Food

Many children go through a phase where they become very picky about the foods they eat. Here's why this happens.

As Kanye West wraps up his next album, his private chef has been whipping up some delish keto meals. Read on to learn what's fueling the "Yeezy" creator.

Can you get too much protein? And if you do, what is the effect on your body?

Vegan ice cream has become a popular plant-based, lactose-free alternative frozen dessert. But is it actually good for you? Read on to learn more.

If you've ever had a kidney stone, you'd likely prefer to avoid having more in the future. Learn here what foods can put you at risk.

Being one of the most commonly consumed fruits since ancient times has meant that apples have been the subject of extensive scientific research.

What happens when you eat walnuts regularly? How does your body respond to this habit, and are there health benefits associated with eating walnuts every day?

Chia seeds have been around since the Aztecs and Mayans used them as staples in their diets. Here's how to enjoy them safely.

Asparagus is a spring vegetable known for its long, slender spears. It's also packed with vitamins, minerals, and other nutrients.

Lunchtime serves as a much needed break from work. We're not here to focus on what you eat midday, but on when you eat it. When should you eat lunch every day?

The bitter irony is that, as much of the population reduced their fat intake, rates of obesity, diabetes, and chronic illness surged.

Some of your favorite Olympians may have diets that surprise you. Here's a look at what they really eat each day.

Sushi is a Japanese dish that comes in many different styles. Here's what happens if you eat it every day.

Nutritional deficiencies are one way premature hair graying can occur, as well as high stress and smoking. Changing your habits can change your hair.

You may think that eating healthy is all salads, no restaurants, and no fun. Not so! Take a look at some foods that are actually healthier than you think.

Avocados are a delicious addition to many meals and provide numerous health benefits. But you really want to avoid them if you're taking this medical test.

Garlic can add flavor to almost any dish, but is it possible to eat too much of it? Find out what happens to your body when you overindulge in this bold herb.

While limiting carbohydrates can be beneficial for people with certain health conditions, most individuals should not cut carbs from their diet.

Many people avoid eating apple seeds due to their bitterness or their purported toxicity. Why is the apple is safe to eat, but not the seeds?

Lettuce-wrapped burgers and sandwiches have long been a health craze for carb-conscious individuals. But is this bread alternative worth all the hype?

While avocado flesh contains those sought-after fatty acids, fiber, and protein, you may be wondering if that brown pit you toss out is worth eating too.

Pink lettuce results from oxidation or a stress response that causes discoloration, but it's safe to eat as long as it's not exhibiting signs of decay.

Packed full of fiber and nutrients, avocados can help improve digestion, lower cholesterol, and reduce the risk of heart disease. But how much is too much?

If hunger pangs hit when you're out and about, it can be hard to find a fast and healthy meal, but Chick-fil-A offers some great options. What should you order?

Your bunch of bananas may seem to have ripened past their prime, but don't throw them out just yet. Is it safe to eat overripe bananas?

Foods high in tryptophan can put you in a better mood, and oatmeal happens to be one of those foods, plus the fiber helps regulate your blood sugar and mood.

As it happens, there are a surprising number of foods out there that might actually be making you eat more. Let's take a look at some of these culprits.