefits. According to an expert, a specific kind of winter squash can help with your risk of some diseases. -
Why Doctors Don't Want Us To Sit On The Toilet For More Than 10 Minutes
Have you ever sat on the toilet doom-scrolling? If so, you may want to rethink this habit, especially if you're spending more than 10 minutes there. -
One Of The Safest Cholesterol Medications Still Has A Few Unwanted Side Effects
Although these cholesterol medications are some of the safest and most effective, they can come with unwanted side effects. We asked a doctor to explain. -
An Unpopular Protein Is The Best Snack You Can Eat For Your Brain
While many people don't enjoy this protein-rich snack, it is high in a nutrient that is very good for your brain's health and it may slow brain aging. -
The Healthiest Fast Food Hamburger You Can Order, According To A Dietitian
When you're pressed for time, what's the healthiest fast food hamburger you can grab on the go? In an exclusive interview, an expert shares a few options. -
The Best Time To Eat Breakfast If You Have High Blood Pressure
Is there an ideal time to have breakfast if you're managing your blood pressure? An expert shares important things to remember in an exclusive interview. -
What Happens To Your Cholesterol When You Eat Egg Substitute Every Day
Are egg substitutes a healthy replacement for real eggs if you're watching your cholesterol? An expert shares what would happen if you eat them regularly. -
Why Sourdough Could Be The Best Type Of Bread To Eat If You Have Poop Troubles
You may need to watch what you eat when you're experiencing poop troubles, and bread is no exception. An expert talks about why sourdough is a good option. -
Holiday Foods To Avoid Eating If You Have Poop Problems
Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to explain why this occurs. -
Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol
Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your cholesterol if you drink it every day. -
How To Prevent Your Cholesterol From Skyrocketing During The Holidays
All the festive eating during the holiday season may cause your cholesterol levels to spike, if you're not careful. There are simple ways to prevent this. -
Blood Types That Increase Your Risk Of A Heart Attack
You might have heard that having a certain blood type may put you at a higher risk of a heart attack. An expert discusses the science behind it in an interview. -
Drinking Too Much Fruit Juice Has A Little-Known Effect On Your Stroke Risk
Drinking fruit juice can have an impact on your risk of having a stroke, but why is this so? We asked an expert to explain how the two are connected. -
Eating Egg Whites Every Day Has An Unexpected Effect On Your Kidney Health
Eggs possess enough nutrients to justify their inclusion in your daily diet. Specifically, egg whites may have an unexpected effect on your kidney health. -
One Of Your Favorite Green Legumes Is High In A Vitamin That Can Naturally Lower Cholesterol
High cholesterol can lead to heart disease and stroke. However, eating more of this vitamin-rich legume can help lower your cholesterol levels. -
The Cruciferous Vegetable That Can Lower Blood Pressure And Reduce Your Cancer Risk At The Same Time
Cruciferous vegetables make a great addition to any diet. In an exclusive interview, a health expert talks about one that may benefit your blood pressure. -
Drinking Apple Cider Every Day Has A Little-Known Effect On A Man's Prostate Health
According to our expert, apple cider is rich in compounds that could be beneficial to your prostate health. Here's what to know about this fruity beverage. -
COVID-19 Could Have An Unexpected Effect On Your Risk Of High Blood Pressure
As we learn more about COVID-19, we are increasingly finding unexpected effects it can have on our health. It turns out it could also impact our blood pressure.
