Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
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Stories By Stephen J. Schuyler
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There are many possible reasons behind an upset stomach. Here are some food choices you can make (and some to avoid) when you have an upset stomach.
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What Happens To Your Body When You Drink Gin Every Night
When happy hour rolls around, people across the globe like to usher in the evening with gin. Here's what'll happen to your body when you drink gin every night. -
7 Foods To Eat After Surgery And 7 To Avoid
If you've just had surgery you might have strict dietary orders. You should follow them. Read on to discover what you should and should not eat post-surgery. -
14 Ways Garlic Can Benefit Your Health
In case you were wondering just how good garlic really is for you, we're here to show you the numerous ways garlic can benefit your health. -
The Worst Exercises For Your Shoulders
Working out your shoulders effectively can strengthen them healthily and steadily. Certain exercises, however, can lead to a world of trouble. -
12 Signs Your Blood Sugar Is Too Low
Ever wonder what that sudden shakiness in your body is all about? It could indicate one of the many signs of low blood sugar. Read on to discover why.