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You might not think gardening is excellent for your health. But think again. Here, we'll clue you in to just how great gardening is for you.

Weeding, planting, and mowing the lawn is a workout in itself. It's time we give those with a green thumb the credit they deserve in the world of fitness.

Removing splinters can be an excruciatingly challenging experience. Fortunately, there's a relatively simple fruit hack you can try, involving a common fruit.

Throughout history, medicinal plants have been used to treat different ailments. New research shows that a popular herb may help with muscle soreness and acne.

With sunshine and warm temps, summer brings many opportunities to get outside and keep fit. Here are some of the best ways to take advantage of the season.

Slowing down after retirement isn't necessarily a bad thing, but you should always aim to stay active after you retire because it keeps your body healthy.

There are things you can do to help lower your odds of developing kidney stones, even if you've had them in the past. Here are a few of them.

Splinters are small fragments of foreign objects that puncture and become embedded in the skin. What can happen if you don't remove a splinter right away?

If you want to live a long time, there are a few habits you're going to want to pick up -- as they just might increase your longevity by several years.

There are plenty of exercises that are well suited for people who have osteoporosis. Here are all of the best exercises to try if you have the condition.

For those with Parkinson's, exercise can help manage symptoms and even slow the disease's progression. Here are the best exercise options.

Loading enough physical activity into your day is important to quality of life. Here are some of the best exercises for older adults.

You can curb your allergy symptoms in more ways than just using your basic allergy pills. Here are some things to try out to cut down that sneezing.

Not every person with a migraine suffers from the exact same symptoms. Here's what you need to know about silent migraines and how they can affect your life.

Summer can be a great time to get outside and enjoy the sunshine, and it's also a busy season for lawn care. Why is doing yard work good for your health?

Does gym class bring back memories you'd wish your brain would erase? Do you dread the thought of doing cardio? There may be a correlation between the two.

While your house is a place that should ideally make you feel safe and secure, it contains many things that can accidentally cause unexpectedly fatal results.

Surely, you must have wondered what Michelle Obama eats every day, right? Well, it has everything to do with proper nutrients and a love for healthy food.

When we think about different ways we can die, we don't often consider everyday objects and activities. Surprisingly, some of them can kill us almost instantly.

Most of us throw our banana peels away after enjoying the fruit inside. But you may be surprised that there are many uses for the peel of a banana.

There are many vegetables that make for quick and easy snacks; some can even be consumed raw. But beware of consuming certain kinds of uncooked veggies.

Most Americans shower on a daily basis, but exact habits vary from person to person. Here's what scientists have to say about the best time of day to shower.

More and more studies emphasize the importance of eating fruit. However, the leaf of one fruit may be able to prevent both heart disease and Alzheimer's.

Fleas leave behind small, red bites bunches of three or four. But occasionally, these tiny bites blister. Here's what you should do if you notice this.

Summer is tick season, increasing the risk of bites and potential tick-borne illnesses. Dr. Thomas Mather shared some strategies for avoiding tick bites.

Allergies can make heading into the Spring season uncomfortable. However, some experts suggest it's not just Spring in which our allergies attack.

If you are getting surgery, one thing to consider is when the procedure will take place. Here's why winter might be a good time of year to get surgery.

Cardio is a term that refers to exercise that is aerobic, or exercises that raise your heart rate. Examples of aerobic activity include running and swimming.

There's no denying that social media is a major part of our everyday lives. But can taking a break from it all have positive impacts on our health?

Spending more time outdoors immersed in nature can reduce your heart rate and blood pressure, and even help relieve muscle tension.