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Elisabeth Kübler-Ross categorized grief into five stages in her well-known theory, but are these stages of grief real? Here's the current thinking.

Most people don't experience true "starvation mode," but when your metabolic rate declines, you don't require as many calories, and weight loss may stall.

While you'll often hear caregivers say "They grow up so fast," is it really our physical growth that's responsible for the growing pains of childhood?

When you think of lavender, you probably think of its calming properties and unique purple color. It also has a host of other health benefits.

Limiting fast carbs can have health benefits, but cutting carbs can feel rough. Is carb withdrawal a real thing -- and if it is, how do we get through it?

Pregnancy can be an exciting time, but it can also have physical and psychological side effects. Many women report cognitive side effects, or "pregnancy brain."

Researchers have been looking into the exact ways that alcohol, and specifically wine, can cause headaches.

Magnesium and manganese are two essential nutrients that you should be getting enough of. Both of them are crucial for important functions of the body.

Have you ever wondered why operating rooms have green-colored walls? It's not an arbitrary choice. In fact, there's sound logic and solid reasoning behind it.

Epsom salt has been a natural remedy used for many different health ailments. Here are the benefits of using Epsom salt and how to use it.

In an industry that scrutinizes every physical flaw, Hollywood star Sandra Bullock appears to have very few. Here's a look at her diet and workout routine.

Postpartum depression has been scientifically studied and documented in new mothers, but is it real for men to experience this mental condition too?

Though it's not a medical term, "second puberty" is slang describing the changes our bodies go through in our 20s through 40s. Here's what you need to know.

Some people don't sweat as much as others, while many people don't sweat at all. Here are the factors that play a role in whether you sweat excessively.

While Nyquil is not specifically marketed as a sleep aid, it does contain ingredients that might make your drowsy, such as dextromethorphan and doxylamine.

Heartburn is a common condition often treated with OTC medication. But recently, one of the most well-known heartburn medicines has come under heavy scrutiny.

There are two kinds of plastic surgery: reconstructive and cosmetic. What are the differences between the two, and what do you need to know about both?

Although we usually associate cravings with comfort foods, they can also happen with healthy vegetables, like kale. However, some may even wonder, why kale?

Are you craving bacon? Why is it that our mouths still water for bacon, even though we know there are foods that are better for us? We have the answer.

Gymnastics is known to improve motor learning, physical response, and learning skills, as well as self-confidence.

Cravings come from the brain regions responsible for pleasure, reward-seeking, and appetite. They can be a result of both emotional and physical factors.

More than 85% of amputees experience phantom limb sensation within weeks of amputation. Treatment options include meditation, mindfulness, and acupuncture.

Regular exercise is great for your overall health, but outdoor workouts are even better. Nature helps calm your mind and challenges your muscles in unique ways.

Some might consider sliders as the enemy of any workout. However, factoring in the equipment for any exercise is actually more beneficial than you think.

Broccoli is one of the most popular produce options in the country, and for good reason. It is packed with important vitamins and minerals.

Foam rolling has grown in popularity in many fitness circles. But what are the actual benefits to expect when adding it to your routine?

We've all heard how little things can make a big difference, whether that's changes in sleep routine or shifts in exercise. One possibility? Dumbbells.

Low-carb diets have given potatoes a bad rap. As it turns out, these starchy vegetables are loaded with nutrients and have several important health benefits.

Armpit pain can be brought on by many different issues, and pain in your pits can be an indicator of ones' overall health.

Sleep texting is a type of parasomnia that involves sending or replying to a text message while you're asleep. You may be wondering: Is this actually possible?