Food

While avocados are not made from animals, they require bees to pollinate them, and it's not a natural process.

Strawberries aren't just a sweet and delicious fruit: They can greatly benefit your overall health. Find out what happens when you eat more strawberries.

If the idea of sticking to a low-carb diet seems too hard to handle, carb cycling might be the better option for you. Here is the difference between the two.

While antibiotics play a significant role in saving countless lives by fighting dangerous bacteria, it's crucial to be consuming fermented foods with them.

You bought a package of beef from the store over the weekend but forgot about it. It's turned slightly gray, can you still eat it? The answer may surprise you.

Aside from being versatile, widely accessible, and nutritious, salmon provides a variety of benefits. Some of which prevent several health diseases.

Choosing organic does not automatically make food healthier. Labels can be confusing, so here's our list of organic foods that aren't so healthy. Keep reading.

Among the many diets out there, the basic assumption is calories in, calories out. However, it's important to realize not all calories are created equal.

Over the past few decades, fat intake in our diet has been the subject of much debate, with varying opinions on just how much is enough.

Followed by millions of people worldwide, the Mediterranean diet is praised for encouraging good cardiovascular health, as well as its extensive food choices.

Thanks to their combination of protein, monounsaturated fats, fiber, and vitamin and mineral content, almonds have a range of health benefits.

Crowning spinach or broccoli as the victor for containing the most nutrients is a tough decision. Ultimately, the choice comes down to many factors.

Ranch dressing may have several unique ingredients, but there is one specific addition that some may want to avoid, especially if they are prone to bloating.

Even the best whole foods can affect kidney health when consumed in excess. If you have pre-existing kidney disease, too much of this food may harm the kidneys.

It helps to avoid certain food items before bed that may have a stimulating, rather than relaxing, effect on the body. Is cheese one of them?

There are several different super greens, with kale being one of the most well known. Find out if kale is the best super green, or if others are better for you.

Yes, this oh-so-tempting sweet comes in many forms and may be hard to turn down, but is it really possible to be addicted to chocolate?

Zoodles — noodles made using strips or spirals of zucchini — might be the easiest, tastiest way to drop your caloric intake.

Not every food is a good match for your libido. You're not even going to want to think about eating these foods before sex.

You might assume eating a grapefruit or drinking grapefruit juice could do no harm. However, consumption of grapefruit may not be recommended.

When you feel hungry, your body is communicating its survival need for food. In contrast, appetite is the desire for food — not the need for it.

Blackberries are a tart, delicious snack or addition to your morning smoothie. Here are some unexpected side effects and benefits of eating blackberries.

Where does dairy come in if you're on the Mediterranean diet?

If you've ever thought twice about reaching for the butter to spread on your bagel, you're not alone. Here's what to know about this popular fat.

If you're trying to eat a keto diet — consuming only 20 to 50 grams of net carbohydrates each day — it can be tricky to deal with vegetables

Figs have a sweet, rich, honeyed taste that's delicious. But besides their yumminess, figs can do wonders to ease an unwelcome and uncomfortable common ailment.

Using the word "healthy" when comparing bacon and sausage is a bit misleading, as both are processed meats. Does either provide nutritional benefits?