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Features

  • Bare feet in grass
    AnnaMarie Houlis

    What Happens To Your Body When You Stop Wearing Shoes

    Shoes are a part of our daily lives, but it turns out, the more often you ditch them, the easier it becomes to carry on without shoes. Read on to find out why.
    Read More
  • Man running on treadmill
    Jay Wilson

    Hygiene Mistakes You're Making After Your Workout

    Gyms are particularly stringent around cleanliness standards, especially these days. Still, our own behavior can make our workouts a little less than hygienic.
    Read More
  • confused man in suit looking at his nails
    Angelique H. Caffrey

    What It Really Means If Your Nails Change Color

    Have you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious.
    Read More
  • Allergies
    Sandra Langel

    Myths You Should Stop Believing About Allergies

    Allergies or cold? We've got some great information regarding all the myths about allergies.
    Read More
  • A woman sleeping in bed
    Jeremy Brown

    Strange Things That Can Happen To Your Body Right Before Falling Asleep

    While everyone aims for a good night's sleep, you may experience strange symptoms during your slumber, some of which may hint at a more serious condition.
    Read More
  • Woman standing on scale
    Lauren Cahn

    You're Slowing Down Your Metabolism If You Do These Things

    While eating more certain kinds of foods can boost your metabolism, doing any of the following things can slow your metabolism down. Read on to find out what.
    Read More
  • woman blowing nose
    Lana Barhum

    Surprising Allergies You Probably Never Even Realized You Had

    Pollen and dust allergies are very common, but there are nearly endless things a person can be allergic to. Here's a look at some of the most surprising.
    Read More
  • woman drinking coffee
    Laura Williams Bustos, MSEd

    Strange Things You Didn't Know Helped You Burn Calories

    When you think of burning calories, you might picture an intense workout. However, there are some far stranger ways that help your body burn extra calories.
    Read More
  • woman holding sliced grapefruit over eyes
    Brian Good

    Foods That Can Do Strange Things To Your Body

    Here's a look at several foods that do some seriously strange things to your body -- from changing the color of your urine to changing the scent of your skin.
    Read More
  • a can of Diet Coke on ice
    Sandy Masinter

    What Happens To Your Body When You Drink Diet Coke Every Day

    "Sugar-free" is not as consequence-free as some may believe. Diet Coke and similar sodas can wreak havoc on your body if consumed on a regular basis.
    Read More
  • person about to pop balloon
    Jay Wilson

    Yoga Poses To Help Ease Bloating

    Bloating can be a common issue for a lot of people. So grab your mat, because it's time to show that bloated feeling the door with these key yoga poses.
    Read More
  • woman standing in her kitchen and taking her supplements
    Ariane Lang

    When You Take Magnesium Glycinate Every Day, This Is What Happens To Your Body

    There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this supplement every day can affect your body.
    Read More
  • gold 40 candles and confetti
    Amy Boyington

    Things That Happen To Your Body After You Turn 40

    Turning 40 is a big milestone, and it may bring some changes to your life and body along with it. Read on to get the scoop on what to expect.
    Read More
  • rib-eye steaks
    Jay Wilson

    When You Stop Eating Meat, This Is What Happens To Your Body

    While it's safe to say that burgers, hot dogs, and barbecues are in no danger of disappearing overnight, fewer people are eating meat on a regular basis.
    Read More
  • Jay Wilson

    What Happens To Your Body When You Drink Soda Every Day

    With a global industry expected to be worth over $394 billion by the end of 2021, soda's going nowhere. But, let's face it. It's not exactly good for you.
    Read More
  • Orgone Energy Accumulator demonstration
    Ally Arcuri

    Strange Health Products From The Past You Don't See Anymore

    We've lined up some of the most fascinating, repulsive, and straight-up wild health and medical products from the past. Take a look.
    Read More
  • woman in beach water
    Jay Wilson

    Strange Things That Happen To Your Body In The Summer

    Your body adapts and changes when the weather gets hotter come summer. And some of the things that occur when the mercury rises could seriously surprise you.
    Read More
  • Woman celebrating birthday
    AnnaMarie Houlis

    Strange Ways Your Birth Month Can Affect Your Health

    Have you ever wondered what your birth month says about you? Specifically, about your health? Here are the strange ways your birth month can affect your health.
    Read More
  • woman with headache
    Brian Good

    Tricks You Need To Try To Get Rid Of Headaches

    If you've got a headache and are tired of popping over-the-counter medications to treat your pain, here's some alternative tricks to try.
    Read More
  • woman inside TSA body scanner
    Nancy Schimelpfening

    Can TSA Body Scanners Affect Your Health?

    TSA body scanners have become a ubiquitous part of air travel in the U.S. But could they pose risks to certain groups of people? We asked an expert to explain.
    Read More
  • Adult woman talking with her doctor at a routine medical appointment
    Ariane Lang

    10 Risky Cholesterol Mistakes To Avoid If You're Over 50

    When you're above 50 years of age, there are certain things you must avoid doing for your health. Some of these practices can have effects on your cholesterol.
    Read More
  • young girl and woman eating eggs in kitchen
    Angelique H. Caffrey

    Low-Fat Ways To Make Your Scrambled Eggs Even Fluffier

    Craving fluffier scrambled eggs, but want to go easy on the fat for your waistline's sake? Fret not, because an expert recommended some low-fat techniques.
    Read More
  • girl sitting lap eating
    Ziba Redif

    What You Probably Didn't Know About Intuitive Eating

    Intuitive eating is a rebellion against the "toxic" diet mentality that's permeated our culture for decades. Here are some things that you should know about it.
    Read More
  • Red wine being poured from a bottle into a glass
    Jeremy Brown

    When You Stop Drinking Wine, This Is What Happens To Your Body

    For many folks, a glass of wine offers a welcome respite from a stressful day. But if you take it out of your diet, your body can change in certain ways.
    Read More
  • woman filing her fingernails
    Nancy Schimelpfening

    The Unexpected Origins Of Human Fingernails - From Claws To Nails

    Despite the utility of our fingernails, our ancient ancestors did not have them. Instead, they had claws. So, how did claws end up evolving into fingernails?
    Read More
  • Man performing arm exercise outdoors
    Henry Halse

    What Happens To Your Body When You Do Arm Workouts Every Day

    What happens if you were to do workouts focused on a single body part every day? Specifically, what if you were to do arm workouts daily?
    Read More
  • fruit salad in a bowl
    Ally Arcuri

    When You Only Eat Fruit Every Day, This Is What Happens To You

    Fruitarianism is one of the most restrictive diets. When you only eat fruit every day, there are many potential health repercussions that should be considered.
    Read More
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