Jennifer Betts
School
Saginaw Valley State University
Expertise
Mental Health, Diet And Nutrition, Family Fitness
- For over 15 years, Jennifer has been an award-winning writer whose work has been consulted by experts from other media outlets and quoted in student assignments.
- A fitness enthusiast, she's always willing to try out a new sport or fitness routine, from roller derby to mountain biking local trails with her family and dogs.
- Given her diagnosis of celiac disease seven years ago, she has developed an obsession with healthy eating plans, gluten-free recipes, and how nutrition affects your mental and physical health.
Experience
Jennifer has worked as a professional writer for more than 15 years. It all started when a part-time job as a ghostwriter sparked her passion for the written word. Interested to see how far writing could take her, Jennifer started working for Study.com in 2009. Within a year, she was promoted to editor. In another six years, she became a full-time content administrator. All the while, she would take on freelance writing opportunities for LovetoKnow Media and Demand Media on subjects from tattoo design to health and wellness to human resources. In 2020, she became the first full-time writer for LovetoKnow media and the only writer to contribute to LovetoKnow, YourDictionary, and Biblography.com. She was also a key player in the creation of the LovetoKnow Health and Wellness website in 2022, where she was able to truly dive into her passion for mental health awareness, diet, nutrition, and fitness. She joined the ranks of Static Media as a writer in 2023.
Education
Jennifer graduated with a Bachelor of Arts in Graphic Design and Communication from Saginaw Valley State University. She also has a minor in psychology.
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Stories By Jennifer Betts
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It seems like most people dislike Daylight Savings Time. It affects our bodies in many ways, including giving us food cravings at the end. This is why.
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Because of how it tweaks your schedule, Daylight Savings Time can impact many aspects of your life. Unfortunately, studies say this includes your death risk.
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If your eyes itch after you get out of the shower, you might be thinking that it's one of the products you are using. However, it could mean something else.
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We'll explore a few common reasons why you may be coughing up phlegm when you're exercising. We'll also explain what you can do to help the situation.
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Spinach - you either love it or hate it. Regardless of where you stand, the superfood is nearly as hydrating as water so it's worth adding to your diet.
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While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences.
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A sore in your mouth could be due to something minor, but it could also be a sign of something serious. Here's how to know if it needs medical attention.
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To help you better understand what North West's diagnosis means, we'll explain more about what dyslexia is and the different mechanisms behind it.
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Sometimes headache can be hard to treat since it can be hard to narrow down the cause, especially if it's something unexpected like your tongue.
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Proponents of the carnivore diet claim it can work wonder for your mental health? Is there scientific evidence to back this up?
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Does it feel like mosquitos love you? Take your mosquito protection to the next level by learning about the factors that increase your chance of being bitten.
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Itch can be an uncommon sign of a serious type of blood clot. Here's how to know if you might be at risk or need to see a doctor for assessment.
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Why do you gag and possibly vomit when hitting the blacktop for your run? There are a few common reasons and it's important to know what they are.
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While the benefits of multivitamins are boasted all over the internet, they can also have irritating side effects, like an allergic reaction itch.
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We can help you learn more about your weight loss-related skin itch by diving into the distinct symptoms. We'll also examine at-home treatments you can try.
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If you've noticed that the back of your leg is red and perhaps even crampy or painful, don't ignore it. It could mean you have this serious condition.
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If you're having difficulty breathing, you might think that your heart or lungs are blame. However, there is one reason that you may not have considered.
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Waking up with your eye crusty and glued shut can be perfectly normal or it can indicate you have one of several medical conditions, including these.
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You may have read that sexual intercouse can increase your risk of suffering a heart attack. But is this true? Here's what some heart health experts said.
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While we often associate dairy with calcium and strong bones, not everyone can tolerate it. That's where this unexpected canned food comes in.
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If you're aiming to lose weight, it's a smart idea to add some eggs to your diet. But is there truly an ideal time of day to eat eggs to maximize weight loss?
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When your primary exercise goal is to lose stubborn fat, you'll definitely want to know where your fat burning zone lies. Here are the simplest ways to do so.
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Swollen feet don't necessarily require a doctor's consultation. However, there are certain signs that will tell you it's time for medical advice.
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You're in the middle of an intense workout session and experience the taste of blood in your mouth. What does it mean? Should you be worried?
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If you've been advised to exercise to lower your high cholesterol but you don't want to hurt your joints, then these low-impact exercises are for you.
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Having a numb foot when you sit too long in the wrong position is harmless. However, there are serious medical conditions that can cause your foot to go numb.
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Discussing the topic of your sexuality with your doctor can be difficult. Here are some tips and strategies to make talking about your sexual health easier.