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Your body composition is the makeup of bones, muscle, and fat, and medical professionals agree that it's important to be informed about your body's proportions.

Whether you have been sitting awkwardly for a long time or slept on a limb, we have all experienced the feeling of having a body part fall asleep. What's it mean when our body parts fall asleep and how can we treat the feeling of pins and needles?

Rheumatoid arthritis is an autoimmune disorder that not only inflames your joints, but can damage other parts of your body, such as the eyes and lungs.

Pilates can improve the mind-body connection, as it increases neurotransmitters in your brain, but is weight training more effective for building strength?

If there is something getting in the way of the blood passing through, like plaque in the arteries, cells don't get enough oxygen and can't function properly.

Most have a few set stretches that they do time and time again. But for your upper body, there are a huge number of great stretches you probably aren't doing.

Medically referred to as pruritus, diagnosing the cause of itching, regardless of location, involves a comprehensive examination of your entire body.

Most people have experienced body aches at some point in their lives. Here is a compilation of different potential causes of body aches.

Curious about the various ways in which women's bodies operate? Here are some of the things that happen to the female body that might surprise you.

While eating whole foods high in magnesium is always preferred, you can also take supplements to help increase your daily magnesium intake.

As death looms, a person becomes more likely to experience peculiar symptoms and changes in their body. These affect every aspect of their life and functions.

Estrogen is vital to women's sexual and reproductive health, and other bodily processes in males and females. There are different ways it can impact the body.

From an evolutionary standpoint, the tailbone is considered useless, or "vestigial." If this is the case, why do humans still have them?

Lewy body dementia is known to be the second-most common type of dementia after Alzheimer's, so what is the disease and its symptoms?

By shifting away from the quickest way to hit your goals and more toward eating healthier, balanced meals, you'll position yourself for long-term success.

There are a lot of factors that effect a person's odor, specifically their body chemistry. But there's something else that changes your odor - your age.

Diabetes is becoming more prevalent across the world. Learn how the disease affects your body, and how to keep its potential effects to a minimum.

There are many causes of numbness and tingling in the body. Most times, it's harmless, but sometimes, it's caused by a medical condition. Read on to learn more.

Maybe you've had to use your shampoo as a body wash when you're in a pinch. But is that good for your skin? We asked the experts.

Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know.

Some have reported that after a person dies, their body may sometimes emit a weird sound. This isn't just a made-up story, though; there's science behind it.

Everyone has their own bathing rituals, but have you ever wondered if there's a right or wrong way to wash your body? Read on to see what experts say.

There are some things about women's bodies that people don't totally get. Let's take a look at some of the most widely misunderstood aspects of the female body.

For most of us, the weekend is a time to let go. But apparently, there are a few things we might be doing come Friday that are actually damaging our bodies.

Body fat scales are reasonably priced and are meant for routine use at home, but are they accurate? Here is what you should know about these scales.

Body odor is typically caused by the breakdown of sweat by bacteria on the skin, which causes a distinct odor. However, hormonal changes play a role too.

Your body goes through a series of different processes after death, each complex in its own right. This body part plays the role of eating itself after death.

Headaches, an increased sense of smell, and changes in your appetite are just a few of the surprising effects of ovulation on your body. Keep reading.

A heat stroke is a severe medical emergency that should never be taken lightly. Here are the different ways in which a heat stroke affects your body.

Nervous habits can range from nail biting to scrolling through social media. They may seem like innocent behaviors, but they have negative effects on wellbeing.