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Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits.

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet.

Having dreams about sex can be an awkward topic of conversation for anyone. But these kinds of dreams may actually have secret meanings depending on the person.

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he wasn't. He quit for a few reasons.

We have yet to find the cure for cancer, but there are ways to treat the disease and mitigate your risk of dying from it - like these popular medications.

You probably know medications can cause side effects, but you may not know that some of these unintended effects are really weird. Read on to get the scoop.

When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is that certain dishes can make you sick.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods.

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding some foods that are totally healthy.

Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings.

For people assigned male at birth, prostate cancer is one of the leading kinds of cancer worldwide. It helps to get a better understanding of its risk factors.

You may enjoy fast food -- from the occasional french fry to a chicken sandwich -- but even some restaurant staff avoid these unhealthy items. Here's why.

Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But surprisingly, it can be unhealthy, too.

Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your body in shocking ways, too.

If left untreated or not treated promptly, many diseases can lead to death. Among these, ten are said to be responsible for the most number of deaths worldwide.

Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected effect on your cholesterol levels.

If one meal per day works for you and is sustainable, it can be a healthy way to eat. Here's what can happen to your body as a result.

Adding fruits to your diet can yield important health benefits. Certain fruits may help with high cholesterol levels, as well as keeping blood pressure low.

There's an increased amount of emphasis placed on regular protein consumption for better health. But should you aim to eat 50 grams of protein per meal?

There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk.

Your body certainly won't be the same after the carnivore diet, but that may not be a good thing. Here's why.

When infidelity finds its way into a relationship, the damage goes beyond emotional pain. A partner who has been cheated on may experience bodily changes.

If you're somone who has trouble going to sleep, you've probably tried searching for one of those viral sleep hacks. Some underrated ones really work.

Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early.

Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways.

There are certain beverages that may be advantageous to take alongside ibuprofen. However, there are also drinks that you shouldn't pair with the popular NSAID.