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There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding some foods that are totally healthy.

Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings.

For people assigned male at birth, prostate cancer is one of the leading kinds of cancer worldwide. It helps to get a better understanding of its risk factors.

Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But surprisingly, it can be unhealthy, too.

Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your body in shocking ways, too.

If left untreated or not treated promptly, many diseases can lead to death. Among these, ten are said to be responsible for the most number of deaths worldwide.

Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected effect on your cholesterol levels.

Adding fruits to your diet can yield important health benefits. Certain fruits may help with high cholesterol levels, as well as keeping blood pressure low.

There's an increased amount of emphasis placed on regular protein consumption for better health. But should you aim to eat 50 grams of protein per meal?

There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.

When infidelity finds its way into a relationship, the damage goes beyond emotional pain. A partner who has been cheated on may experience bodily changes.

If you're somone who has trouble going to sleep, you've probably tried searching for one of those viral sleep hacks. Some underrated ones really work.

Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early.

Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways.

There are certain beverages that may be advantageous to take alongside ibuprofen. However, there are also drinks that you shouldn't pair with the popular NSAID.

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you some unique health benefits.

Eggs are an ever-popular food, so it's not surprising that there are a lot of misconceptions about them. It's time to crack some of these myths wide open.

In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where you'd want to avoid eating them.

Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways.

So many stories about celebrities hit mainstream media that it's hard to filter what's true from what isn't. But these health rumors turned out to be real.

Celebrities overshare a lot of things, which shouldn't really shock anyone at this point. But some stars have health-related confessions worth taking note of.

Your sleep habits dictate a lot about your health, from your immune defenses to how well you can function. They can also affect your early death risk.

Politicians tend to be treated like celebrities, with the public having considerable interest in their personal lives. But what about their hygiene habits?

Given the sheer number of fake "cures" out there, it's easy to be skeptical about natural remedies. But there's scientific evidence that some of them do work.

Aside from being tasty, sourdough bread is the bread of choice for many due to its purported health benefits. But what would happen if you eat it every day?

Being mindful of your dietary preferences and practices plays a massive role in reducing your risk of dying early, as there are some crucial mistakes to avoid.

As one of the world's most popular painkillers, it's no surprise that ibuprofen's potential side effects have been the subject of many research efforts.