Shoes are a part of our daily lives, but it turns out, the more often you ditch them, the easier it becomes to carry on without shoes. Read on to find out why.
Gyms are particularly stringent around cleanliness standards, especially these days. Still, our own behavior can make our workouts a little less than hygienic.
Have you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious.
While everyone aims for a good night's sleep, you may experience strange symptoms during your slumber, some of which may hint at a more serious condition.
While eating more certain kinds of foods can boost your metabolism, doing any of the following things can slow your metabolism down. Read on to find out what.
Pollen and dust allergies are very common, but there are nearly endless things a person can be allergic to. Here's a look at some of the most surprising.
When you think of burning calories, you might picture an intense workout. However, there are some far stranger ways that help your body burn extra calories.
Here's a look at several foods that do some seriously strange things to your body -- from changing the color of your urine to changing the scent of your skin.
Bloating can be a common issue for a lot of people. So grab your mat, because it's time to show that bloated feeling the door with these key yoga poses.
There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this supplement every day can affect your body.
While it's safe to say that burgers, hot dogs, and barbecues are in no danger of disappearing overnight, fewer people are eating meat on a regular basis.
With a global industry expected to be worth over $394 billion by the end of 2021, soda's going nowhere. But, let's face it. It's not exactly good for you.
Your body adapts and changes when the weather gets hotter come summer. And some of the things that occur when the mercury rises could seriously surprise you.
Have you ever wondered what your birth month says about you? Specifically, about your health? Here are the strange ways your birth month can affect your health.
TSA body scanners have become a ubiquitous part of air travel in the U.S. But could they pose risks to certain groups of people? We asked an expert to explain.
When you're above 50 years of age, there are certain things you must avoid doing for your health. Some of these practices can have effects on your cholesterol.
Craving fluffier scrambled eggs, but want to go easy on the fat for your waistline's sake? Fret not, because an expert recommended some low-fat techniques.
Intuitive eating is a rebellion against the "toxic" diet mentality that's permeated our culture for decades. Here are some things that you should know about it.
For many folks, a glass of wine offers a welcome respite from a stressful day. But if you take it out of your diet, your body can change in certain ways.
Despite the utility of our fingernails, our ancient ancestors did not have them. Instead, they had claws. So, how did claws end up evolving into fingernails?
Fruitarianism is one of the most restrictive diets. When you only eat fruit every day, there are many potential health repercussions that should be considered.