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Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Jocelyn Solis-Moreira
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If you struggle with issues like incontinence or UTIs, some changes to your diet might help. Here's what you should eat and avoid for a healthy bladder.
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Negative Effects Belly Fat Can Have On The Rest Of Your Body
When you think of belly fat, chances are you're thinking of subcutaneous fat. Here are a few reasons why belly fat impacts more than just your figure. -
Things You Can Do To Decrease Your Risk Of Alzheimer's Disease
Worried about your mind and memory? There are some concrete things you can do to reduce your Alzheimer's risk -- read on to get the scoop. -
Everything We Know About Long-Haul COVID
While most recover from COVID-19 infection, some report symptoms long after the virus is gone. Here's what scientists currently know about long-haul COVID. -
Foods You Should Eat When You're Feeling Sick
Not eating when you're sick can prolong the illness because your body won't have the energy it needs to mount an effective immune response. -
Common Illnesses That Could Be Confused For A Cold
Because many illnesses have similar symptoms, it's no wonder you find it confusing to diagnose a common cold. Avoid assumptions. Read on to get the facts. -
The Differences Between Each Of The COVID-19 Vaccines Explained
Moderna, Pfizer, Johnson & Johnson, AstraZeneca -- you've heard these names plenty of times, but do you know how the COVID-19 vaccines compare to each other? -
Children And The COVID-19 Vaccine: Everything You Should Know
Children in certain age groups are eligible for COVID-19 vaccines. Here's what else you need to know. -
What Really Happens To Your Body When You Use CBD Every Day
Cannabidiol (CBD) and THC may come from the same Cannabis sativa plant, but they couldn't be more opposite. Here's what happens when you use CBD daily. -
What Really Happens To Your Body When You Get Vaccinated
As the world grapples with a pandemic, it's important to remember that vaccines save lives. Here's a look at what happens to your body when you get vaccinated. -
You Should See A Gynecologist If This Happens To You
Dealing with mysterious bumps and lumps or painful menstrual cramps? You should see a gynecologist if any of these things (or others) happen to you. -
Underrated Health Foods You're Probably Not Eating
When you hear about health foods, or superfoods, the usual — spinach, kale, avocado — may come to mind. However, you shouldn't sleep on these underrated foods. -
Massages Have More Health Benefits Than You Might Have Realized
Massages seem like an indulgent treat, but they actually have health advantages that don't require a doctor's visit. Here are all the benefits. -
7 Foods To Eat And 7 To Avoid For High Cholesterol
When avoiding high cholesterol, a healthy diet involves the right balance of it. Here's some food to try and foods with high cholesterol to avoid. -
Traits That Secretly Make Your Face More Attractive
People find some facial traits more attractive than others, according to science. Here's a look at some the features that have people turning their heads. -
When You Stop Showering, This Is What Happens To You
Taking a shower can be a relaxing experience or feel like yet another daily chore. But what would happen if you actually stopped showering? Here's a look. -
Your Teeth Can Reveal Surprising Things About Your Health
Your teeth say a lot about your health. Here's a look at some of the conditions your dentist may be able to identify simply by peering in your mouth. -
When You Don't Exercise, This Is What Happens To Your Body
Skipping a day of exercise won't hurt you, but long periods of physical inactivity are harmful. When you don't exercise, this is what happens to your body. -
When You Take Birth Control, These Things Really Happen To Your Body
Wondering what your birth control is doing to your body? Here are some things that can happen to you while on the pill or other methods of contraception.