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You might not think about your fingernails very much, but it turns out that ridges on them may actually be an indicator of your overall health.

Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar fruits rich in heart-healthy compounds.

When you're carrying a secret, your mental health may shoulder the burden. But surprisingly, keeping secrets can also take a toll on your physical health.

We can tell a lot about our health from looking at our eyes. If you spot any these warnings signs from your eyes, you shouldn't ignore them.

As one of the leading causes of death worldwide, cancer and its many types have cut many lives short -- some of whom were beloved celebrities below 50.

As men grow older, their risk of having an enlarged prostate also increases. There are, however, healthy habits that they can adopt to counter this.

Often skin changes are harmless and clear up on their own, but others can be warning signs of something more serious happening beneath the surface.

A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you need more of this mineral.

There's a peculiar quality to Robert F. Kennedy Jr.'s voice that is noticeable when he addresses the public. It is caused by a rare medical condition.

What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll want to avoid certain foods.

For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, they can cause side effects, too.

Dietary adjustment is one of the most effective ways to deal with high blood pressure. Incorporating certain kinds of juice into your diet can help with this.

Egg prices seem to be going up and up, making them an expensive protein source. These five alternatives are just as nutritious and they're more affordable.

Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins have other benefits, too.

You might not think that there's a link between the state where you reside and your risk of death from cancer. Interestingly, statistics suggest otherwise.

In the United States, the annual death rate is at over three million. Knowing the top ten diseases responsible for U.S. deaths may help you avoid them.

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits.

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet.

Having dreams about sex can be an awkward topic of conversation for anyone. But these kinds of dreams may actually have secret meanings depending on the person.

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he wasn't. He quit for a few reasons.

We have yet to find the cure for cancer, but there are ways to treat the disease and mitigate your risk of dying from it - like these popular medications.

You probably know medications can cause side effects, but you may not know that some of these unintended effects are really weird. Read on to get the scoop.

When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is that certain dishes can make you sick.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods.

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding some foods that are totally healthy.

Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings.