Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Agnes Erickson
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White Claw is a popular adult beverage, also known as a hard seltzer. While it's touted as being better-for-you, we wanted to see how it measured up on sweetness.
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What It Really Means When Your Hair Loss Is Patchy
While hair loss is normal, you may have a medical condition for different types of hair loss. Here's what it really means when your hair loss is patchy. -
What Is A Fitness Hangover And How Can You Cure It?
We associate hangover symptoms with alcohol, but you can also achieve this agonizing combo through exercise. The fitness hangover is real. -
The First Thing You Should Do If You Wake Up With A Hangover
There are plenty of helpful remedies for nursing a hangover, but without question, here's the first thing you should do if you wake up with one. -
The Truth About What's Really In Boxed Hair Dyes
The pandemic made us embrace DIY, especially dying our hair at home. But here's the ugly truth about what's really in boxed hair dyes. -
The Real Reason Not Everyone Can Handle Spicy Food
It's no secret that some people can enjoy and tolerate spicy foods more than others, but here's the real reason not everyone can handle spicy food. -
Is Postpartum Depression Real For Men?
Postpartum depression has been scientifically studied and documented in new mothers, but is it real for men to experience this mental condition too? -
This Is What Really Causes Puffy Face In The Morning
Many of us wake up with puffy face in the morning, and unless we have an underlying medical condition, there are some things we can do to avoid causing it. -
Can Face Yoga Help Prevent Wrinkles?
While face yoga, the latest trend in self-care and wellness, seems to have a calming effect on a person, can it help prevent wrinkles? -
Can Gluten Sensitivity Happen Later In Life?
Many people suffer from gluten intolerance or sensitivity, but is this condition something that can happen to anyone later in life? -
What Are Lymph Nodes And What Does It Feel Like When They're Swollen?
Our lymph nodes are a part of our lymphatic system. Their main role is to wash out foreign toxins and balance our fluid levels within the body. -
Is It Safe To Tattoo Your Eyeliner?
Some added depth or a dramatic semi-permanent line can give your eyes the attention they deserve, but how safe is it to try tattoo eyeliner? -
Why You Should Think Twice Before Trying Tom Brady's TB12 Diet
NFL living legend Tom Brady's athletic ability and accomplishments in the world of sports are impressive but think twice before trying his TB12 diet. -
Why You Might Gain Weight When Eating Small Portions
Eating small, healthy portions throughout the day has been touted as beneficial to losing weight, but you might gain weight when following that diet regimen. -
Can Eating Spicy Food Give You A Headache?
The reasons many of us develop a headache are so broad, it could be hard to find a place to put the blame. Could a spicy dinner be the culprit? -
This Is What Really Causes Preeclampsia
Pregnancy can bring both the best of times and the worst of times, the latter of which may include preeclampsia. What could cause this condition? -
Can Aloe Help Dry Skin?
Aloe comes from nature and is a soothing ingredient by nature. The skin healing plant is generally well tolerated on all types of skin. -
When You Eat Meat Before Bed, This Is What Happens
If you're smart about bedtime snacking you can maintain good health, but eating fatty cuts of meat or spicy, or sugary foods late at night can disrupt sleep. -
The Real Reason Dairy May Be Aging You Quicker
Dairy food is packed with vitamins and minerals, but it may not be all good for you. There may be a real reason why dairy is aging you quicker. -
Is Depression Genetic?
There is no genetic basis for depression, which affects millions of people throughout the world, and has varying causes. -
If This Happens To Your Fingernails, You Might Not Be Getting Enough Protein
Our fingernails may be a good indicator of overall health. So if this happens to your fingernails, you might not be getting enough protein. -
Can Whiskey Help A Toothache?
If you have mild to severe tooth pain, you may be tempted to drink whiskey if you can't get to a dentist immediately. But can whiskey really help a toothache? -
Foods You Should Never Wash Before Cooking
Often, it is important to wash off germs, but before you get too scrub-happy, there are a few foods that should avoid the kitchen sink during the prep phase. -
What Happens If A Kidney Infection Goes Untreated?
Our kidneys are often overlooked, but if you have a kidney infection, the last thing you want to do is overlook the signs or fail to get treatment. -
When You Stretch Before Bed, This Is What Happens
Stretching right before bed can lower your stress levels, help you fall asleep faster, and improve your sleep quality. -
How Long Does It Take For Cold Symptoms To Show?
Once a virus enters your system, it goes through an incubation period. During this time, it is unlikely that symptoms will present themselves. -
You Might Be Brushing Your Hair Totally Wrong
It's hard to believe you may be brushing your hair wrong, but if you're guilty of these common mistakes, your poor tresses are likely paying the price.