How Long Your Stomach Flu Is Really Contagious

The stomach flu is an infection of the intestines that can be caused by a variety of germs. How long are you contagious if you have it?

Ashley Welch Read More

Here's Why A Pharmacist Destroyed 57 Vials Of The COVID-19 Vaccine

Last week, a 46-year-old Wisconsin pharmacist was arrested for allegedly removing 57 vials of Moderna's COVID-19 vaccine from storage. Why did he do it?

Katherine Alexis Athanasiou Read More

The Real Reason People Sleepwalk

Despite the name, the term sleepwalking can encompass many activities. Learn the real reason people sleepwalk and how you can prevent future episodes.

Ashley Welch Read More

Is Bottled Water Better For You Than Tap Water?

Tap water may be on-demand in most places, but bottled water has its advantages, too.

Emily Rhode Read More

Is Banana Bread Healthy?

While banana bread is often eaten at breakfast, you may wonder if this baked good is actually healthy. Is banana bread a healthy option for you?

Agnes Erickson Read More

The Real Health Benefits Of Goji Berries

Rich in antioxidants and medicinal properties, goji berries have been used in traditional Chinese medicine for thousands of years.

Catherine Caruso Read More

This Is The Healthiest Way To Eat Eggs

Recently, experts have agreed that the entire egg has tremendous health benefits.

Jorie Mark Read More

What Is Creatine?

Creatine often flies under the radar, despite the fact that studies have shown that it's capable of increasing muscle mass and improving exercise performance.

Molly Hurford Read More

Could Vegetable Oil Reduce Your Risk Of Diabetes?

You might want to think twice after reading about the new German study associating vegetable oil with a lower risk of diabetes.

Valerie Kalfrin Read More

Inflatable Costume May Have Caused A COVID-19 Outbreak

While air-powered, inflatable costumes can be loads of fun, one may be linked to a COVID-19 outbreak at a hospital in California.

Catherine Caruso Read More

The Real Reason Spicy Food Makes Your Nose Run

Yet even if you swear that you can take the heat from spicy foods, your body seems to signal otherwise, complete with teary eyes, sweating, and a runny nose.

Valerie Kalfrin Read More

Is It Safe To Drink Protein Shakes If You're Not Exercising?

Protein shakes are popping up as a drink choice everywhere, but it's still worth questioning: Are they safe to drink if you're not exercising?

Agnes Erickson Read More

Low-Carb Diet Vs Low-Fat Diet: Which One Is Better For You?

Either a low-carb diet or a low-fat diet will drop the pounds — but research shows that low-carb diets may have additional benefits.

Valerie Kalfrin Read More

Eating Excessive Meat Could Affect Children's Health, Study Finds

A component often found in cooked meats could cause wheezing and asthma-related symptoms in children.

Valerie Kalfrin Read More

What Are EMOM Workouts?

The fitness routine EMOM stands for every minute on the minute. Learn what EMOM workouts entail and if they have any specific benefits for your health.

Agnes Erickson Read More

What Does It Mean When Food Goes Down The Wrong Pipe?

You're enjoying a meal or snack when suddenly the food goes down the wrong 'pipe,' and you start coughing. What does that really mean?

Nicole LaMarco Read More

Is Fruit Still Healthy When It's Frozen?

Buying frozen fruit can be an easy alternative to your fresh produce sitting out for days. You may wonder if fruit is still healthy when it's been frozen.

Allaya Cooks-Campbell Read More

The Best Way To Avoid 'Yoga Butt'

If you feel pain in your butt that continues after your session, then you may be suffering from "yoga butt." This is the best way to avoid yoga butt.

Agnes Erickson Read More

The Real Reason So Many Women Have A Freckle On Their Wrist

Regardless of skin color, wrist size, age, or amount of body hair, the entire female Twitterverse appeared to be twinning with nearly identical wrist freckles.

Jorie Mark Read More

What It Really Means When You Get Tired After Sex

Needing to sleep after sex is an incredibly common response. This is what it really means when you get tired after sex and why you might want to embrace it.

Denise Porretto Read More

The Real Reason Popping Pimples Is Ruining Your Skin

While it may be difficult to restrain from popping that zit, doctors say you should try. Here's the real reason popping pimples is ruining your skin.

Maria Faller Read More

Tricks You Need To Try If You Can't Fall Asleep At Night

Falling asleep can, at times, feel ridiculously impossible. If you've been struggling lately, here are the tricks you're going to want to try.

Lauren Barth Read More

When You Stop Eating Red Meat, This Is What Happens To Your Body

You may have noticed that you feel better -- or worse -- after giving up red meat. Let's take a look at what happens when you stop eating burgers and steaks.

Lauren Cahn Read More

Can You Gain Muscle And Lose Weight At The Same Time?

If you've recently started a workout regimen, you may have wondered if it was possible to gain muscle as you lose weight.

Molly Hurford Read More

Drinking Alcohol Could Damage Your Sex Life. Here's Why

Beyond the occasional wine-enhanced sexcapade, is downing more than a few drinks at any one time a bad thing?

Denise Porretto Read More

Why You Should Never Flush With The Toilet Seat Up

If you don't close the toilet lid before you flush, you might want to start.

Catherine Caruso Read More

Noom Vs. Weight Watchers: Which One Is Better For You?

Noom and Weight Watchers are two commonly cited tools for weight loss, and both focus on a sustainable healthy lifestyle rather than a crash diet.

Molly Hurford Read More