The Keto Diet Could Have Some Benefits For Your Skin
A keto diet, when followed properly, has many positive benefits, and among those is clearer skin.
Read MoreChanning Sargent
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Stories By Channing Sargent
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Keto Diet Vs Paleo Diet: Which One Is Better For You?
Both the paleo and keto diets emphasize increasing 'good fats' and minimizing carbohydrates, while avoiding highly processed foods. But the nuances between the two diets have significant health effects.
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