Karla Tafra

Photo of Karla Tafra
Seattle, WA
Institute For Integrative Nutrition
Health & Wellness, Fitness, Nutrition
  • Karla is a freelance writer, certified health coach, nutritionist, and yoga teacher.
  • She's been writing in this field for over eight years.
  • Karla is a dedicated and passionate writer who loves research and is always on the lookout for the next story.


Karla has been writing about health, fitness, nutrition, and overall wellness topics for almost a decade. She has written for numerous publications such as Healthline, Psychology.com, Lifesavvy, Women's Health, Wide Open Eats, Bodybuilding.com, Well + Good, Mindbodygreen, Medium, and Yoga Journal. In addition to writing about these topics, she teaches yoga classes, offers nutrition coaching, and organizes wellness seminars and workshops. She reads research papers for fun and makes sure to stay up to date with everything in the health and wellness industry. Her passion is to educate people and help them lead healthier and happier lives.


Karla has a Master's in Law, but her health coach and nutritionist certificate together with her yoga teacher certificate give her all the tools to help people improve their overall health and wellbeing.
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Stories By Karla Tafra