What's happening in your body when you get a sunburn? Health Digest spoke with experts to find out and help you avoid unnecessary sun damage in the future.
Though food cravings are easily solved for some, for others they can dominate thoughts and life. Here are some things you can do to manage those cravings.
People with diabetes either don't produce enough insulin or can't use it effectively. One complication of diabetes can lead to death if it's not treated.
Many rely on medications to deal with heartburn in a pinch. But using some of the more popular options may increase your dementia risk, according to research.
Planning the best way to max out your protein gains as soon as you start your day? Pump up your breakfast with some protein-packed prep and selection hacks.
If you're struggling with elevated cholesterol levels, worried about blood sugar management, or trying to avoid cancer, consider adding this food to your diet.
If you're experiencing anxiety, speaking with a medical professional can help you manage your condition. They may recommend taking a magnesium-based supplement.
People around the internet have spotting several signs that they feel may be a warning that President Donald Trump's health is declining. Here's what we know.
While you brush and floss for the sake of oral hygiene, it also helps the the rest of your body. Your teeth and organs are more connected than you might think.
A favorite of many runners and mountain climbers, trail mix is a quick and easy snack to prepare that can help you deal with on-the-go hunger in a pinch.
If you find a personal trainer you trust and enjoy, they'll become your go-to resource for fitness and health questions. Be as inquisitive as necessary.
The more you understand about cholesterol, the better you can be at controlling its levels in your body. Here's everything you need to know about cholesterol.
Did you know lifting weights every day can lead to more than just rock-hard abs and bulging biceps? Read on to discover some of the many health benefits.
If you've noticed horizontal lines on your nails, you may be wondering what they mean. It turns out, they could be telling you something about your health.
Height may not seem like something that would impact your health, but it can play a role in everything from fertility to disease to even how long you live. This is a look at the surprising ways your height affects your health.
A low-carb diet can leave you short on the fiber that you need to stay regular. However, if you include these low-carb fruits, you can also heal your gut.
Making yourself comfortable should be one of your priorities when traveling by airplane. But using perfume is a no-no, for a reason you might not expect.
If you've ever spent any amount of time at a hospital, it's likely that you've noticed how some light switches and outlets are red. There's a reason for that.
Humidifiers can provide several benefits to your health. However, if you're not taking the time to clean your humidifier regularly, this is what can happen.
To ensure a comfortable flight on your next trip, plan your outfit properly. That likely means you'll have to avoid wearing your favorite pair of skinny jeans.