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  • fingernails with vertical ridges
    Ruth Clark

    What Does It Mean When You Have Ridges On Your Fingernails?

    You might not think about your fingernails very much, but it turns out that ridges on them may actually be an indicator of your overall health.
    Read More
  • Close up of woman eating from a fruit bowl
    Ariane Lang

    10 Low-Sugar Fruits That Can Also Improve Heart Health

    Fruit can add a range of nutrients to your diet that support cardiovascular health. This article highlights 10 low-sugar fruits rich in heart-healthy compounds.
    Read More
  • A young girl whispering to her friend over a table
    Beth Bradford

    Troubling Side Effects Keeping Secrets Has On Your Health

    When you're carrying a secret, your mental health may shoulder the burden. But surprisingly, keeping secrets can also take a toll on your physical health.
    Read More
  • woman looking at eyes in mirror
    Amanda Chatel

    Warning Signs From Your Eyes You Shouldn't Ignore

    We can tell a lot about our health from looking at our eyes. If you spot any these warnings signs from your eyes, you shouldn't ignore them.
    Read More
  • Hospitalized cancer patient sleeping in a bed with finger monitoring
    Ariane Lang

    Celebrities Who Died From Cancer Before Turning 50

    As one of the leading causes of death worldwide, cancer and its many types have cut many lives short -- some of whom were beloved celebrities below 50.
    Read More
  • A man discussing his prostate health with his doctor
    Jeremy Brown

    Healthy Habits That Can Shrink A Man's Prostate

    As men grow older, their risk of having an enlarged prostate also increases. There are, however, healthy habits that they can adopt to counter this.
    Read More
  • An older women looking at her skin in the mirror
    Beth Bradford

    Warning Signs From Your Skin You Shouldn't Ignore

    Often skin changes are harmless and clear up on their own, but others can be warning signs of something more serious happening beneath the surface.
    Read More
  • A woman smiling at her fork of food
    Beth Bradford

    The 5 Best Proteins You Can Eat If You Need More Zinc

    A diet low in zinc can lead to diarrhea, skin rashes, and slow-healing wounds. These are the 5 best proteins to eat if you need more of this mineral.
    Read More
  • Robert Kennedy Jr. holding a microphone and talking
    Angelique H. Caffrey

    The Medical Reason That Explains Robert F. Kennedy Jr.'s Voice

    There's a peculiar quality to Robert F. Kennedy Jr.'s voice that is noticeable when he addresses the public. It is caused by a rare medical condition.
    Read More
  • A woman holding a breakfast tray near a table of various breakfast foods
    Beth Bradford

    5 Breakfast Foods You Should Swap ASAP To Lower High Cholesterol

    What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll want to avoid certain foods.
    Read More
  • Doctor holding cholesterol-lowering medications
    Ariane Lang

    The 10 Most Unexpected Cholesterol Medication Side Effects

    For some, cholesterol medications may be a necessity to stay healthy. But while using these can help manage high cholesterol, they can cause side effects, too.
    Read More
  • A man drinking a glass of juice with a straw
    Jeremy Brown

    9 Types Of Juice That Can Help Lower High Blood Pressure

    Dietary adjustment is one of the most effective ways to deal with high blood pressure. Incorporating certain kinds of juice into your diet can help with this.
    Read More
  • A man in a grocery store holding a carton of eggs
    Beth Bradford

    5 High-Protein Egg Alternatives That Are Just As Nutritious (And Won't Break The Bank)

    Egg prices seem to be going up and up, making them an expensive protein source. These five alternatives are just as nutritious and they're more affordable.
    Read More
  • A happy child and a white-haired woman sampling food in the kitchen
    Ariane Lang

    The 10 Healthiest Proteins That Can Help Lower High Cholesterol

    Adding certain protein sources to your daily diet can help you lower high cholesterol levels. Some of the healthiest proteins have other benefits, too.
    Read More
  • Man talking to doctor in the office
    Tanya Sharma

    You're More Likely To Die From Cancer If You Live In These 10 States

    You might not think that there's a link between the state where you reside and your risk of death from cancer. Interestingly, statistics suggest otherwise.
    Read More
  • Patient holding a loved one's hand in hospital
    Tanya Sharma

    The 10 Leading Causes Of Death In America

    In the United States, the annual death rate is at over three million. Knowing the top ten diseases responsible for U.S. deaths may help you avoid them.
    Read More
  • Michael Strahan on the field
    Tanya Sharma

    The Unhealthiest NFL Diets

    Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits.
    Read More
  • Woman eating a fruit salad
    Tanya Sharma

    The 10 Healthiest Carbs That Can Help Lower High Cholesterol

    If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet.
    Read More
  • A woman in a camisole asleep and dreaming
    Jeremy Brown

    Secret Meanings Behind Every Type Of Sex Dream

    Having dreams about sex can be an awkward topic of conversation for anyone. But these kinds of dreams may actually have secret meanings depending on the person.
    Read More
  • A person is holding a package of meat at the grocery store
    Tanya Sharma

    7 Reasons Paul Saladino Quit The Carnivore Diet

    Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he wasn't. He quit for a few reasons.
    Read More
  • Asian woman shopping for medicines at a pharmacy
    Ariane Lang

    Popular Medications That Could Reduce Your Risk Of Dying From Cancer

    We have yet to find the cure for cancer, but there are ways to treat the disease and mitigate your risk of dying from it - like these popular medications.
    Read More
  • Surprised man reading a leaflet for a medication while holding a pill
    Meredith Cooper

    Medications That Have Unusual Side Effects

    You probably know medications can cause side effects, but you may not know that some of these unintended effects are really weird. Read on to get the scoop.
    Read More
  • A group of women eating at a restaurant
    Tanya Sharma

    8 Popular Restaurant Dishes That Are Most Likely To Make You Sick

    When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is that certain dishes can make you sick.
    Read More
  • Friends eating burgers and fries
    Tanya Sharma

    The Top 10 Worst Foods You Can Eat For High Cholesterol

    People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.
    Read More
  • Smiling ewomen going for a jog
    Tanya Sharma

    Unexpected Foods That Are Secretly Aging You, According To Our Experts

    Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods.
    Read More
  • A group of men eating chicken wings from a bowl
    Ariane Lang

    14 Healthy Foods You Can't Eat If You're Following The Carnivore Diet

    There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding some foods that are totally healthy.
    Read More
  • A woman happily sipping a colorful juice
    Tanya Sharma

    When You Follow The 7-Day Juice Cleanse, Here's What Happens To Your Body

    Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings.
    Read More
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