Amy Boyington
School
University Of Phoenix
Expertise
Healthy Meal Planning, Family Fitness, Metabolic Health
- Amy is a member of the American Academy of Professional Coders (AAPC) and holds a professional medical coding certification (CPC).
- As a fitness enthusiast and busy mom, Amy fits workouts into everyday life with her kids and dog, from hiking local trails to hitting the community basketball courts.
- She has an ever-growing digital database of recipes, meal plans, and shopping lists to make cooking nutritious and time-saving.
Experience
Amy Boyington is a former preschool teacher turned freelance writer with more than a decade of experience writing for clients' digital publications and 20+ years writing on her own blogs about parenting, food, and other lifestyle topics. As a lifelong fitness and wellness enthusiast, Amy enjoys researching and writing about health and nutrition, particularly as they relate to women and mothers. To date, she has worked with more than 100 clients in lifestyle industries, like mail-order food companies, food subscription boxes, and meal-planning services. In addition to her work for Static Media, Amy has contributed to several lifestyle publications, including The Healthy, Niche, and Savvy by Savings.com.
Education
Amy has an associate degree in elementary education and a bachelor's degree in English from the University of Phoenix.
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Stories By Amy Boyington
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Some of your favorite Olympians may have diets that surprise you. Here's a look at what they really eat each day.
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Walking may not be as celebrated as more intense forms of exercise, but it can have some impressive effects on your body.
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Some workouts are definitely better than others when it comes to calorie burn. Read on to learn about some of the best calorie-burners to squeeze in each week.
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There are many factors that can spike your blood pressure, temporarily or long term. Here's a look at a few sneaky things that could affect your blood pressure.
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Known for its probiotic properties, Activia claims to help with your digestive health. But do the nutritional benefits back up the health claims?
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Green tea is believed to help prevent or improve certain physical health conditions while also promoting mental health. Here's just how it can affect your body.
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Vitamin K and potassium are often confused for one another, but they are distinct nutrients that serve different bodily functions. Here's what you should know.
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Think you could play Superman or Wonder Woman? Take a look at some of the intense workouts these superhero actors undertook for their roles.