One Of Your Favorite Green Legumes Is High In A Vitamin That Can Naturally Lower Cholesterol
High cholesterol can lead to heart disease and stroke. However, eating more of this vitamin-rich legume can help lower your cholesterol levels.
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What Happens To Your Cholesterol When You Skip Breakfast
Skipping breakfast could affect your cholesterol, however, the expert we consulted says this might not necessarily be as bad as you would think. -
COVID-19 Could Have An Unexpected Effect On Your Risk Of High Blood Pressure
As we learn more about COVID-19, we are increasingly finding unexpected effects it can have on our health. It turns out it could also impact our blood pressure. -
The Healthiest Way To Cook Eggs If You Have High Blood Pressure
Eggs are nutritious and can be a great part of your diet even if you have high blood pressure. Here's how experts say you should be cooking them. -
The Popular Winter Squash That Can Lower Blood Pressure And Blood Sugar At The Same Time
With many varieties of squash available, it might be tough to choose among them. Consider this one if you want to lower your blood pressure and blood sugar. -
The Unique Type Of Apple Juice That Can Help Lower High Cholesterol
There are different varieties of commercially available apple juice that you can easily purchase. But one specific kind may have a unique health benefit. -
Drinking Pear Juice Every Day Has An Unexpected Effect On Your Blood Pressure
If you make pear juice a part of your diet every day, it can have some surprising benefits. But does it also have an unexpected effect on your blood pressure? -
What Happens To Your Cholesterol When You Eat Canned Tuna Every Day (And The Risk You Shouldn't Ignore)
If you eat tuna often, it can have an effect on your cholesterol; but there is one important risk that you'll want to consider when choosing which tuna to buy. -
The Dining Habit You Should Break If You Have High Blood Pressure
High blood pressure can leave you at risk for heart attack, stroke, and dementia. However, our expert says breaking this dining habit can help reduce your risk. -
Eating Cranberry Beans Every Day Has An Unexpected Effect On Your Blood Pressure
Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if you consume them every day. -
The Underrated Bread That Can Lower Cholesterol And Blood Sugar At The Same Time
A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood sugar readings. Here's what to know. -
The Leading Cause Of Death In Indiana Isn't A Surprise
The leading cause of death in Indiana probably won't come as too much of a surpise to you given that it's also the main cause of death in the U.S. -
The Little-Known Seed That Could Lower Blood Pressure And Boost A Man's Sex Life At The Same Time
If you have high blood pressure and ED, medications and lifestyle changes may help. However, you might want to give this herbal supplement a shot first. -
Eating Brown Rice Every Day Has An Unexpected Effect On Your Cholesterol
When it comes to lowering your cholesterol, it's all about choosing the right foods. Here's what brown rice can do for your cholesterol levels. -
Eating Garlic Powder Has An Unexpected Effect On Your Blood Pressure (And Here's How Much You Need To Eat)
Thanks to certain compounds found within it, garlic powder can affect your blood pressure; however, you'll want to consume it the right way to see the benefits. -
These 9 Fruits Have An Unexpected Effect On Your Cholesterol
Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected effect on your cholesterol levels. -
Science Says These Are The Healthiest Carbs You Can Eat If You Have High Blood Pressure
If you have high blood pressure, some types of carbs are healthier for you than others. These are the carbs you should be eating to help your blood pressure. -
Low Cholesterol Fast Food Orders That Won't Wreak Havoc On Your Heart
Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that are better for your cholesterol. -
Overcooking Eggs Has An Unexpected Effect On Your Risk Of Heart Disease And Cancer
Cholesterol in eggs is no longer the villain; but, if you're overcooking them, it could affect your risk of heart disease and cancer. A nutritionist explains. -
The Healthiest Way To Cook Eggs If You Have High Cholesterol
Packed with nutritional value, eggs are a great addition to your diet. But if you have high cholesterol levels, some ways to cook them are better than others. -
What Happens To Your Cholesterol When You Eat Cheerios Every Day
Over the years, Cheerios has maintained its popularity in the breakfast aisle. And one of its most famous claims is that it can help keep cholesterol low. -
Your Cell Phone May Have An Unexpected Effect On Your Heart
It can be hard to imagine life without our cell phones; however, a study says there's a link between them and our heart health. It's not all bad news, though. -
Your Shampoo Could Have An Unexpected Effect On Your Heart
Your use of certain products can have an impact on your heart health. But sometimes, even seemingly unrelated products can affect your cardiovascular health. -
This High-Protein Snack Can Also Help Your Heart Health
Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can help protect your heart health. -
The Arm Position That Can Falsely Raise Your Blood Pressure
A high blood pressure reading is certainly concerning. But there's a possibility that an incorrect arm position may be falsely raising your blood pressure. -
This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease
In an exclusive interview, a health expert talks about a berry that could help people with high cholesterol levels (and it's not strawberry or blueberry). -
Eating Poached Eggs Has An Unexpected Effect On Your Cholesterol
Do you prefer your eggs poached instead of fried or scrambled? According to an expert, this choice might affect your cholesterol levels in surprising ways.
