Jennifer Betts
School
Saginaw Valley State University
Expertise
Mental Health, Diet And Nutrition, Family Fitness
- For over 15 years, Jennifer has been an award-winning writer whose work has been consulted by experts from other media outlets and quoted in student assignments.
- A fitness enthusiast, she's always willing to try out a new sport or fitness routine, from roller derby to mountain biking local trails with her family and dogs.
- Given her diagnosis of celiac disease seven years ago, she has developed an obsession with healthy eating plans, gluten-free recipes, and how nutrition affects your mental and physical health.
Experience
Jennifer has worked as a professional writer for more than 15 years. It all started when a part-time job as a ghostwriter sparked her passion for the written word. Interested to see how far writing could take her, Jennifer started working for Study.com in 2009. Within a year, she was promoted to editor. In another six years, she became a full-time content administrator. All the while, she would take on freelance writing opportunities for LovetoKnow Media and Demand Media on subjects from tattoo design to health and wellness to human resources. In 2020, she became the first full-time writer for LovetoKnow media and the only writer to contribute to LovetoKnow, YourDictionary, and Biblography.com. She was also a key player in the creation of the LovetoKnow Health and Wellness website in 2022, where she was able to truly dive into her passion for mental health awareness, diet, nutrition, and fitness. She joined the ranks of Static Media as a writer in 2023.
Education
Jennifer graduated with a Bachelor of Arts in Graphic Design and Communication from Saginaw Valley State University. She also has a minor in psychology.
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Stories By Jennifer Betts
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This two-ingredient itch remedy found on TikTok might just be your saving grace for that annoying itch that you have. We break down the science behind it.
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There's a longstanding belief that when the body is in pain, it experiences throbbing due to the person's heartbeat. New research, however, suggests otherwise.
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We've all come to associate a sudden loss of taste with COVID-19. But there are a few other possible explanations as to why your food suddenly tastes bland.
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Many of us think that avoiding fat is the key to lowering cholesterol quickly. In reality, there are healthy fats you should be consuming if this is your goal.
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According to the USDA, here's how long you can safely store canned food. In addition, there are rules for storing canned goods that can preserve their quality.
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Do your fingertips turn white every time you step out into the cold weather? Here's what it means when this happens and what to do about it.
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It can sometimes be hard to tell whether food you've stored for a long time is still fine to eat. Here are the tell-tale signs of food that has gone bad.
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You don't want to worry about your birth control not working in an emergency. Let's explore a few unexpected reasons why Plan B might not work for you.
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Hair loss on the legs can happen at any time in life, but it is more common in men. It also has various causes that are important to investigate thoroughly.
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Are you bothered by the fact that you always seem to be craving fruit? If you just can't get enough of apples or strawberries, here are some possible reasons.
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If you've found yourself dealing with recurring UTIs, you may wonder why it's happening. The culprit could be a medication that you'd least expect.
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Do you keep waking up with your clothing and your sheets drenched in sweat? It may be time to look into the meds you're taking that may be causing night sweats.
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Looking for a salty snack from the vending machine, but afraid of the health repercussions? Here's a suprisingly healthy chip you can buy from vending machines.
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You want to have a fun day outside, but the mosquitoes have come out in droves. If you end up with mosquito bites, there's a reason they itch more at night.
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If you've been down with the flu for a few days and downright miserable, you might be wondering if sleeping with an onion in your sock can cure your symptoms.
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Having trouble falling asleep at night? Surprisingly, a low-calorie snack may be exactly what you need to get a good night's rest. Here's why.
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There are many dos and don'ts when it comes to pregnancy, including certain foods and medications you should avoid. But what about cough medicine?
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Worried about using chemical mosquito repellants? There's a natural alternative — one that, in fact, you probably already have in your kitchen cabinet.
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Looking for alternate sources of protein? You might be shocked to learn that several kinds of cheese can give even meat and fish a run for their money.
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It doesn't have to be Movember for you to appreciate a mustache's unique beauty. Let's dive into some weird facts about your mustache that you might not know.
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During your skincare routine, you notice that you have dark circles on your eyelids. Should you be worried? We'll explain what it means and what you can do.
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Does breaking a sweat make you break out into hives? Is it even possible to be allergic to your own sweat? Find out what a sweat allergy is and how to treat it.
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Can fresh eggs really stay fresh at room temperature? The answer isn't exactly straightforward. Here's what you need to know about storing eggs safely.
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Extreme heat can be very dangerous for the human body. Learn how to recognize you're hitting your max — and how to cool down so you can stay safe.
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Do you love the tickle of fizzy drinks? If you've ever wondered why it makes your nose burn, the science behind the phenomenon might surprise you.
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Become your own health detective by learning about a few common culprits that can cause frothy poop. We'll also explain when you should see your doctor.
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You don't typically think of healthy when you hit your local drugstore for a quick snack. However, there is one surprisingly healthy canned food you can buy.