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Stories By Angelique H. Caffrey
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Fruits offer many nutritional benefits; some have disease-preventing properties. One fruit that's high in vitamin C and antioxidants may protect you from UTIs.
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A Magnesium Supplement That Won't Make You Poop Can Protect Your Heart
Some magnesium supplements may affect your bowel movement. But if you want to get cardioprotective benefits without that side effect, there's one option. -
Why This New Curved Beer Bottle Design For The Beach Is Every ER Doc's Nightmare
A redesigned beer bottle concept with a curved bottom appears to be a godsend for beachgoing beer drinkers. But an ER doctor warns against its potential perils. -
Peanut Butter Has An Unexpected Amount Of Magnesium
Unless you're allergic to the stuff, it's a safe bet that peanut butter is already part of your diet. Given how much magnesium it has, that's a good thing. -
An Underrated Fish High In Magnesium Also Has More Omega-3s Than Walnuts (But There's A Catch)
To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet. But make sure it's the right type. -
You've Probably Been Taking Heartburn Medication Wrong All Along
If you've ever experienced taking heartburn medication only for the problem to still persist, you might be making a mistake with the way you ingest it. -
A Snack High In Zinc Can Reduce Anxiety Before Going To Sleep
If you find yourself plagued by anxiety before bedtime, perhaps a snack before sleeping can help. There's a particular food high in zinc that you should try. -
What Is Chronic Venous Insufficiency? How The Diagnosis May Impact Trump's Life Expectancy
Donald Trump fans were shocked when pics emerged of the president with swollen ankles, later confirmed to be caused by chronic venous insufficiency. What is it? -
Can Tight Pants Really Cause A Hernia? Here's What We Know
According to a recent social media update from a celebrity, wearing tight pants can cause a serious medical issue. But an expert says it's not that simple. -
What It Really Means If Your Nails Change Color
Have you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious. -
If You Live In This Part Of The U.S. You May Be At A Higher Risk For Dementia
There is a specific region in the U.S. that registers a higher dementia rate for its denizens. This can be explained by a few important socioeconomic factors. -
The Magnesium Supplement That Can Prevent Diabetes And Help You Sleep
If you're thinking of taking a magnesium supplement to improve your sleep quality, there's a certain kind that may lower your diabetes risk as well. -
Should You Take Magnesium On An Empty Stomach?
Taking supplements without eating food first can sometimes turn into a total tummy disaster. So, what about magnesium? Can you take it on an empty stomach? -
The 'Transformative' Way Ivanka Trump Changed Her Eating Habits
Though she is no longer actively participating in her father's political endeavors, Ivanka Trump still makes headlines for her health and diet-related choices. -
The Low-Carb Root Vegetable That Can Prevent Diabetes, Cancer, And Blood Clots At The Same Time
Some foods have anti-cancer properties, while others are useful for lowering diabetes risk or preventing blood clots. This vegetable can do all of that. -
What Happens To Your Poop If You Don't Eat Enough Food
Eating less food can help you lose weight, and you'll see better results if you can stick to a calorie-restricted diet. But this can affect your poop, too. -
Can Heartburn Make You Throw Up?
When heartburn hits, you may suddenly experience a bunch of uncomfortable symptoms. But is nausea among these -- and if so, what causes this to happen? -
What Happens To Your Memory When You Eat Blueberries Every Day
Blueberries offer many health benefits. But did you know that they can impact your brain as well if you consume them daily? A health expert tells us more. -
The Popular Tropic Fruit That Can Lower Your Blood Glucose, Improve Sleep, And Prevent Heart Disease
There's no shortage of functional foods to discover, and one that checks a lot of boxes, including blood glucose, sleep, and heart health, is this fruit. -
What It Means When Heartburn Makes You Nauseous
Have you ever experienced nausea after a particularly grueling bout of heartburn? As it turns out, this could be telling you something about your body. -
How Much Saturated Fat Is Safe To Eat Per Day If You Have High Cholesterol
If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of food, particularly saturated fats. -
Can Vitamin B Help Lower High Cholesterol? What To Know
Some swear by taking vitamin B (niacin) supplements for managing or lowering high cholesterol levels. But what does recent research say about this practice? -
An Underrated 'Noodle' You've Never Heard Of Can Lower Cholesterol And Blood Sugar At The Same Time
Out of all the different kinds of noodles, one stands out due to its unique composition and its ability to help manage blood sugar and cholesterol levels -
Low-Fat Ways To Make Your Scrambled Eggs Even Fluffier
Craving fluffier scrambled eggs, but want to go easy on the fat for your waistline's sake? Fret not, because an expert recommended some low-fat techniques. -
One Of The World's Most Prized Delicacies Is Also Packed With Omega-3s And Vitamin B12
Some expensive foods are eaten sparingly as they're considered indulgences. But this prized delicacy is packed with nutrients, according to an expert. -
If You Take A Zinc Supplement, You Might Be Making This Common Mistake
Taking a zinc supplement can help you make up for dietary deficiencies of this crucial nutrient. But be careful, because you might not be making the most of it. -
The Reason Your Teeth Hurt When You're Sick
Ever wonder why, when you're feeling under the weather, your teeth seem to be especially sensitive to pain? It has to do, unsurprisingly, with your mouth.