Lifestyle Diets

A low-carb diet can leave you short on the fiber that you need to stay regular. However, if you include these low-carb fruits, you can also heal your gut.

What does JD Vance eat in a day? Is the U.S. vice president a strict vegetarian, or does he still eat meat? And what other foods does he regularly enjoy?

"Beef" may have been a big part of the news cycle revolving around Drake in recent years, but does the same hold true for the musician's daily diet?

Ariana Grande has been vocal about her dietary choices, which changed signficantly in 2013. But what does the daily diet of the celebrity look like today?

While this popular diet plan can be healthy if done correctly, if you eat the wrong foods you may end up increasing your risk of colon cancer.

Intermittent fasting can help with weight loss, but if you're not paying attention to the foods you consume, it may also end affecting your hair. Here's how.

As far as celebrity diets go, Joe Rogan's daily diet is certainly interesting. The famous podcaster sticks to specific kinds of food while prioritizing fitness.

Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits.

So what kind of daily diet does RFK Jr. follow to get his six-pack abs? We have all the details, including some potential red flags that you may want to avoid.

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he wasn't. He quit for a few reasons.

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding some foods that are totally healthy.

Your body certainly won't be the same after the carnivore diet, but that may not be a good thing. Here's why.

Followers of the carnivore diet tout its health benefits such as weight loss, but how does it affect sleep? Here's what one doctor has learned.

If you're diligently following the highly popular carnivore diet, you may feel like your snacking days are over. However, our expert says that's not true.

Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your cholesterol levels if you follow it.

If you've heard of the carnivore diet, you know it involves eating animal-based foods, which are high in saturated fat. So, how does it affect your cholesterol?

Eating a low-fat diet sounds like it would be very good for your health, but its effect on your blood pressure may not be what you would expect.

People who choose to eat alone every day have different reasons for doing so. But this seemingly simple choice can actually have surprising health effects.

The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death.

Kidney stones are all too common in the modern U.S. Your diet plays a key role in mitigating this painful ailment, and including pineapple can be a great help.

While fruit snacks may not be directly tied to cardiovascular events, sugar is. And the way you consume your fruit matters.

A nutritionist gave us some insight on a few keto options in Blue Apron's new line of fresh, ready-to-eat, non-frozen offerings, Prepared & Ready Meals.

For most people, cutting carbs is a trigger that can change their poop habits. Here's what you can expect and what you can do to relieve your symptoms.

When you go on a diet, you mainly expect to change your weight. But as it turns out, dieting can also affect your gut microbiome in a surprising way.

While eating one meal a day may work for some, it doesn't always work for others. One reason is because of how limiting your caloric intake effects cholesterol.

As the field of nutrigenetics continues to rise in prominence, more and more people are wondering if genetic testing should be a precursor to dieting.

We tried cutting out dairy for 14 days to see if anything changed. This meant no cheese on our burger, no butter on our bread, and ... no Ben & Jerry's.