Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Felicia Lee
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While painful, plantar fasciitis is easily treatable with rest, stretches, and proper support for your feet. This means choosing the right shoes is critical.
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Real Housewife Jackie Goldschneider On Why She Went Public With Her Eating Disorder - Exclusive
While Real Housewife Jackie Goldschneider will spend less time on the franchise, she continues to be an advocate for those struggling with eating disorders. -
PBS Star Miranda Esmonde-White On Workout Tips For Healthy Aging - Exclusive
Miranda Esmonde-White has dedicated her life to fitness, and over the years she's discovered the key to aging healthy is related to one's connective tissue. -
Real Housewife Jackie Goldschneider On Her Recovery From Disordered Eating - Exclusive Interview
Jackie Goldschneider discussed her recovery from disordered eating and her decision to limit her time on "The Real Housewives of New Jersey." -
PBS Star Miranda Esmonde-White Explains Why Flexibility Should Be Your Workout Priority - Exclusive
While promoting her new book, Miranda Esmonde-White from PBS explained how flexibility is too often overlooked when it is crucial to any workout. -
PBS Star Miranda Esmonde-White Explains The Miracle Of Flexibility - Exclusive Interview
Fitness instructor Miranda Esmonde-White discusses her book "The Miracle of Flexibility" and why maintaining flexibility is key to fitness no matter your age. -
11 Tips For Working Out When You Have Achy Joints
Exercise is important for maintaining your health and mobility. But if you're dealing with joint issues, you may want to consider these exercise tips. -
MiraLAX Explained: Usage, Dosage, And Side Effects
MiraLAX is a laxative medication commonly used to treat constipation. Here's what you should know about its uses, dosage, and side effects. -
Symptoms Of Mumps Explained
Mumps is a childhood illness that is relatively uncommon due to vaccination, but is still possible to contract. Here's what you should know about its symptoms. -
Sinus Headache Explained: Causes, Symptoms, And Treatments
Nothing can ruin your day like a sinus headache, that achy pain behind your face caused by mucus buildup in your sinuses. Here's what you need to know. -
Tension Headache Explained: Causes, Symptoms, And Treatments
Have you ever wondered how a tension headache might feel? We've got all the details right here, so you can be informed the next time a headache creeps on. -
Annual Flu Shots Explained
Unsure about when to get your flu shot, or why you're told to get one every year? We've got the complete scoop on your annual flu shot here. -
Michael Rubino Reveals The Best Ways To Remove Household Mold — Exclusive
Household mold is notoriously difficult to remove completely, but mold remediation specialist Michael Rubino outlines the best cleaning products and practices. -
Michael Rubino Explains How To Keep Your Indoor Air Quality Safe - Exclusive
Mold remediation specialist Michael Rubino shared his recommendations for keeping your indoor air quality safe and free of harmful mold spores. -
Michael Rubino Shares Why Household Mold Is More Dangerous Than You Think - Exclusive
Mold remediation expert Michael Rubino explained why household mold is so dangerous and some of the symptoms that may result from mold exposure. -
Michael Rubino Of The Change The Air Foundation On The Importance Of Your Home's Air Quality - Exclusive Interview
Mold remediation specialist and Change the Air Foundation founder Michael Rubino shared why your home's air quality is so important and how you can improve it. -
Dr. Emiliana Simon-Thomas Shares Why Joy Is Critical For Your Health - Exclusive
Psychologist Dr. Emiliana Simon-Thomas shared why joy is important to both our physical and mental health and how we can cultivate more joy in our lives. -
Dr. Emiliana Simon-Thomas Discusses How The Documentary Mission: JOY Inspired The BIG JOY Project - Exclusive
Psychologist Dr. Emiliana Simon-Thomas shared how the documentary "Mission: JOY" inspired her latest research about happiness, The BIG JOY Project. -
Dr. Emiliana Simon-Thomas Of The BIG JOY Project On How To Bring More Joy Into Your Life - Exclusive
Dr. Emiliana Simon-Thomas sat down with Health Digest to explain how you can bring more lasting joy into your everyday routine. -
Anna Lichtenstein, SLP, On What Trans People Should Know About Gender-Affirming Voice Therapy - Exclusive
Speech therapist Anna Lichtenstein explained how she approaches gender-affirming voice therapy and what trans people should know before seeking it out. -
Dr. Emiliana R. Simon-Thomas Talks About Mission: JOY And The Research Project It Inspired - Exclusive Interview
Dr. Emiliana Simon-Thomas discussed how her current research, The BIG JOY Project, was inspired by "Mission: JOY" and how it's helping people find more joy. -
Speech Therapist Anna Lichtenstein On Why Gender-Affirming Speech Therapy Matters - Exclusive
Speech therapist Anna Lichtenstein explained the importance of gender-affirming speech therapy and how she works with patients to develop their ideal voices. -
Eloise Head Of Fitwaffle Discusses How Sweets Can Be Part Of A Healthy Lifestyle - Exclusive
Former personal trainer Eloise Head discussed how a fit, healthy lifestyle can include delicious sweet treats like the ones she bakes for Fitwaffle Kitchen. -
Surrogacy Expert Evie Jeang On What You Need To Ask Yourself When Considering Surrogacy - Exclusive
Attorney and surrogacy expert Evie Jeang revealed the most important questions potential parents should be asking themselves when considering surrogacy. -
Surrogacy Attorney Evie Jeang Discusses The Legal Risks Of Surrogate Parenting - Exclusive
Attorney and surrogacy expert Evie Jeang discussed the possible complications and legal risks people should know before having a child via a surrogate. -
Speech Language Pathologist Anna Lichtenstein On Gender-Affirming Speech Therapy - Exclusive Interview
Anna Lichtenstein, a licensed speech language pathologist, spoke to Health Digest about the benefits of gender-affirming speech therapy. -
Surrogacy Expert Evie Jeang On What To Expect Before And After Egg Harvesting - Exclusive
Surrogacy expert and attorney Evie Jeang discussed her journey with surrogacy and shared what people should know before undergoing egg harvesting procedures.