Location
Camp Hill, Pennsylvania
School
Bucknell University
Expertise
Ageless Wellness Wisdom, Running & Workout Culture, Creative Healthy Cuisine
- Each year, Angelique teaches hundreds of teens and adults performing arts techniques to improve their confidence, well-being, and self-image, as well as bring out their known and hidden talents.
- Her bylined and ghostwritten contributions have been published in various online media sites, including Entrepreneur, Forbes, Harvard Business Review, Healthcare Business Today, SUCCESS, AOL, and Food Logistics.
- Though she's not a fast runner, she is determined to go the distance and has completed three half-marathons and one marathon.
Experience
Angelique Caffrey's "word nerd" writing abilities were honed as a young child tapping away on a manual typewriter. Today, she's a professional freelancer who has spent more than 20 years partnering with a variety of clients and publications to turn ideas into engaging content. When she's not crafting written material, she's typically spending time with her amazing family, running around the neighborhood in her Sauconys, experimenting in the kitchen with new tastes (sesame oil and allspice are magic ingredients!), or watching a Hollywood classic. Angelique won the Julia Fonville Smithson Memorial Prize award for her prose while attending Bucknell University and continues to scratch her creative itch by entering professional writing contests.
Education
Angelique earned her B.A. with a major in English and an art history minor from Bucknell University.
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
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Procedures
Angelique H. Caffrey
Kathie Lee Gifford recently made a witty statement about how she felt after recovering from several surgeries, providing a glimpse into her health struggles.
Angelique H. Caffrey
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Mental Health
Angelique H. Caffrey
When it comes to mental health, younger generations tend to veer away from asking baby boomers for advice, largely due to the latter's attitude towards it.
Angelique H. Caffrey
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Health
Angelique H. Caffrey
Millennials are rejecting one specific hair hygiene practice commonly associated with baby boomers. Per experts, the younger generation's right about this one.
Angelique H. Caffrey
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Health
Angelique H. Caffrey
If there's one thing that can unite Gen X, millennials, and Gen Z, it's their distaste of these specific phone use habits often demonstrated by baby boomers.
Angelique H. Caffrey
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Health Conditions
Angelique H. Caffrey
According to a recent poll, baby boomers beat millennials when it comes to regular bowel movements. With that said, experts say consistency trumps frequency.
Angelique H. Caffrey
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Health
Angelique H. Caffrey
VH1's "Celebrity Fit Club" featured an interesting mix of personalities united by one goal: to lose weight. Since then, they've been busy with their careers.
Angelique H. Caffrey
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Health
Angelique H. Caffrey
The generational divide between millennials and baby boomers is hardly news. Unsurprisingly, this extends to what should and shouldn't be used in the shower.
Angelique H. Caffrey
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News
Angelique H. Caffrey
When Anne Hathaway announced her 2026 pregnancy on Instagram, many followers congratulated her while acknowledging the risks of becoming pregnant above 40.
Angelique H. Caffrey
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Sleep
Angelique H. Caffrey
There's a basic practice involving sleep hygiene that baby boomers are shockingly better at adhering to than Gen Z -- one that can have many health effects.
Angelique H. Caffrey
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Aging
Angelique H. Caffrey
At 93, Dame Joan Collins has held onto her youthful looks and attitude in a way that's fascinating the public, as evidenced by these iconic red carpet looks.
Angelique H. Caffrey
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Mental Health
Angelique H. Caffrey
Tom Holland has shared his dyslexia diagnosis so the world can better understand it. However, he's not the only celebrity who has spoken about this condition.
Angelique H. Caffrey
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Health
Angelique H. Caffrey
Costco is the go-to retail store for many shoppers looking for budget-friendly deals. Women over 40 may also find interesting wellness products on the shelves.
Angelique H. Caffrey
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Weight Loss
Angelique H. Caffrey
After a lifetime of struggling with weight loss, this actor, perhaps best known for his role on the sitcom "My Name Is Earl," is now nearly 300 pounds lighter.
Angelique H. Caffrey
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Weight Loss
Angelique H. Caffrey
While the "Toy Story" actor has been known to lose or gain weight for film roles, there's a health-related reason that keeps him committed to staying leaner.
Angelique H. Caffrey
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Health Conditions
Angelique H. Caffrey
There are numerous examples of health and lifestyle myths passed down by well-meaning older generations that just didn't hold up to modern-day medical scrutiny.
Angelique H. Caffrey
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Relationships
Angelique H. Caffrey
Couples with significant age gaps aren't that uncommon, especially in Hollywood. Some celebrities even attribute their good health to their relationships.
Angelique H. Caffrey
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Aging
Angelique H. Caffrey
As a society, we've become extremely accustomed to obfuscating all signs of aging, including gray hair. Patricia Heaton isn't hiding hers, and people noticed.
Angelique H. Caffrey
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Aging
Angelique H. Caffrey
Want to live to be 100? Several living celebrities who are 100 or older have left some clues for us that may hint at how they've accomplished this feat.
Angelique H. Caffrey
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Health
Angelique H. Caffrey
This unexpectedly colorful item for your bathroom might catch your eye. But before you buy it, there are important reasons why it has long gone out of style.
Angelique H. Caffrey
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Mental Health
Angelique H. Caffrey
Even people who are often in the spotlight can experience panic attacks. In fact, some celebrities have been vocal about sharing their mental health stories.
Angelique H. Caffrey
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Acne
Angelique H. Caffrey
Dairy products can be solid sources of several key nutrients. However, some, like these celebrities, say ditching dairy is what gave them better skin.
Angelique H. Caffrey
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Fitness
Angelique H. Caffrey
When '90s fitness enthusiasts came up with these catchphrases, they wanted to get people moving. And it worked, even though their mantras sound quite weird.
Angelique H. Caffrey
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Beverage
Angelique H. Caffrey
Many people make it a big deal to have a cup of coffee before starting their day -- but not these celebrities over 40, who've been happily living caffeine-free.
Angelique H. Caffrey
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Lifestyle Diets
Angelique H. Caffrey
These diet and lifestyle trends followed by the baby boomer generation may seem out of fashion, but research suggests that bringing them back has benefits.
Angelique H. Caffrey
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Health
Angelique H. Caffrey
Perimenopause and menopause may be completely natural, but they've often been treated as taboo conditions. These celebs are looking to change this.
Angelique H. Caffrey
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Fitness
Angelique H. Caffrey
Over the decades, Richard Simmons' journey from Beverly Hills fitness instructor to colorful celebrity health icon has been documented in numerous photographs.
Angelique H. Caffrey
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Fitness
Angelique H. Caffrey
There are many iconic (albeit ridiculous) fitness catchphrases from the 1980s that have survived to the present day, but do they hold up to modern scrutiny?
Angelique H. Caffrey
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