Health

If you find yourself plagued by anxiety before bedtime, perhaps a snack before sleeping can help. There's a particular food high in zinc that you should try.

Donald Trump fans were shocked when pics emerged of the president with swollen ankles, later confirmed to be caused by chronic venous insufficiency. What is it?

Recently, Donald Trump was photographed with a large makeup-covered bruise on the back of his hand. We'll explain what might have caused his bruised hand.

Shoes are a part of our daily lives, but it turns out, the more often you ditch them, the easier it becomes to carry on without shoes. Read on to find out why.

Gyms are particularly stringent around cleanliness standards, especially these days. Still, our own behavior can make our workouts a little less than hygienic.

Have you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious.

There is a specific region in the U.S. that registers a higher dementia rate for its denizens. This can be explained by a few important socioeconomic factors.

During an appearance at the FIFA Club World Cup final, Donald Trump appeared to have swollen ankles, sparking concerns about his health. Here's what we know.

These popular fruits are actually some of the most nutrient-dense foods you can eat, and you probably even have some in your fridge already.

While it's important to stay fit during pregnancy, not all exercises are created equal. Read on to learn which exercises to do, and which to avoid.

Allergies or cold? We've got some great information regarding all the myths about allergies.

If you're thinking of taking a magnesium supplement to improve your sleep quality, there's a certain kind that may lower your diabetes risk as well.

If you've noticed that you're having symptoms of heartburn along with constipation, you might be wondering if they are connected. Here's what we know.

If a loved one has dementia, they may undergo personality changes. And, men are more likely to exhibit this one type behavior, even if they never did before.

While everyone aims for a good night's sleep, you may experience strange symptoms during your slumber, some of which may hint at a more serious condition.

The only thing worse than having allergies is having allergies and having a lousy night's sleep. Here's what you can try in order to get a good night of sleep.

While eating more certain kinds of foods can boost your metabolism, doing any of the following things can slow your metabolism down. Read on to find out what.

While Pete Hegseth may not be the first person you would think of when it comes to dietary and hygiene advice, one habit of his certainly raises eyebrows.

Pollen and dust allergies are very common, but there are nearly endless things a person can be allergic to. Here's a look at some of the most surprising.

When you think of burning calories, you might picture an intense workout. However, there are some far stranger ways that help your body burn extra calories.

Here's a look at several foods that do some seriously strange things to your body -- from changing the color of your urine to changing the scent of your skin.

You might be tempted to wear open-toed shoes the next time you opt to fly for a vacation. But this comfortable decision might have dire consequences.

While King Charles' bloodshot eye has sparked concern about a possible health issue, palace representatives have explained what is really going on.

Are you noticing that you've been experiencing more oral pain or tooth sensitivity? That might be because you're making a very common dental health mistake.

When women and men are compared, there is one very surprising difference when it comes to their cholesterol levels. Here's how it affects heart health.

When heartburn hits, you may suddenly experience a bunch of uncomfortable symptoms. But is nausea among these -- and if so, what causes this to happen?

When blood sugar is high for a long time, it can cause damage to your nerves, blood vessels, and organs. That's why it's essential to understand these signs.