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Anxiety
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Anxiety

  • Parker Posey at a White Lotus premiere
    Beth Bradford

    What Lorazepam From White Lotus Season 3 Really Does To Your Body

    In "The White Lotus," Victoria Ratliff is seen trying to keep her family together, often while using lorazepam. But how does lorazepam really affect your body?
    Read More
  • Young man measuring his blood pressure
    Erin Marie

    What Happens To Your Blood Pressure When You Take Beta Blockers

    Let's explore how beta blockers affect the nervous system and what can potentially happen to your blood pressure when you take these medications.
    Read More
  • woman sitting at table looking anxious
    Nancy Schimelpfening

    Anxiety Has A Little-Known Effect On Your High Cholesterol

    Stress and anxiety can have a variety of effects on your health, including this little-known effect on your high cholesterol. Here's what to know.
    Read More
  • Anxious man touching forehead
    Erin Marie

    What Happens To Your Early Death Risk When You Have Anxiety

    Having anxiety can lead to various detrimental impacts on the body, including one's risk of early death. Research highlights the urgency of addressing anxiety.
    Read More
  • woman opening her shower curtain
    Beth Bradford

    We Tried TikTok's 'Nothing Shower' Trend To Melt Away Anxiety. Here's How It Went

    We're always searching for ways to do things differently so when we came across the "nothing shower," we were curious. Would it melt away our anxiety?
    Read More
  • Smiling woman eating nuts
    Erin Marie

    Eating Cashews Every Day Has An Unexpected Effect On Your Brain

    As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. This is what eating cashews may do for our brains.
    Read More
  • Senior gentleman in palliative care
    Jennifer Anandanayagam

    Signs Someone's Anxiety Means The End Of Life Is Near

    When someone is nearing the end of their life, there may be some observable signs. One possible sign is anxiety, but only under certain circumstances.
    Read More
  • Stressed person working at desk
    Erin Marie

    Tell-Tale Signs Imposter Syndrome Is Taking Over Your Life (And How To Overcome It)

    While periodic self-doubt is normal, some people are more prone to feeling like a fraud than others. Here's how to recognize the signs of imposter syndrome.
    Read More
  • Robert Downey Jr. accepting Golden Globe award
    Jennifer Anandanayagam

    Robert Downey Jr. Said He Was On Beta Blockers During Golden Globes Speech. Here's What They Are

    Since Robert Downey Jr.'s jovial mention of them in his Golden Globes acceptance speech, beta blockers seem to be the talk of the town. What are they?
    Read More
  • Woman yawning
    Jennifer Anandanayagam

    The Weird Reason You're Yawning All The Time (And It's Not Because You're Tired)

    It may be that you're yawning all the time not because of tiredness, but for another reason entirely. There's even a chance it's related to stress or anxiety.
    Read More
  • Woman experiencing hiccups
    Jennifer Anandanayagam

    What It Means When Feeling Anxious Gives You The Hiccups

    Anxiety is a common thing many of us deal with on a daily basis. But what you might not know is that anxiety can also cause hiccups.
    Read More
  • Wincing man with shoulder pain
    Erin Marie

    What It Means When Anxiety Makes Your Muscles Weak

    Many of us experience anxiety at some point throughout our lives. And what's more, for some, this causes your muscles to weaken. This is why.
    Read More
  • Individual experiencing a panic attack
    Jennifer Betts

    Can You Die From A Panic Attack? What The Science Says

    A panic attack can mimic the feeling of a heart attack, leaving you wondering whether you will die. But can you actually die from a panic attack?
    Read More
  • Young woman with an anxious expression
    Tanya Sharma

    10 Unexpected Habits That Actually Make Your Anxiety Worse

    Anxiety can strike anyone at any time, but there are certain habits that can worsen this common mental health problem. Here are some of the habits to avoid.
    Read More
  • anxious woman after exercise
    Jennifer Anandanayagam

    What It Means When Exercising Makes Your Anxiety Worse

    For some, going to the gym isn't all it's cracked up to be. They could feel like exercise makes their anxiety worse. Here's why it happens and what you can do.
    Read More
  • Hand holding Calm Strip
    Erin Marie

    Where Is Calm Strips From Shark Tank Season 13 Today?

    A textured sticker designed to discreetly help people with anxiety, Calm Strips was pitched in a Season 13 episode of Shark Tank. Here's where it is today.
    Read More
  • woman holding her chest to calm herself
    Beth Bradford

    The Life Hack To Clear The Anxiety You're Feeling Right Now

    Treatments for anxiety typically include working with a therapist, taking medication, or finding support groups. However, in a pinch, this quick hack can help
    Read More
  • Woman looking at her to-do list
    Erin Marie

    What It Feels Like When You Have 'Errand Paralysis'

    The concept of errand paralysis pertains to avoidance or anxiety experienced around what one might think of as life's busy work. Here's what it feels like.
    Read More
  • Woman flushing a toilet
    Jennifer Anandanayagam

    Why You Have To Pee When You Feel Anxious

    Have you found yourself rushing to the bathroom every ten minutes when you are feeling anxious? It turns out there's a scientific reason for your need to pee.
    Read More
  • Anxious young woman
    Erin Marie

    Why You Have To Poop When You Feel Anxious

    Have you ever felt the urge to run to the bathroom and poop when a bout of anxiety hit you? Here's why you feel like you have to poop when you feel anxious.
    Read More
  • Woman holding head in pain
    Erin Marie

    Can Anxiety Cause Inflammation In The Body?

    Anxiety can affect the body in the form of headaches, sweating, fatigue, and digestive discomfort. Is inflammation another way in which anxiety can affect us?
    Read More
  • woman with OCD arranging paper clips
    Beth Bradford

    The Unexpected Link Between Drinking Alcohol And OCD Symptoms

    People may sometimes joke that they have OCD, but it is a serious condition that can disrupt a person's life. It may also be linked to alcohol use.
    Read More
  • woman clutching pillow
    Joanna Marie

    What Are The Signs Of Free-Floating Anxiety?

    If you find frequently yourself feeling worried and tense without any particular cause, you may have free-floating anxiety. Read on to learn more.
    Read More
  • woman having a panic atttack
    Joanna Marie

    How To Know If Your Panic Attacks Could Indicate A Larger Panic Disorder

    If you experience frequent panic attacks that interfere with your daily life, you may be wondering if you have panic disorder. This is how to know.
    Read More
  • woman sighing as she smiles and touches her chest
    Beth Bradford

    How A Simple Sigh Can Be Key To Alleviating All That Anxiety

    Breathwork is a known strategy for calming the mind and improving mood, but as it turns out, sighing in particular may be beneficial. Learn more here.
    Read More
  • woman taking a fish oil supplement
    Beth Bradford

    Can Taking Fish Oil Help Reduce Anxiety?

    Researchers are examining fish oil supplementation as a possible treatment for anxiety, but does it work? Here's what studies have found so far.
    Read More
  • woman burying head in pillow
    Brynna Standen

    How B-Complex Vitamins Might Help Treat Anxiety

    B-complex vitamins are at the top of the list when it comes to supplements that can help to alleviate the symptoms that come with anxiety. But how do they work?
    Read More
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