Esmeralda Baez

Photo of Esmeralda Baez
South Florida
New York University
University Of Central Florida
Mental Health, HITT Workouts, Therapy
  • A firm believer in self-care, Esmeralda believes a nice long break in screen time is necessary every day.
  • On most days, she can be found taking an Orange Theory workout class, walking her two dogs around her neighborhood, or taking horse-riding lessons.
  • She aims to one day be able to volunteer more at animal shelters.


Esmeralda has worked with a number of writers and fellow editors over the last three years with a variety of publications, including The Sun and Glitter magazine. In the last few years, she's taken a number of courses to learn more about therapy, particularly, marriage and family therapy. Once she joined Health Digest in 2022, she came in as an editor and has loved every minute of helping writers expand on their writing abilities and publicizing health content.


Esmeralda graduated from the University of Central Florida with a major in psychology and received her M.A. in American Journalism from New York University.
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