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While painful, plantar fasciitis is easily treatable with rest, stretches, and proper support for your feet. This means choosing the right shoes is critical.

Sleeping can be hard for someone with arthritis who's struggling with pain and stiffness. Here are some techniques that can help.

Do you know what's in your food? Even you aren't already in the habit of checking nutrition labels, you should at least give these items a quick scan.

You might think that it's a good idea to pick up your multivitamin supplement at your local grocery on your next supply run. Here's why you should rethink that.

There are plenty of reasons to grab some seafood the next time you're at the grocery store. However, there is one important thing to keep in mind when shopping.

It takes some serious effort to stand in place for any amount of time -- but walking doesn't feel nearly as challenging. Here's how to make it feel easier.

The U.S. Food and Drug Administration is warning people to avoid roughly 50 weight-loss and male-enhancement supplements available through online retailers.

Because of the size difference, you might be tempted to buy a dozen jumbo eggs instead of the regular ones. But will you really get more extra protein per egg?

While blisters can heal on their own, they can be especially painful when running. Luckily, there are some ways to treat blisters for a smoother run.

Mammograms are a standard procedure recommended for all women with breast tissue over age 50. Here's what you should know ahead of time to prepare.

There are a few different types of anemia, and some can be treated with lifestyle changes. Let's take a look at why anemia happens and how you can prevent it.

Although the healthiest foods don't usually wear labels, there are a few health food brands that are actually worth buying. Here are some of them.

For some people experiencing lethargy, it may begin to interfere with their daily life. Luckily, there are a variety of tips to avoid the feeling.

A glaucoma diagnosis is scary, but there are things you can do to make living with glaucoma easier. Learn what doctors suggest to their patients with glaucoma.

Diabetes is one of the most common diseases in the U.S. It's estimated that 96 million Americans have prediabetes, and 37.3 million Americans have diabetes.

The skin begins to age as early as the mid-20s from sun exposure and genetics. Aging may not be visible to the naked eye, but starting protection early helps.

With these simple tips, you can be sure you're wearing your contact lenses safely, prolonging their lifespan, and keeping your eyes healthy, too.

Questionable weight loss tips have been around for centuries, and there have been some real doozies. Here are a few popular ones you should think twice about.

Running during winter can be hazardous. But that doesn't mean you can't do it -- here's a bunch of tips for running safely in cold weather.

If you're a restless sleeper, this article is for you. Read on for some great tips on how to get a better night's sleep.

When it comes to toothpaste ingredients, you may not be familiar with many of them. However, there are a few you should look for while shopping.

Q-tips are often a person's first choice as a tool to remove earwax from the ear canal, but that doesn't necessarily mean this is safe or healthy.

When stopping Zoloft, especially too quickly, you may experience certain unpleasant withdrawal symptoms. Here's what you need to know about weaning off Zoloft.

Winter activities can heighten our risk for injuries. An expert shared his top tips for how best to protect ourselves from injury during the winter months.

Most of us will experience a nose bleed at some point, and while they're typically harmless, it's helpful to know how to prevent and stop one. Here's the scoop.

Deciding to transition to a new doctor can be a tough and complicated decision. However, it's completely normal to want to leave one doctor for another.

It's important to treat your body right when you're recovering from the flu, not only to ease your way out of it, but also to avoid prolonging your illness.

Flying can really take a toll on our bodies. Here's what an expert says about how to prepare in order to have the easiest and healthiest travel.

Starting a yoga practice can be intimidating and even confusing, but it has many health benefits, so here are some tips on how to get started.

You may have heard of celebrities eating quail eggs, but are they really worth buying for their nutritional benefits? We asked an expert for their opinion.