Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Sarah Hannah Gomez
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Ever gotten the goosebumps when it's not cold outside? You may have keratosis pilaris, commonly known as chicken skin. What exactly is keratosis pilaris?
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The Big Difference Between Table And Sea Salt
Too much salt can make you thirsty, while too little can leave a dish lacking in flavor. What looks like a generic pile of granules is anything but simple. -
Everything You Need To Know About Swim-In-Place Pools
What's the deal with swim-in-place, or stationary, pools? Dive in and find out -
Mistakes You're Making With Resistance Bands
There are ways you can misuse a resistance band. And just like with a machine at the gym, proper usage is key to avoid injury and to get the best results. -
Is It Possible To Sweat Your Toxins Out?
Many fitness and wellness fads invoke the buzzword "toxins," but can you really sweat out the harmful stuff in your body? -
Never Share Your Earbuds With Someone Else. Here's Why
Setting aside the impracticality of sharing a single pair of earbuds, this is an unsanitary practice that you should not engage in anymore. Here's why. -
When You Sleep With The Light On, Here's What Happens To Your Body
Can't imagine sleeping without a nightlight or at least some sort of illumination? Here's a look at why you may want to reconsider.