Does Milk Have Cognitive Benefits? Donald Trump's Brag May Have Some Merit
Donald Trump has made a few questionable health statements during his second term, but his claims about the cognitive benefits of milk may be an exception.
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RFK Jr. Calls Out Donald Trump's 'Unhinged' Diet And The Bizarre Reason He Prefers McDonalds
On "The Katie Miller Podcast," Robert F. Kennedy Jr. discussed the unusual reason that Donald Trump prefers McDonald's over something healthier.
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The Trump Admin's New Alcohol Guidelines Cause Confusion And The Health Effects Could Be Dire
Confusing new alcohol guidelines from the Trump administration have public health experts shaking their heads. They say the effects could be dire.
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The Trump Administration Has Reintroduced The Food Pyramid Despite Previous Health Concerns
The Trump administration has released a new food pyramid. However, some say its nutrition advice may not entirely be an improvement. Here's why.
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Celebrity-Loved Matcha Is The Trendy Green Tea That Also Packs A Healthy Punch
Aside from being the apparent drink of choice for influencers and celebrities, matcha also offers possible benefits to your physical and mental health.
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The Promising Link Between Green Tea & Alzheimer's, Explained
Could drinking green tea help prevent Alzheimer's disease? Here's what the science says about the promising link between green tea and Alzheimer's.
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Donald Trump's Snacking Habits On Air Force One Are As Unhealthy As His Daily Diet
While Donald Trump's unhealthy eating habits are no secret, a photo shared by son Eric reveals that his snacks aboard Air Force One are just as bad.
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Melania Trump's Favorite Soda Is Low In Calories But Full Of Artificial Sweeteners
Classy and private, Melania Trump often seems like the polar opposite of her husband, but she actually shares a similar bubbly habit as Donald Trump.
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Donald Trump's Oval Office Button For His Favorite Drink Is Convenient - But Is It Healthy?
Donald Trump isn't the poster child for nutrition, but he may be the mascot for Diet Coke. Unfortunately for him, that soda may exacerbate his health problems.
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3 Of The Healthiest Apples And Their Many Benefits
Although all apples can be part of a healthy diet, you may be wondering if some are healthier than others. These three are arguably some of the top choices.
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Chamomile Is Known For Helping With Sleep But Here Are The Benefits You May Not Know About
You may have heard that chamomile can help you with falling asleep, but did you know that research shows it has other health benefits as well?
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What RFK Jr. Typically Drinks In A Day
Robert F. Kennedy, Jr., is known for his stance on, among other things, raw milk and fluoride in water. His beverage choices also tell an interesting story.
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Is RFK Jr's Beef Tallow-Fried Turkey Actually The Healthier Option? It's Complicated
Should the U.S. health secretary's controversial claims about seed oils make you think twice about how to properly deep-fry your Thanksgiving dinner?
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How Robert F. Kennedy Jr. Ended Up With Mercury Poisoning (And How To Prevent It Yourself)
The toxicity levels of a popular canned food might have you worried about consuming it. Fortunately, there are ways to avoid getting poisoned by it.
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How Healthy Are Your Favorite Holiday Pies? Here's What To Know
Should you opt for pumpkin, apple, or pecan pie this holiday season? To answer the question, let's take a stroll through each pie's star ingredient.
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The Underrated Ancient Grain That Supports Digestive Health And Lower Blood Sugar
Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety provides gut health benefits.
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The Popular Green Fruit That's High In Magnesium And Calcium And Can Lower Your Heart Disease Risk
Maintaining a balanced diet full of nutritious food is still the best way to protect your cardiovascular health. Consider adding this small fruit to your diet.
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What Happens To Your Body When You Eat Squash Regularly
Rich in fiber, antioxidants, and various nutrients, squash can be a healthy component of a person's diet if integrated properly into their everyday meals.
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Social Media Is Obsessed With Magnesium. But Is It A Miracle Mineral Or Are We All Just Getting Punked?
Viral trends and social media chatter suggest that magnesium can work wonders for sleep deficiency and mental health. But how much of this is actually true?
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An Herb Most Often Used As A Garnish May Help Banish Bloating
Often dismissed as just a garnish, this herb packs a surprising punch when it comes to nutrition and health. It can even help with bloating.
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If You Have Type 2 Diabetes You May Want To Add Turmeric To Your Diet — Here's Why
If you have type 2 diabetes, your doctor may suggest different ways to keep your blood sugar in a healthy range. Here's why you might also consider turmuric.
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The Unexpected Oil To Add To Your Diet For Hair, Skin, And Heart Health Benefits
Oils, especially those with the potential for significant health benefits, aren't just used for cooking; in some cases, they can be applied topically, too.
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Why You May Want To Take Your Magnesium And Vitamin D Together
When it comes to taking supplements, timing can be an important factor. And sometimes, taking certain ones simultaneously can have unexpected benefits.
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Nettle Tea Is A Powerhouse Drink That May Help With Diabetes And Allergy Symptoms
Brewed from the leaves of the stinging nettle, this beverage has nutrients that can aid in blood sugar management and relief from seasonal allergies.
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A Supplement Best Known For Promoting Eye Health May Have Cancer Fighting Benefits
Carotenoids are potent antioxidants responsible for the vibrant hues in plant-based foods. They can also help patients suffering from macular degeneration.
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This Addition To Your Daily Green Tea May Help Protect Against Alzheimer's
Green tea is rich in antioxidants that may protect against Alzheimer's. Yet research suggests that it might be even more powerful when combined with this.
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The Underrated Nut That Has More Magnesium Than Almonds
Magnesium is a crucial nutrient for the body's health and proper functioning, and an uncommon snacktime favorite can help you get 33% of your daily needs.
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