Jennifer Betts
School
Saginaw Valley State University
Expertise
Mental Health, Diet And Nutrition, Family Fitness
- For over 15 years, Jennifer has been an award-winning writer whose work has been consulted by experts from other media outlets and quoted in student assignments.
- A fitness enthusiast, she's always willing to try out a new sport or fitness routine, from roller derby to mountain biking local trails with her family and dogs.
- Given her diagnosis of celiac disease seven years ago, she has developed an obsession with healthy eating plans, gluten-free recipes, and how nutrition affects your mental and physical health.
Experience
Jennifer has worked as a professional writer for more than 15 years. It all started when a part-time job as a ghostwriter sparked her passion for the written word. Interested to see how far writing could take her, Jennifer started working for Study.com in 2009. Within a year, she was promoted to editor. In another six years, she became a full-time content administrator. All the while, she would take on freelance writing opportunities for LovetoKnow Media and Demand Media on subjects from tattoo design to health and wellness to human resources. In 2020, she became the first full-time writer for LovetoKnow media and the only writer to contribute to LovetoKnow, YourDictionary, and Biblography.com. She was also a key player in the creation of the LovetoKnow Health and Wellness website in 2022, where she was able to truly dive into her passion for mental health awareness, diet, nutrition, and fitness. She joined the ranks of Static Media as a writer in 2023.
Education
Jennifer graduated with a Bachelor of Arts in Graphic Design and Communication from Saginaw Valley State University. She also has a minor in psychology.
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Stories By Jennifer Betts
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Have you ever experienced straining while you poop? The next time that happens, try sitting in this position on the toilet to ease your constipation.
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You may have heard that it's safe to take ibuprofen when you have a urinary tract infection. But new research advises against taking this NSAID for your UTI.
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Wearing underwear is something most of us do without even thinking, but if you don't do it properly you could be causing more harm than good.
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Feeling sudden, unexpected pain in the eyebrows can be an annoying experience, but what does it actually mean? Here are some of the possible reasons behind it.
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It's time to feast. Thanksgiving is a day where everyone stuffs their faces, regardless of how full they are. Turns out, there's a reason we crave dessert.
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It's not unheard of (pun intended) to wake up in bed with ear pain. But what really causes this after a full night's sleep? Here's what experts say about it.
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We don't always remember what we dream about, and so it might be odd to wake up feeling like you were hearing noises in your sleep. Here's why they happen.
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Former First Lady Rosalynn Carter has died at age 96, according to The Carter Center, and had experienced dementia in the latter part of her life.
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Adrenaline can do more than just prepare you to deal with a perilous situation. Used as a medication, there are several ways it can actually save your life.
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Coughing after a meal isn't necessarily a cause for alarm, but in some instances, it can be a symptom of an underlying health condition. Here are some examples.
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Have you been to a dentist appointment and now you have a headache? We'll help you learn about what can cause headaches after a visit to the dentist.
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There are a number of possible explanations behind the burning sensation you sometimes feel when you poop. Here's what they mean, and how to treat them.
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Timing can be important with certain medications. With this one popular medication, you'll get the best results if you don't take it in the morning.
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While your high-protein diet may be taking your exercise gains to new heights, it may also be causing your farts to stink to high heaven. Here's why.
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You've probably heard about an altered sense of smell being associated with COVID-19, but did you know it can also come from common medications? We'll explain.
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You'll want to pay attention to any pain you feel when pooping. We'll explain what it might mean about your health and how it can be treated.
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If you're having trouble getting some sleep because of a nasty cough, don't worry. This TikTok hack, which involves two basic ingredients, might do the trick.
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The shape of the roof of your mouth plays an essential role in the overall health of your body. A narrow palate can lead to several issues, including these.
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There are several reasons you might be hearing a clicking noise in your throat, including certain rare conditions. Here's what you need to know.
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You're giving out your precious nutrients during a blood draw. So, it's important to eat specific foods like these to help replenish your red blood cell supply.
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Looking to get more protein without resorting to protein powder? We have a few alternatives to start your morning off with a protein-powered punch.
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Your eyes look and feel tired. It could be that you need to drink more water. Here's how dehydration affects your eyes and what you can do about it.
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Coughing up mucus can give anyone a bit of worry since it is linked to several different conditions. Here's what it means and why we produce it.
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While the official cause of death is still yet to be determined, early testing has revealed two different drugs that were not a part of Matthew Perry's death.
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You might think that it's okay to take medications with just about any liquid of your choice. But as it turns out, there's one beverage you should avoid.
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We'll show you how to perform a glass test and dissect the results. We'll also review the symptoms that could indicate a serious medical emergency
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Finding a tick on your leg after an otherwise pleasant hiking trip can be quite annoying. Here are a few simple tricks you can try to quickly remove it.